Recipes - print - Grilled Cod with Mango Orange Chutney

Grilled Cod with Mango Orange Chutney - Recipe

Take ordinary cod, grilled to perfection, and serve it with this refreshing mango orange chutney, and you have a delicious and healthy dinnertime entre that is sure to become one of your favorite fish recipes.
view recipe online: https://www.recipetips.com/recipe-cards/t--3889/grilled-cod-with-mango-orange-chutney.asp
Grilled Cod with Mango Orange Chutney Recipe
Directions
  • To make the chutney, heat 2 tablespoons of olive oil in a saucepan over medium heat.
  • Add the onion and shallots and cook until soft, approximately 4-5 minutes.
  • Add minced ginger and cook one more minute.
  • Remove from the heat and stir in lime juice, peel and mustard.
  • Add the mango and madarine oranges.
  • Toss gently to coat and set aside while cooking the fish.
  • Heat the grill to medium.
  • Place each fillet on a piece of foil.
  • Sprinkle with olive oil and season with a little cracked pepper.
  • Top each fillet with 2-3 sprigs of dill and 3-4 slices of lemon.
  • Seal the foil over the top of the fillets and place the packets directly on the grill.
  • Grill for approximately 10-15 minutes, check for doneness. The fish should flake easily with a fork.
  • Serve with chutney over the top or as a side.
  • The chutney can be re-warmed if desired.
 
 
Prep Time: 15 minutes
Cook Time: 15 minutes
Container: grill, aluminum foil, medium mixing bowl, medium sauce pan
Servings: 4
Ingredients
- CHUTNEY:
-2 tablespoons olive oil
-1/4 cup onion - chopped
-2 shallots - chopped
-1 tablespoon ginger - fresh and minced
-2 tablespoons lime juice - fresh squeezed
-1 teaspoon Dijon mustard - zested
-1/2 lime
-1 mango - diced
-1 can mandarin oranges - small can - drained
- COD:
-2 pounds cod fillets
- olive oil
- pepper -to taste
- dill - fresh sprigs
-1/2 lemon - sliced into rings