| | Directions | | Combine dry ingredients. Add molasses, butterrmilk and egg. Mix well. and pour into lightly greased heat safe mug that holds at least 1 1/2 cups. Fill pot with water until water level is halfway up side of mug. Place pot with mug in oven and bake for 30-35 minutes. |
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| Ingredients | | - |  | 3 tablespoons Whole wheat flour |
| - | | 2 tablespoons cornmeal |
| - | | 2 tablespoons flour |
| - | | 1/4 teaspoon baking powder |
| - | | 1/4 teaspoon baking soda |
| - | | 2 tablespoons raisins |
| - | | 1 tablespoon finely chopped pecans |
| - | | 1 tablespoon molasses |
| - | | 2 tablespoons buttermilk |
| - | | 1 egg |
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