| | Directions | | Bake 400 12 to 14 minutes Yield; 12 muffins. |
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| Ingredients | | - |  | 1 1/4 cups whole wheat flour |
| - |  | 1 teaspoon nutmeg |
| - |  | 3/4 teaspoon soda |
| - |  | 1/2 teaspoon cinnamon & ginger, each |
| - |  | 1/4 teaspoon salt |
| - |  | 1 egg |
| - |  | 1/4 cup oil (I use olive) |
| - |  | 1/3 cup molasses |
| - |  | 1/2 cup buttermilk (I use milk with 1 T. lemon juice added) |
| - |  | 1/3 cup chopped nuts (optional) |
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