| | Directions | | Grease 8x8x2 in. pan or 12 muffin cups or spray with non stick spray. Set oven at 425°. Blend all ingredients together and beat till mixed well. Pour into pan or if doing muffins fill 2/3 full. Bake at 20-25 min. or till lightly golden and set. |
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| Ingredients | | - |  | 1 cup Blue Corn Meal |
| - | | 1 cup flour |
| - | | 4 teaspoons baking powder |
| - | | 1/2 teaspoon sea salt |
| - | | 1/4 cup - 1/3 cup pure cane sugar |
| - | | 1/4 cup melted butter |
| - | | 1 egg or 2 egg whites |
| - | | 1 cup milk |
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