Recipes - print - Vegetarian Stuffed Mushroom

Vegetarian Stuffed Mushroom - Recipe

A delicious low calorie, low fat appetizer that can also be served as part of a main meal.
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Vegetarian Stuffed Mushroom Recipe
  • Wipe mushrooms with a damp cloth. Break off the stems and trim off the ends. Set caps aside. Finely chop the stems.
  • In a heavy skillet, heat olive oil, green onions, and mushroom stems. Sauté for 3 minutes, stirring well. Add bread crumbs, seitan, marjoram, garlic powder, and salt and pepper. Stir well and cook for 2 minutes.
  • Pack the filling in the cavities of the mushroom caps.
  • Brush a skillet lightly with oil and place the caps in the skillet, filled side up. Brown the caps for a minute or two, reduce heat, and add stock to the skillet. Cover and simmer for 20 minutes.
  • The caps can also be baked uncovered at 375° F. for 15-20 minutes.
Prep Time: 15 minutes
Cook Time: 20 minutes
Container: heavy skillet
-2 tablespoons olive oil
-2 green onions, finely chopped
-1/2 cup bread crumbs
-1/2 cup seitan
-1 teaspoon marjoram
-1/4 teaspoon garlic powder
- salt and pepper to taste
-1 1/2 pounds mushrooms - your favorite variety
-1/2 cup chicken or vegetable stock (or broth)