Recipes - print - For Goodness Sake Smoothie

For Goodness Sake Smoothie - Recipe

view recipe online: https://www.recipetips.com/recipe-cards/t--25345/for-goodness-sake-smoothie.asp
Directions
Combine all ingredients in a blender and blend thoroughly, until smooth. Amount of fruit of liquid may be altered according to consistency preference.

This is a great way to pack three servings of fruits and vegetables into a sweet and filling breakfast or snack drink. If blended thoroughly, the kale in undetectable!

 
 
Ingredients
-1 banana
-1/4 beet (large)
-1 handful fresh kale (rinsed)
- optional additions
-1/2 cup yogurt
-1 1/2 - 2 cup favorite frozen fruit
-1 tablespoon peanut butter
-1 1/2 - 2 cup almond milk, soy milk, or fruit juice