| | Directions | | Mix ingredients thoroughly and form into small balls. (fifty cent size). Preheat frying pan on low heat and slightly brown balls, turning once or so. Put a small amount of mild barbecue sauce on each ball (or use sweet and sour mixture). Add a very small amount of water to pan and turn down heat to simmer. Cover pan and allow to simmer for fifteen to twenty minutes. |
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| Ingredients | | - |  | 1 pound ground lean beef |
| - |  | 1/2 cup soft bread crumbs |
| - |  | 1 egg, beaten |
| - |  | 1 teaspoon Salt |
| - |  | 1/2 cup applesauce, unsweetened |
| - |  | 1/4 cup grated onions |
| - |  | 3 tablespoons diced bell pepper |
| - |  | 1/2 teaspoon parsley flakes |
| - |  | 1/4 teaspoon allspice or nutmeg |
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