Boiled Mackerel or Mackerel Preserves - Recipe

view recipe online: https://www.recipetips.com/recipe-cards/t--160840/boiled-mackerel-or-mackerel-preserves.asp

Directions

Put the fish into the clay saucepan. Season the fish and stir it.
Add water and sunflower oil. Put the saucepan on a medium heat and boil for 2 hours.

TIP: You can fillet the fish or leave it as is and just chop it with bones.

Prep Time: 10 minutes
Cook Time: 2 hours
Servings: 4

Ingredients
-		4 pounds mackerel, cleaned and washed, cut into mid-sized chunks
-		2 teaspoons salt
-		2 teaspoons pepper
-		2 cups water
-		1/2 cup sunflower oil