| | Directions | | Wrap in aluminum foil and bake at 425 degrees F for 18 minutes. Serves 1. |
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| Ingredients | | - |  | 4 1/2 ounces fish fillet |
| - |  | Freshly ground pepper |
| - |  | Squirt of lemon juice |
| - |  | Onion to taste, chopped |
| - |  | 1 cup cooked asparagus |
| - |  | 1 tablespoon olive oil and vinegar dressing |
| - |  | Sprinkle of Parmesan cheese |
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