Low Fat Quick & Easy Corn Casserole (Diabetic) - Recipe

view recipe online: https://www.recipetips.com/recipe-cards/t--155862/low-fat-quick-amp-easy-corn-casserole-diabetic.asp

Directions

Combine ingredients and bake at 400° for 30 minutes

Yield: 6 servings. Calories: 130 Fat 3 1/2 grams

Ingredients
-		1 can whole kernel corn (drained)
-		1 can cream style corn
-		2 tablespoons flour
-		1/2 cup fat free Egg Beaters
-		1/4 cup reduced calorie margarine
-		1/4 cup chopped onion
-		salt & pepper to taste