Heat oil over medium heat. Mince garlic and chop onion. Add to oil. When garlic and onion are clear, add flour, yeast, and tamari so that a paste results. Fold in water. Keep heat low so mixture does not burn, stirring constantly to avoid lumps. Add sage and balsamic vinegar.
Preparation Time: 20 minutes
Ingredients
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8 tablespoons olive oil
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8 tablespoons whole wheat flour
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4 tablespoons balsamic (or other) vinegar
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2 tablespoons nutritional yeast
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2 tablespoons tamari
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3 cloves garlic
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1/2 cup water
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1/4 onion
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1/2 teaspoon sage
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