| | Directions | | Mix flour, salt, pepper and dredge steak through mixture. Brown in small amount of olive or canola oil, add onion and green pepper. Mix water, ketchup, and Worcestershire sauce and pour over steak. Cover and simmer 45 minutes - 1 hour. |
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| Ingredients | | - |  | 1/4 cup flour |
| - | | 1 teaspoon Salt |
| - | | 1/8 teaspoon pepper |
| - | | 1 1/2 pounds cubed steak |
| - | | 1 medium onion, chopped |
| - | | 1/2 green pepper, chopped |
| - | | 1/2 cup ketchup |
| - | | 1 1/2 cups water |
| - | | 1/4 teaspoon Worcestershire sauce |
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