Recipes - print - Easy Fresh Chicken Teriyaki Stir Fry

Easy Fresh Chicken Teriyaki Stir Fry - Recipe

Forget the Chinese takeout and make your own stir fry. Chicken breast strips are cooked with a sweet soy mixture and combined with carrots, broccoli, celery and zucchini in a flour-thickened sauce. This rich and thick sauce is delicious over the chicken and vegetables.
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Easy Fresh Chicken Teriyaki Stir Fry Recipe
Directions
Cook chicken strips in a separate pan in oil, using salt and pepper to season.

Meanwhile, cook vegetables in simmering water until crisp-tender; drain.

When chicken is cooked, add 2 cups water, soy sauce and sugar. Mix until sugar is dissolved.

After vegetables are cooked, add them to the chicken and soy sauce mixture. Bring to a boil, then simmer.

Take 1/2 cup water, add flour and stir until flour is dissolved. Add to the simmering chicken and vegetable mixture. Simmer and stir occasionally for 5-10 minutes. Serve over rice.

 
 
Prep Time: 20 minutes
Cook Time: 20 minutes
Servings: 6
Ingredients
-1 pound chicken breasts, cut into strips
-2 tablespoons vegetable oil
- salt and pepper, to taste
-1 cup baby carrots, sliced
-1 cup fresh broccoli, cut into bite-size pieces
-2 stalks celery, diced
-1 cup fresh zucchini, diced (optional)
-2 1/2 cups water, divided
-1/2 cup soy sauce
-1/4 cup sugar
-2 tablespoons flour