| | Directions | | Brown beef and onion in a non-stick skillet until no longer pink. Drain. Place mixture in a 2 quart slow cooker. Layer in all remaining ingredients, except the cheese. Cover and cook on low, 2 - 4 hours, or until thoroughly hot. Serve as is, or over a bed of rice or noodles. Sprinkle each serving with cheese, if you wish. |
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| Ingredients | | - |  | 1 pound Lean Ground Beef |
| - | | 1/2 cup chopped onion |
| - | | 1 can whole kernel corn, drained (16 ounce can) |
| - | | 1 can kidney beans, drained (16 ounce can) |
| - | | 1 can diced tomatoes (16 ounce can) |
| - | | 1/2 cup shredded cheddar cheese, optional |
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