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1. To use a heavy object placed on top of a prepared food for the purpose of squeezing out excess fat or liquid, or to force a food to form to the contour of a mold. 2. The measurement of how heavy an item is.
USDA Nutrition Facts
HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen (USDA#18640)
Serving Size
1 Θclair, frozen
Calories
241
Protein
4g
Total Fat
6g
Total Carbohydrates
40g
Dietary Fiber
2g
Sugars
16g
Sodium
300mg
Cholesterol
47mg
WEIGHT WATCHERS SMART ONES, Chicken Tenderloins w/ BBQ Sauce (USDA#22925)
Calories
95
Protein
6g
Total Fat
1g
Total Carbohydrates
13g
Dietary Fiber
1g
Sugars
3g
Sodium
250mg
Cholesterol
14mg
WEIGHT WATCHERS SMART ONES, Chicken Enchiladas Suiza, Sour Cream w/Cheese, frozen entree (USDA#22671)
Serving Size
1 package yields
Calories
122
Protein
5g
Total Fat
3g
Total Carbohydrates
17g
Dietary Fiber
1g
Sugars
13g
Sodium
285mg
Cholesterol
13mg
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