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Meal Plan: June 2 - 8, 2013


Grocery List

Ingredient Recipe
1 pound walleye, perch or pike fillets Oven Baked Fish
1/4 cup milk Oven Baked Fish
1 cup crushed potato chips Oven Baked Fish
1/4 cup grated Parmesan cheese Oven Baked Fish
1/4 teaspoon dried thyme Oven Baked Fish
1 tablespoon dry bread crumbs Oven Baked Fish
2 tablespoons butter or margarine, melted Oven Baked Fish
1 cup raw long grain brown rice Vegetable and Rice Medley
2 1/4 cups water Vegetable and Rice Medley
2 tablespoons onion Vegetable and Rice Medley
1/8 teaspoon salt Vegetable and Rice Medley
1 teaspoon low-sodium chicken bouillon granules Vegetable and Rice Medley
2 cups frozen corn, peas or mix vegetables Vegetable and Rice Medley
1 carrot, shredded Vegetable and Rice Medley
2 bunches broccoli, cut into bite-size pieces Broccoli and Bacon Salad
1 onion, sliced thin (small) Broccoli and Bacon Salad
10 strips bacon, fried crisp and crumbled Broccoli and Bacon Salad
1/2 cup sunflower seeds Broccoli and Bacon Salad
1 cup raisins Broccoli and Bacon Salad
1 cup mayonnaise or salad dressing Broccoli and Bacon Salad
2 tablespoons vinegar Broccoli and Bacon Salad
1/2 cup sugar Broccoli and Bacon Salad
1 1/2 cups vanilla wafer cookies, finely crushed Banana Cream Cheesecake 4
1/2 cup pecans, chopped Banana Cream Cheesecake 4
1/4 cup butter, melted Banana Cream Cheesecake 4
17 vanilla wafer cookies Banana Cream Cheesecake 4
2 bananas, diced Banana Cream Cheesecake 4
1 tablespoon lemon juice Banana Cream Cheesecake 4
2 tablespoons brown sugar Banana Cream Cheesecake 4
3 packages cream cheese, softened (8 oz pkg) Banana Cream Cheesecake 4
1 cup sugar Banana Cream Cheesecake 4
3 eggs Banana Cream Cheesecake 4
2 teaspoons vanilla extract Banana Cream Cheesecake 4
1/2 cup vanilla wafer cookies, roughly chopped Banana Cream Cheesecake 4
1 cup heavy whipping cream Banana Cream Cheesecake 4
2 tablespoons sugar Banana Cream Cheesecake 4
1 teaspoon vanilla Banana Cream Cheesecake 4
2 chicken breasts, uncooked Hobo Chicken
1 cup potatoes, chopped Hobo Chicken
1 cup celery, chopped Hobo Chicken
1 cup carrots, chopped Hobo Chicken
1 can cream of chicken soup Hobo Chicken
3/4 cup chicken broth Hobo Chicken
1 pound fresh carrots Oven Roasted Carrots
1/4 cup vegetable oil Oven Roasted Carrots
2 cups biscuit baking mix Cheesy Garlic Biscuits
1/2 cup shredded cheddar cheese Cheesy Garlic Biscuits
2/3 cup milk Cheesy Garlic Biscuits
1/4 cup margarine, melted Cheesy Garlic Biscuits
1/4 teaspoon garlic powder Cheesy Garlic Biscuits
1 package Hawaiian rolls Ham and Swiss Sandwiches
3/4 pound chopped ham Ham and Swiss Sandwiches
1/2 pound Swiss cheese Ham and Swiss Sandwiches
1 stick butter Ham and Swiss Sandwiches
1 tablespoon worcestershire sauce Ham and Swiss Sandwiches
1 tablespoon onion powder Ham and Swiss Sandwiches
1 tablespoon mustard Ham and Swiss Sandwiches
4 tablespoons butter Gourmet Italian Peas
2 tablespoons garlic Gourmet Italian Peas
1 package frozen peas (16 oz pkg) Gourmet Italian Peas
3 tablespoons thyme Gourmet Italian Peas
1/4 cup water Gourmet Italian Peas
1 can sweetened condensed milk Eagle Brand Macaroni Salad
2 cups mayonnaise Eagle Brand Macaroni Salad
1/4 cup vinegar Eagle Brand Macaroni Salad
1/8 teaspoon salt Eagle Brand Macaroni Salad
1/2 teaspoon black pepper Eagle Brand Macaroni Salad
1/4 cup sugar Eagle Brand Macaroni Salad
16 ounces pasta Eagle Brand Macaroni Salad
1/2 cup shredded carrots Eagle Brand Macaroni Salad
1 bell pepper, chopped Eagle Brand Macaroni Salad
1 onion, chopped Eagle Brand Macaroni Salad
2 cups flour Best Banana Bread
3/4 teaspoon baking soda Best Banana Bread
1/2 teaspoon salt Best Banana Bread
1 cup sugar Best Banana Bread
1/4 cup butter, softened Best Banana Bread
2 eggs Best Banana Bread
1 1/2 cups banana, mashed Best Banana Bread
1/3 cup plain low-fat yogurt Best Banana Bread
1 teaspoon vanilla extract Best Banana Bread
1 pound ground pork sausage Senior Center Sausage Gravy
3 tablespoons butter Senior Center Sausage Gravy
1/4 cup flour Senior Center Sausage Gravy
3 cups milk Senior Center Sausage Gravy
2 cups flour Quick-Fix Biscuits
1 tablespoon baking powder Quick-Fix Biscuits
1 teaspoon sugar Quick-Fix Biscuits
1 teaspoon salt Quick-Fix Biscuits
1 cup milk Quick-Fix Biscuits
1/4 cup mayonnaise Quick-Fix Biscuits
3 cans regular corn Simple Scalloped Corn
3 cans creamed corn Simple Scalloped Corn
1 tube saltine crackers Simple Scalloped Corn
2 tablespoons butter Simple Scalloped Corn
2 eggs Simple Scalloped Corn
2 cups grapes - cut in half Quick-n-Easy Fruit Salad
1 apple - cut into triangles Quick-n-Easy Fruit Salad
2 bananas - sliced Quick-n-Easy Fruit Salad
2 cups miniature marshmallows Quick-n-Easy Fruit Salad
8 ounces whipped topping Quick-n-Easy Fruit Salad
2 pounds ground beef Grilled Burgers with Sweet Peppers
1 teaspoon minced garlic Grilled Burgers with Sweet Peppers
teaspoon steak seasoning Grilled Burgers with Sweet Peppers
salt and pepper to taste Grilled Burgers with Sweet Peppers
6 potatoes, diced or sliced Quick & Easy Potatoes
1 tablespoon dried parsley (optional) Quick & Easy Potatoes
1 teaspoon garlic powder Quick & Easy Potatoes
1 onion, diced Quick & Easy Potatoes
1 stick butter Quick & Easy Potatoes
1 bunch green beans Garlicky Green Beans
2 tablespoons butter Garlicky Green Beans
2 cloves garlic, minced Garlicky Green Beans
1 cup shortening Frosted Rhubarb Cookies
1 1/2 cups brown sugar - packed Frosted Rhubarb Cookies
2 eggs Frosted Rhubarb Cookies
3 cups flour Frosted Rhubarb Cookies
1 teaspoon baking soda Frosted Rhubarb Cookies
1 1/2 cups rhubarb Frosted Rhubarb Cookies
1/2 teaspoon salt Frosted Rhubarb Cookies
3/4 cup coconut Frosted Rhubarb Cookies
3/4 cup pecans - chopped (optional) Frosted Rhubarb Cookies
3 ounces cream cheese - softened Frosted Rhubarb Cookies
1 tablespoon butter - softened Frosted Rhubarb Cookies
1 1/2 cups powdered sugar Frosted Rhubarb Cookies
3 teaspoons vanilla Frosted Rhubarb Cookies
8 ounces penne pasta Penne with Ham and Asparagus
12 ounces fresh asparagus Penne with Ham and Asparagus
4 ounces cooked ham or Canadian bacon Penne with Ham and Asparagus
2 tablespoons butter or margarine Penne with Ham and Asparagus
1 cup cream (heavy, light, or 1/2) whatever you have inch the house. Penne with Ham and Asparagus
2 heads Romaine lettuce, chopped Romaine Salad with Lemon Poppy Seed Dressing
1 package Swiss cheese, shredded (4 ounce package) Romaine Salad with Lemon Poppy Seed Dressing
1/4 cup Craisins Romaine Salad with Lemon Poppy Seed Dressing
1 cup salted cashew pieces Romaine Salad with Lemon Poppy Seed Dressing
1 pear, diced Romaine Salad with Lemon Poppy Seed Dressing
1 apple, diced Romaine Salad with Lemon Poppy Seed Dressing
1/2 cup sugar Romaine Salad with Lemon Poppy Seed Dressing
1/3 cup lemon juice Romaine Salad with Lemon Poppy Seed Dressing
1 teaspoon brown mustard Romaine Salad with Lemon Poppy Seed Dressing
1/2 teaspoon salt Romaine Salad with Lemon Poppy Seed Dressing
2/3 cup oil Romaine Salad with Lemon Poppy Seed Dressing
1 tablespoon poppy seeds Romaine Salad with Lemon Poppy Seed Dressing
1/2 cup butter, softened Grilled Bread
1 package dry ranch dressing mix (1 ounce pkg) Grilled Bread
2 loaves French bread, cut into 1-inch slices Grilled Bread
1/4 cup olive oil Reduced Sodium Montreal Peppered Steak
2 tablespoons reduced sodium soy sauce Reduced Sodium Montreal Peppered Steak
1 tablespoon McCormick® Grill Mates® 25% Less Sodium Montreal Steak Seasoning Reduced Sodium Montreal Peppered Steak
2 pounds boneless beef sirloin or New York strip steaks Reduced Sodium Montreal Peppered Steak
8 or 9 medium potatoes Gourmet Scalloped Potatoes
1 stick butter Gourmet Scalloped Potatoes
1 pint half and half Gourmet Scalloped Potatoes
2 teaspoons salt Gourmet Scalloped Potatoes
1 cup shredded sharp cheddar cheese Gourmet Scalloped Potatoes
1/2 cup Parmesan cheese Gourmet Scalloped Potatoes
1 pound fresh asparagus Grilled Asparagus
1 tablespoon olive oil Grilled Asparagus
1 tablespoon soy sauce Grilled Asparagus
1/2 cup sugar Summer Fruit with Orange Glaze
2 tablespoons corn starch Summer Fruit with Orange Glaze
1/2 teaspoon salt Summer Fruit with Orange Glaze
2/3 cup orange juice Summer Fruit with Orange Glaze
1/3 cup water Summer Fruit with Orange Glaze
2 cups green grapes, halved Summer Fruit with Orange Glaze
1 cup strawberries or raspberries, sliced Summer Fruit with Orange Glaze
1 cup blueberries Summer Fruit with Orange Glaze
1 cup peaches, sliced Summer Fruit with Orange Glaze
1 banana, sliced Summer Fruit with Orange Glaze
1 cup butter-flavored shortening Easy Blueberry Pie
2 cups flour Easy Blueberry Pie
1/2 teaspoon salt Easy Blueberry Pie
1/2 cup milk Easy Blueberry Pie
1 can blueberry pie filling Easy Blueberry Pie
2 teaspoons minute tapioca Easy Blueberry Pie
1/2 teaspoon almond extract Easy Blueberry Pie
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