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Meal Plan: May 19 - 25, 2013


Grocery List

Ingredient Recipe
4 steaks (sirloin, rib-eye, t-bone or other preferred steaks) Grilled Marinated Steak
1 cup soy sauce Grilled Marinated Steak
1/2 cup water Grilled Marinated Steak
1 tablespoon lemon juice Grilled Marinated Steak
1 tablespoon cooking oil Grilled Marinated Steak
1 tablespoon brown sugar Grilled Marinated Steak
5 potatoes - medium Garlic Oven Roasted Potatoes
1/4 cup olive oil Garlic Oven Roasted Potatoes
1 teaspoon garlic, minced Garlic Oven Roasted Potatoes
1/2 teaspoon Italian seasoning Garlic Oven Roasted Potatoes
2 pounds broccoli florets - fresh or frozen Garlic Roasted Broccoli
4 tablespoons olive oil Garlic Roasted Broccoli
1 1/2 tablespoons lemon juice Garlic Roasted Broccoli
3 cloves garlic - minced Garlic Roasted Broccoli
1 teaspoon kosher salt Garlic Roasted Broccoli
1/4 teaspoon pepper Garlic Roasted Broccoli
1/3 cup grated Parmesan Garlic Roasted Broccoli
2 cups strawberries, sliced Super Easy Fruit Salad
2 cups green grapes Super Easy Fruit Salad
3 kiwi fruit, peeled, sliced Super Easy Fruit Salad
3 bananas, peeled, sliced Super Easy Fruit Salad
1 can peach pie filling (21 ounce can) Super Easy Fruit Salad
1/4 cup sugar Applesauce Coffee Cake
2 teaspoons cinnamon Applesauce Coffee Cake
1 package yellow cake mix Applesauce Coffee Cake
1 2/3 cups applesauce Applesauce Coffee Cake
3 eggs Applesauce Coffee Cake
1 cup powdered sugar Applesauce Coffee Cake
1 tablespoon milk Applesauce Coffee Cake
1 teaspoon vanilla or almond extract Applesauce Coffee Cake
1 pound ground beef Hobo Dinner Packets
3 potatoes, sliced Hobo Dinner Packets
2 carrots, sliced Hobo Dinner Packets
1/2 onions, sliced Hobo Dinner Packets
1 cup cooked rice (optional) Hobo Dinner Packets
3 tablespoons butter Hobo Dinner Packets
1 cup sugar French Dressing for Lettuce
1 cup salad oil French Dressing for Lettuce
1/2 cup ketchup French Dressing for Lettuce
1/2 cup vinegar French Dressing for Lettuce
1 teaspoon salt French Dressing for Lettuce
1 onion, grated French Dressing for Lettuce
1 can evaporated milk (12 ounce can) Dreamsicle Shake
1 pint vanilla ice cream Dreamsicle Shake
1 can frozen orange juice concentrate (6 ounce can) Dreamsicle Shake
6 chicken breast halves Easy Enchiladas
8 ounces sour cream Easy Enchiladas
8 ounces shredded mozzarella cheese Easy Enchiladas
8 tortillas Easy Enchiladas
1 can green enchilada sauce Easy Enchiladas
1 cup shredded cheddar cheese Easy Enchiladas
6 Roma tomatoes Pico De Gallo (Fresh Salsa)
1 onion, diced Pico De Gallo (Fresh Salsa)
2 cloves garlic, minced Pico De Gallo (Fresh Salsa)
1 jalapeno, finely diced Pico De Gallo (Fresh Salsa)
8 sprigs cilantro, chopped Pico De Gallo (Fresh Salsa)
2 tablespoons lemon juice Pico De Gallo (Fresh Salsa)
1 teaspoon garlic salt Pico De Gallo (Fresh Salsa)
2 packages corn bread mix Mexican Corn Bread
1 onion - medium in size, chopped Mexican Corn Bread
2 cups shredded cheddar cheese Mexican Corn Bread
1 can creamed corn Mexican Corn Bread
1 1/2 cups sour cream Mexican Corn Bread
4 eggs - beaten Mexican Corn Bread
4 ounces green chiles - chopped Mexican Corn Bread
1/3 cup vegetable oil Mexican Corn Bread
1 tablespoon jalapeƱo - finely diced Mexican Corn Bread
1 1/2 cups sugar Perfect Sour Cream Banana Bars with Browned Butter Frosting
1 cup sour cream Perfect Sour Cream Banana Bars with Browned Butter Frosting
1/2 cup butter, softened Perfect Sour Cream Banana Bars with Browned Butter Frosting
2 eggs Perfect Sour Cream Banana Bars with Browned Butter Frosting
1 1/2 cups bananas, mashed Perfect Sour Cream Banana Bars with Browned Butter Frosting
2 teaspoons vanilla Perfect Sour Cream Banana Bars with Browned Butter Frosting
2 cups flour Perfect Sour Cream Banana Bars with Browned Butter Frosting
1 teaspoon salt Perfect Sour Cream Banana Bars with Browned Butter Frosting
1 teaspoon soda Perfect Sour Cream Banana Bars with Browned Butter Frosting
1/2 cup chopped nuts (optional) Perfect Sour Cream Banana Bars with Browned Butter Frosting
1/2 cup butter Perfect Sour Cream Banana Bars with Browned Butter Frosting
2 cups powdered sugar Perfect Sour Cream Banana Bars with Browned Butter Frosting
1 teaspoon vanilla Perfect Sour Cream Banana Bars with Browned Butter Frosting
3 tablespoons milk Perfect Sour Cream Banana Bars with Browned Butter Frosting
3 navel oranges Orange Chicken Salad
2 1/4 cups cubed cooked chicken breast (approx. 3/4 to 1 lb.) Orange Chicken Salad
3 ribs of celery, diced Orange Chicken Salad
1/2 cup light mayonnaise Orange Chicken Salad
1/8 teaspoon curry powder (optional) Orange Chicken Salad
1/2 teaspoon salt Orange Chicken Salad
pinch pepper (add to taste) Orange Chicken Salad
1/4 pound butter, softened Special French Bread
1 teaspoon poppy seeds Special French Bread
1/4 teaspoon garlic salt Special French Bread
1 teaspoon salad oil Special French Bread
1 tablespoon Parmesan cheese Special French Bread
1 loaf French bread Special French Bread
1 1/2 cups skim milk, divided Fat Free Double Chocolate Pudding Pie
1 package chocolate fat free instant pudding mix (4 ounce pkg) Fat Free Double Chocolate Pudding Pie
1 package white chocolate fat free instant pudding mix (4 ounce pkg) Fat Free Double Chocolate Pudding Pie
8 ounces Cool Whip Free, thawed Fat Free Double Chocolate Pudding Pie
1 package oreo cookie crumb pie crust (6 ounce) Fat Free Double Chocolate Pudding Pie
1 1/2 pounds ground sirloin Succulent Burgers
1 yellow onion, diced Succulent Burgers
1 tablespoon green or red pepper, diced Succulent Burgers
2 tablespoons Kikkoman low sodium teriyaki sauce and marinade Succulent Burgers
1 teaspoon garlic, minced Succulent Burgers
6 seeded Kaiser rolls Succulent Burgers
6 pieces Romaine lettuce Succulent Burgers
1 tomato, sliced Succulent Burgers
1 yellow Spanish onion, peeled and sliced thin Succulent Burgers
4 tablespoons mayonnaise Succulent Burgers
6 tablespoons ketchup Succulent Burgers
1 package pasta (8 ounce package) Three Cheese Macaroni and Cheese
3 tablespoons butter Three Cheese Macaroni and Cheese
3 tablespoons all-purpose flour Three Cheese Macaroni and Cheese
4 cups milk Three Cheese Macaroni and Cheese
1/2 teaspoon black pepper Three Cheese Macaroni and Cheese
1/4 teaspoon red pepper Three Cheese Macaroni and Cheese
4 ounces sharp Cheddar cheese, shredded Three Cheese Macaroni and Cheese
1/2 cup Parmesan cheese, shredded Three Cheese Macaroni and Cheese
8 ounces pasteurized cheese product (Velveeta), shredded, divided Three Cheese Macaroni and Cheese
4 cups green beans, fresh or thawed Delicious Guilt-Free Green Beans
1 cup chicken broth Delicious Guilt-Free Green Beans
2 teaspoons olive oil Delicious Guilt-Free Green Beans
3 cloves garlic, minced Delicious Guilt-Free Green Beans
1/2 teaspoon salt Delicious Guilt-Free Green Beans
1/4 teaspoon black pepper Delicious Guilt-Free Green Beans
1/4 cup almonds, dry roasted (optional) Delicious Guilt-Free Green Beans
1 pound fettuccine Vegetable Fettuccine Casserole
2 tablespoons butter Vegetable Fettuccine Casserole
1 red pepper - diced Vegetable Fettuccine Casserole
1 bunch asparagus - cut into 1-inch pieces Vegetable Fettuccine Casserole
1 can Progresso Creamy Parmesan Basil Recipe Starter Vegetable Fettuccine Casserole
1/2 cup cream (or half & half) Vegetable Fettuccine Casserole
1 tablespoon garlic powder Vegetable Fettuccine Casserole
1 can French fried onions Vegetable Fettuccine Casserole
2 cups shredded mozzarella cheese Vegetable Fettuccine Casserole
1 box strawberry jello (large box) Strawberry 'N Cream Salad
1 package frozen strawberries (10 ounce pkg) Strawberry 'N Cream Salad
2 bananas, sliced thin or diced Strawberry 'N Cream Salad
1 cup sour cream Strawberry 'N Cream Salad
2 1/2 cups boiling water Strawberry 'N Cream Salad
1/2 cup pecans, finely chopped (optional) Strawberry 'N Cream Salad
1 large Yukon Gold potato Braided Golden Potato Bread
1 small onion Braided Golden Potato Bread
1 egg Braided Golden Potato Bread
2 tablespoons butter - softened Braided Golden Potato Bread
1 tablespoon honey or light corn syrup Braided Golden Potato Bread
1/4 cup grated Parmesan Braided Golden Potato Bread
1/4 cup chopped fresh parsley Braided Golden Potato Bread
1 1/2 teaspoons salt Braided Golden Potato Bread
1/4 teaspoon pepper Braided Golden Potato Bread
1 package yeast - dry active, 1/4 oz. Braided Golden Potato Bread
1 cup milk - warmed to 70 - 80 degrees Braided Golden Potato Bread
4 cups bread flour Braided Golden Potato Bread
1 egg - beat lightly for egg wash Braided Golden Potato Bread
1 1/3 cups canola or vegetable oil Dyno-mite Marinated Chicken Kabobs
1/3 cup olive oil (regular or extra virgin) Dyno-mite Marinated Chicken Kabobs
1/4 cup orange Juice Dyno-mite Marinated Chicken Kabobs
1/2 cup Worcestershire sauce Dyno-mite Marinated Chicken Kabobs
1/2 cup balsamic vinegar Dyno-mite Marinated Chicken Kabobs
3/4 cup soy sauce Dyno-mite Marinated Chicken Kabobs
2 1/2 tablespoons dry mustard Dyno-mite Marinated Chicken Kabobs
2 tablespoons brown sugar Dyno-mite Marinated Chicken Kabobs
1 1/2 teaspoons salt Dyno-mite Marinated Chicken Kabobs
1 tablespoon fresh ground pepper Dyno-mite Marinated Chicken Kabobs
2 cloves fresh minced garlic Dyno-mite Marinated Chicken Kabobs
1/2 stick butter Easy Homemade Rice Pilaf
1/4 pound spaghetti, broken into small pieces Easy Homemade Rice Pilaf
3 1/2 cups chicken broth Easy Homemade Rice Pilaf
2 1/3 cups long grain rice Easy Homemade Rice Pilaf
12 carrots Roasted Carrots
3 tablespoons olive oil Roasted Carrots
1 1/4 teaspoons kosher salt Roasted Carrots
1/2 teaspoon freshly ground black pepper Roasted Carrots
2 tablespoons fresh dill or parsley, minced Roasted Carrots
1 fresh pineapple Grilled Pineapple Sundae
3 tablespoons butter Grilled Pineapple Sundae
1 tablespoon brown sugar (you can substitute with maple syrup or honey) Grilled Pineapple Sundae
1 teaspoon lemon juice Grilled Pineapple Sundae
vanilla ice cream Grilled Pineapple Sundae
maple syrup Grilled Pineapple Sundae
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