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Meal Plan: April 14 - 20, 2013


Grocery List

Ingredient Recipe
2 pounds salmon fillets Salmon on the Grill
4 salmon steaks, 1/4 lb. to 1/3 lb. each Salmon on the Grill
1 1/2 tablespoons olive oil, extra virgin Salmon on the Grill
1 lemon, wedged for garnish Salmon on the Grill
5 cups chicken or vegetable stock Parmesan Risotto
2 tablespoons extra virgin olive oil Parmesan Risotto
1/2 cup onion, diced Parmesan Risotto
1 cup Arborio rice Parmesan Risotto
2 cloves garlic, minced Parmesan Risotto
1/4 cup white wine or vermouth Parmesan Risotto
1 tablespoon butter Parmesan Risotto
1/2 cup grated Parmesan cheese Parmesan Risotto
1 package fresh asparagus Grilled Asparagus 7
1 tablespoon olive oil Grilled Asparagus 7
1 tablespoon garlic, minced Grilled Asparagus 7
1 head lettuce, chopped Layered Lettuce Salad with Ranch Dressing
1 cup frozen peas Layered Lettuce Salad with Ranch Dressing
1 bunch radishes, thinly sliced Layered Lettuce Salad with Ranch Dressing
2 cucumbers (2 small or 1 large), sliced Layered Lettuce Salad with Ranch Dressing
1 green pepper, chopped Layered Lettuce Salad with Ranch Dressing
1 bottle ranch dressing Layered Lettuce Salad with Ranch Dressing
2 cups Cheddar cheese Layered Lettuce Salad with Ranch Dressing
1/2 pound bacon fried crisp, chopped Layered Lettuce Salad with Ranch Dressing
1/2 cup flour Lemon Meringue Pie
1/4 cup shortening Lemon Meringue Pie
1/8 teaspoon salt Lemon Meringue Pie
2 tablespoons milk Lemon Meringue Pie
1 1/2 cups sugar Lemon Meringue Pie
6 tablespoons cornstarch Lemon Meringue Pie
1/4 teaspoon salt Lemon Meringue Pie
1/2 cup cold water Lemon Meringue Pie
3 egg yolks Lemon Meringue Pie
1/2 cup lemon juice Lemon Meringue Pie
2 tablespoons butter Lemon Meringue Pie
1 1/2 cups boiling water Lemon Meringue Pie
1/2 teaspoon lemon extract Lemon Meringue Pie
3 egg whites Lemon Meringue Pie
1/2 cup powdered sugar Lemon Meringue Pie
1/4 teaspoon cream of tartar Lemon Meringue Pie
1 package frozen egg noodles (12 oz pkg) Creamy Turkey Tetrazzini
1 can cream of mushroom soup Creamy Turkey Tetrazzini
1/2 cup milk Creamy Turkey Tetrazzini
1 cup water Creamy Turkey Tetrazzini
3 cups shredded cheddar cheese Creamy Turkey Tetrazzini
2 cups turkey, cooked, diced Creamy Turkey Tetrazzini
10 ounces frozen peas and carrots Creamy Turkey Tetrazzini
2 tablespoons Parmesan cheese Creamy Turkey Tetrazzini
1 pound fresh green beans, ends snipped Green Beans Sauteed with Garlic
2 cups water Green Beans Sauteed with Garlic
1 tablespoon butter Green Beans Sauteed with Garlic
3 cloves garlic , minced Green Beans Sauteed with Garlic
1/2 teaspoon salt Green Beans Sauteed with Garlic
1/8 teaspoon pepper Green Beans Sauteed with Garlic
2 cups biscuit baking mix Cheesy Garlic Biscuits
1/2 cup shredded cheddar cheese Cheesy Garlic Biscuits
2/3 cup milk Cheesy Garlic Biscuits
1/4 cup margarine, melted Cheesy Garlic Biscuits
1/4 teaspoon garlic powder Cheesy Garlic Biscuits
2 pounds ground beef Best Easy Burger
1/4 cup pineapple juice Best Easy Burger
2 scoops salsa (your favorite) Best Easy Burger
1 slice pepperjack cheese per burger Best Easy Burger
1 hamburger bun per burger Best Easy Burger
4 potatoes Oven Baked Potato Wedges
1/2 cup oil Oven Baked Potato Wedges
2 tablespoons Parmesan cheese Oven Baked Potato Wedges
1 tablespoon salt Oven Baked Potato Wedges
1/2 tablespoon garlic powder Oven Baked Potato Wedges
1/2 tablespoon paprika Oven Baked Potato Wedges
1/4 teaspoon pepper Oven Baked Potato Wedges
1 1/2 pounds fresh broccoli or 2 10 ounce pkgs frozen broccoli Broccoli Bake 7
1 can condensed cream of mushroom soup Broccoli Bake 7
1/4 cup milk Broccoli Bake 7
1 cup shredded cheddar cheese Broccoli Bake 7
1 cup Bisquick baking mix Broccoli Bake 7
1/4 cup firm margarine Broccoli Bake 7
16 ounces chocolate chips , divided Delicious Caramel Bars
4 tablespoons crisco, divided Delicious Caramel Bars
1 package caramels Delicious Caramel Bars
3 tablespoons butter Delicious Caramel Bars
2 tablespoons water Delicious Caramel Bars
2 cups dry roasted peanuts Delicious Caramel Bars
1 pound beef sirloin steak, boneless, 3/4 inch thick Steakhouse Onion Beef & Pepper Stir Fry
3 tablespoons cornstarch Steakhouse Onion Beef & Pepper Stir Fry
1 can beef broth (14 1/2 ounce can) Steakhouse Onion Beef & Pepper Stir Fry
1 tablespoon soy sauce Steakhouse Onion Beef & Pepper Stir Fry
1 clove garlic, minced Steakhouse Onion Beef & Pepper Stir Fry
1 onion, sliced Steakhouse Onion Beef & Pepper Stir Fry
2 green and red bell, julienned Steakhouse Onion Beef & Pepper Stir Fry
2 cups broccoli florets Steakhouse Onion Beef & Pepper Stir Fry
4 cups rice, cooked Steakhouse Onion Beef & Pepper Stir Fry
4 cups water Rice 3
1 tablespoon butter Rice 3
1 teaspoon Salt Rice 3
2 cups rice Rice 3
1 can white crab meat, drained (6 oz can) Baked Crab Rangoon
4 ounces cream cheese, softened Baked Crab Rangoon
1/4 cup green onions, thinly sliced Baked Crab Rangoon
1/4 cup mayonnaise Baked Crab Rangoon
1 teaspoon soy sauce Baked Crab Rangoon
12 wonton wrappers Baked Crab Rangoon
2 pounds ground beef, browned and drained Pizza Cavatelli
12 ounces macaroni, cooked and drained Pizza Cavatelli
1 package pepperoni Pizza Cavatelli
1 package canadian bacon Pizza Cavatelli
1 jar spaghetti sauce Pizza Cavatelli
1 can mushrooms - optional (small can) Pizza Cavatelli
2 cups shredded mozzarella cheese, divided Pizza Cavatelli
2 bunches broccoli, cut into bite-size pieces Broccoli and Bacon Salad
1 onion, sliced thin (small) Broccoli and Bacon Salad
10 strips bacon, fried crisp and crumbled Broccoli and Bacon Salad
1/2 cup sunflower seeds Broccoli and Bacon Salad
1 cup raisins Broccoli and Bacon Salad
1 cup mayonnaise or salad dressing Broccoli and Bacon Salad
2 tablespoons vinegar Broccoli and Bacon Salad
1/2 cup sugar Broccoli and Bacon Salad
3/4 cup butter, softened Garlic & Cheese Bread
1/2 teaspoon sesame seeds Garlic & Cheese Bread
1/2 teaspoon poppy seeds Garlic & Cheese Bread
1/4 teaspoon garlic powder Garlic & Cheese Bread
1/2 teaspoon caraway seeds Garlic & Cheese Bread
1/4 pound cheddar cheese, grated Garlic & Cheese Bread
1 loaf French bread Garlic & Cheese Bread
1 cup flour Banana Creams
3/4 cup sugar Banana Creams
1/2 teaspoon baking powder Banana Creams
1/4 teaspoon baking soda Banana Creams
1/2 teaspoon salt Banana Creams
3/4 teaspoon cinnamon Banana Creams
1/4 teaspoon cloves Banana Creams
1/4 teaspoon allspice Banana Creams
1/4 cup shortening Banana Creams
1 bananas Banana Creams
1 egg Banana Creams
1/4 cup milk Banana Creams
1 pound pork sausage Upside-down Pizza Casserole
1 onion - diced Upside-down Pizza Casserole
1 can mushrooms Upside-down Pizza Casserole
2 cups pasta sauce Upside-down Pizza Casserole
2 cups mozzarella cheese Upside-down Pizza Casserole
2 eggs Upside-down Pizza Casserole
1 cup milk Upside-down Pizza Casserole
1 tablespoon canola oil Upside-down Pizza Casserole
1 cup flour Upside-down Pizza Casserole
1/2 teaspoon salt Upside-down Pizza Casserole
1/2 cup pepperoni Upside-down Pizza Casserole
1/4 cup parmesan cheese Upside-down Pizza Casserole
12 ounces rotini pasta Italian Pasta Salad with Ham
8 ounces Italian salad dressing Italian Pasta Salad with Ham
1 can black olives, chopped (2 ounce can) Italian Pasta Salad with Ham
1 cup carrots, peeled, sliced Italian Pasta Salad with Ham
1 cup cauliflower, chopped Italian Pasta Salad with Ham
1 cup ham, diced (optional) Italian Pasta Salad with Ham
1 package vanilla instant pudding Oreo Cookie Salad or Dessert
2 cups cold milk Oreo Cookie Salad or Dessert
1 package Oreo Cookies, Crushed Oreo Cookie Salad or Dessert
1 cool whip (12 ounce) (large) Oreo Cookie Salad or Dessert
1/2 cup packed brown sugar Upside Down Meatloaf
3/4 cup ketchup Upside Down Meatloaf
2 pounds lean ground beef Upside Down Meatloaf
1/2 cup milk Upside Down Meatloaf
2 eggs Upside Down Meatloaf
2 teaspoons salt Upside Down Meatloaf
1 teaspoon garlic powder Upside Down Meatloaf
2 teaspoons Worcestershire sauce Upside Down Meatloaf
1/2 teaspoon ground black pepper Upside Down Meatloaf
1 onion , diced Upside Down Meatloaf
1 green pepper , diced Upside Down Meatloaf
3/4 cup breadcrumbs Upside Down Meatloaf
10 potatoes Mashed Potato Casserole
11 ounces cream cheese, softened Mashed Potato Casserole
1 package sour cream (8 ounce pkg) Mashed Potato Casserole
1 teaspoon onion powder Mashed Potato Casserole
1 teaspoon garlic powder Mashed Potato Casserole
4 tablespoons butter Mashed Potato Casserole
2 cans green beans, drained (15 oz can) Original Green Bean Casserole
1 can cream of mushroom soup (10 3/4 oz can) Original Green Bean Casserole
3/4 cup milk Original Green Bean Casserole
2 3/4 ounces french-fried onions, divided Original Green Bean Casserole
1/8 teaspoon pepper Original Green Bean Casserole
2 sleeves of round butter flavored crackers- crushed Mandarin Orange Dessert
1/4 cup butter or margarine - melted Mandarin Orange Dessert
1/4 cup sugar Mandarin Orange Dessert
9 ounces non-dairy whipped cream - thawed Mandarin Orange Dessert
1 can sweetened condensed milk Mandarin Orange Dessert
6 ounces orange juice frozen concentrate - thawed Mandarin Orange Dessert
22 ounces mandarin oranges - drained plus some extra for garnish if desired Mandarin Orange Dessert
1 sprig mint leaves - for garnish if desired Mandarin Orange Dessert
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