Meal Plan: November 4 - 10, 2012
The meals in this week's meal plan were selected to provide vegetarian-type meals. Several of the recipes have notes about adding meat to the recipes if you prefer including meat in the recipe rather than making it meatless.
For those who would prefer to have some meat in this quiche, you could add some ham to this recipe.
If you would like some meat added to this tamale pie, add a pound of browned ground beef.
Italian sausage could be added to this tortellini to turn it into a meat dish if your family would rather not have a meatless meal.