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Meal Plan: January 8 - 14, 2017


Grocery List

Ingredient Recipe
4 red skinned potatoes - cut into fourths Rump Roast with Vegetables
4 large carrots - cut into thirds Rump Roast with Vegetables
1 teaspoon seasoned salt Rump Roast with Vegetables
2 tablespoons fresh rosemary - chopped Rump Roast with Vegetables
1 cup beef stock or broth Rump Roast with Vegetables
2 bay leaves Rump Roast with Vegetables
1 onion - sliced into wedges Rump Roast with Vegetables
3 1/2 pounds rump roast Rump Roast with Vegetables
1 teaspoon McCormick® Sage, Rubbed Roasted Harvest Vegetables
1 teaspoon seasoned salt Roasted Harvest Vegetables
1/2 teaspoon McCormick® Black Pepper, Ground Roasted Harvest Vegetables
8 cups assorted cut-up vegetables (1-inch chunks), such as carrots, red onions, butternut squash, parsnips and red potatoes Roasted Harvest Vegetables
3 tablespoons olive oil Roasted Harvest Vegetables
5 large Yukon Gold potatoes Golden Scalloped Potatoes
4 tablespoons butter or margarine Golden Scalloped Potatoes
1 small onion, minced Golden Scalloped Potatoes
4 tablespoons flour Golden Scalloped Potatoes
1 teaspoon salt Golden Scalloped Potatoes
2 1/2 cups milk Golden Scalloped Potatoes
2 cups shredded Colby Jack cheese Golden Scalloped Potatoes
paprika Golden Scalloped Potatoes
8 ounces cream cheese - softened Blueberry Angel Food Cheesecake
1 cup powdered sugar Blueberry Angel Food Cheesecake
1 prepared angel food cake Blueberry Angel Food Cheesecake
8 ounces whipped topping Blueberry Angel Food Cheesecake
2 cans blueberry pie filling Blueberry Angel Food Cheesecake
8 pieces gorditas - pre-made and pre-cooked Barbecued Chicken Gorditas
16 ounces prepared barbecue chicken - shredded Barbecued Chicken Gorditas
2 tablespoons cooking oil - more if necessary Barbecued Chicken Gorditas
2 tablespoons oil Creamy Mexican Rice
1 onion, chopped Creamy Mexican Rice
1/2 cup rice (uncooked) Creamy Mexican Rice
1/4 bell pepper, chopped (optional) Creamy Mexican Rice
2 cups chicken broth, hot Creamy Mexican Rice
1 teaspoon salt Creamy Mexican Rice
1/2 teaspoon chili powder Creamy Mexican Rice
1 cup diced tomatoes Creamy Mexican Rice
1 1/2 cups masa harina Mexican Corn Cakes
1/2 cup all purpose flour Mexican Corn Cakes
1 teaspoon baking powder Mexican Corn Cakes
1/2 teaspoon coarse salt Mexican Corn Cakes
1/2 cup grated cotija cheese (can substitute fresh grated parmesan cheese) Mexican Corn Cakes
2 cups coarsely chopped fresh or frozen corn kernels. Approximately 2 large ears of corn. Mexican Corn Cakes
1 cup warm water - use only as much as you need Mexican Corn Cakes
5 tablespoons vegetable oil for frying Mexican Corn Cakes
4 salmon fillets, about 6 oz. each Spicy Salmon Fillets
1/2 cup flour or fine cornmeal (use cornmeal for a gluten-free version) Spicy Salmon Fillets
1 teaspoon paprika Spicy Salmon Fillets
1 teaspoon garlic powder Spicy Salmon Fillets
1 teaspoon dried oregano, finely crumbled Spicy Salmon Fillets
1 teaspoon salt Spicy Salmon Fillets
1/2 teaspoon black pepper Spicy Salmon Fillets
1/8 teaspoon cayenne pepper (or to taste) Spicy Salmon Fillets
2 tablespoons butter, oil, or a mixture of the two Spicy Salmon Fillets
1 cup raw long grain brown rice Vegetable and Rice Medley
2 1/4 cups water Vegetable and Rice Medley
2 tablespoons onion Vegetable and Rice Medley
1/8 teaspoon salt Vegetable and Rice Medley
1 teaspoon low-sodium chicken bouillon granules Vegetable and Rice Medley
2 cups frozen corn, peas or mix vegetables Vegetable and Rice Medley
1 carrot, shredded Vegetable and Rice Medley
1 cup sugar French Dressing for Lettuce
1 cup salad oil French Dressing for Lettuce
1/2 cup ketchup French Dressing for Lettuce
1/2 cup vinegar French Dressing for Lettuce
1 teaspoon salt French Dressing for Lettuce
1 onion, grated French Dressing for Lettuce
3 eggs Coconut Cream Pie
2 cups milk Coconut Cream Pie
2/3 cup sugar Coconut Cream Pie
1/4 cup cornstarch Coconut Cream Pie
pinch salt Coconut Cream Pie
1 teaspoon vanilla Coconut Cream Pie
1 1/2 cups coconut Coconut Cream Pie
6 tablespoons powdered sugar Coconut Cream Pie
pinch salt Coconut Cream Pie
1/4 teaspoon cream of tartar Coconut Cream Pie
1 tomato, chopped (optional) Taco Pizza
2 12-inch pizza crust Taco Pizza
6 ounces taco sauce Taco Pizza
1/2 cup water Taco Pizza
1 package taco seasoning mix, divided Taco Pizza
1 teaspoon chili powder Taco Pizza
16 ounces refried beans Taco Pizza
1/3 cup salsa Taco Pizza
1/2 pound ground beef Taco Pizza
1/4 cup onion, chopped Taco Pizza
1/4 cup water Taco Pizza
4 cups shredded cheddar cheese Taco Pizza
1 cup lettuce Taco Pizza
1/2 cup sour cream (optional) Taco Pizza
1 pound ground beef , cooked Spicy Cheese Dip
1 onion , chopped Spicy Cheese Dip
1 can Rotel tomatoes , drained Spicy Cheese Dip
1 can green chiles , drained (optional) Spicy Cheese Dip
1 package Velveeta Cheese (1 lb. package) Spicy Cheese Dip
1 cup corn meal Corn Bread Muffins with Chilies
1 teaspoon salt Corn Bread Muffins with Chilies
2 eggs Corn Bread Muffins with Chilies
1 cup sour cream Corn Bread Muffins with Chilies
1/2 cup oil Corn Bread Muffins with Chilies
1 can green chilies, drained (small can) Corn Bread Muffins with Chilies
1 can cream style corn (small can) Corn Bread Muffins with Chilies
1/2 cup shredded cheese Corn Bread Muffins with Chilies
1 pound ground beef Saucy Porcupine Meatballs
3 tablespoons onion, chopped Saucy Porcupine Meatballs
1 egg Saucy Porcupine Meatballs
1/2 cup raw rice Saucy Porcupine Meatballs
1 cup soft bread crumbs Saucy Porcupine Meatballs
1 teaspoon salt Saucy Porcupine Meatballs
1 teaspoon pepper Saucy Porcupine Meatballs
1/4 teaspoon nutmeg Saucy Porcupine Meatballs
1/2 teaspoon mustard Saucy Porcupine Meatballs
1/2 teaspoon celery salt Saucy Porcupine Meatballs
1/2 cup milk Saucy Porcupine Meatballs
1 can tomato juice Saucy Porcupine Meatballs
1 teaspoon onion salt Saucy Porcupine Meatballs
1 dash chili powder Saucy Porcupine Meatballs
1 tablespoon oil Beer Cheese Bread
1/3 cup finely chopped onion Beer Cheese Bread
1/4 teaspoon pepper Beer Cheese Bread
1 clove garlic , minced Beer Cheese Bread
3 cups flour Beer Cheese Bread
3 tablespoons sugar Beer Cheese Bread
2 teaspoons baking powder Beer Cheese Bread
1 teaspoon salt Beer Cheese Bread
1 cup shredded Monterey Jack cheese Beer Cheese Bread
1 can beer Beer Cheese Bread
2 tablespoons butter , melted and divided Beer Cheese Bread
1 head Romaine lettuce, chopped Cashew Lettuce Salad with Vinaigrette
1 head iceberg lettuce, chopped Cashew Lettuce Salad with Vinaigrette
1 head cauliflower, chopped Cashew Lettuce Salad with Vinaigrette
1 onion, chopped Cashew Lettuce Salad with Vinaigrette
1/4 cup vinegar Cashew Lettuce Salad with Vinaigrette
3/4 cup sugar Cashew Lettuce Salad with Vinaigrette
2 teaspoons prepared mustard Cashew Lettuce Salad with Vinaigrette
1 teaspoon salt and pepper Cashew Lettuce Salad with Vinaigrette
1 teaspoon celery seed Cashew Lettuce Salad with Vinaigrette
1 cup vegetable oil Cashew Lettuce Salad with Vinaigrette
1 cup cashews (or as desired) Cashew Lettuce Salad with Vinaigrette
1 cup granulated sugar Root Beer Float Cookies
1 cup packed brown sugar Root Beer Float Cookies
1 cup butter or margarine, softened Root Beer Float Cookies
1/2 cup milk Root Beer Float Cookies
2 eggs Root Beer Float Cookies
2 teaspoons root beer extract Root Beer Float Cookies
2 teaspoons vanilla Root Beer Float Cookies
4 cups all purpose flour Root Beer Float Cookies
1 teaspoon baking soda Root Beer Float Cookies
1/4 teaspoon salt Root Beer Float Cookies
1 1/2 cups powdered sugar Root Beer Float Cookies
2 tablespoons half and half Root Beer Float Cookies
2 teaspoons butter or margarine, softened Root Beer Float Cookies
1 teaspoon root beer extract Root Beer Float Cookies
1 cup sour cream French Dip
1/4 cup horseradish French Dip
2 teaspoons Dijon mustard French Dip
2 green onions - finely chopped French Dip
1/2 pound stew beef French Dip
1 teaspoon salt French Dip
1 teaspoon pepper French Dip
1/4 cup flour French Dip
1 tablespoon vegetable oil French Dip
1 cup onion - finely chopped French Dip
1 clove garlic - chopped French Dip
2 teaspoons tomato paste French Dip
28 ounces beef broth - low sodium or regular French Dip
28 ounces beef broth - seasoned French Dip
1 teaspoon Worcestershire sauce French Dip
1 bay leaf French Dip
1 1/2 pounds roast beef - deli style French Dip
6 hoagie buns French Dip
1 can sweetened condensed milk Eagle Brand Macaroni Salad
2 cups mayonnaise Eagle Brand Macaroni Salad
1/4 cup vinegar Eagle Brand Macaroni Salad
1/8 teaspoon salt Eagle Brand Macaroni Salad
1/2 teaspoon black pepper Eagle Brand Macaroni Salad
1/4 cup sugar Eagle Brand Macaroni Salad
16 ounces pasta Eagle Brand Macaroni Salad
1/2 cup shredded carrots Eagle Brand Macaroni Salad
1 bell pepper, chopped Eagle Brand Macaroni Salad
1 onion, chopped Eagle Brand Macaroni Salad
1 package frozen broccoli and cauliflower Easy Cheesy Broccoli and Cauliflower
1 tablespoon butter Easy Cheesy Broccoli and Cauliflower
4 ounces Velveeta cheese, sliced Easy Cheesy Broccoli and Cauliflower
2 tablespoons flour Easy Beef Stew
1 pound beef stew meat, cubed Easy Beef Stew
2 tablespoons cooking oil Easy Beef Stew
3 cups vegetable juice Easy Beef Stew
1 cup water Easy Beef Stew
1 onion, cut into wedges Easy Beef Stew
1 tablespoon Worcestershire sauce Easy Beef Stew
2 beef bouillon cubes Easy Beef Stew
1/4 teaspoon black pepper Easy Beef Stew
1 bay leaf Easy Beef Stew
3 cups potatoes, cubed Easy Beef Stew
1 1/2 cups frozen cut green beans Easy Beef Stew
1 cup frozen whole kernel corn Easy Beef Stew
1 cup carrots, sliced Easy Beef Stew
1/2 cup celery, sliced Easy Beef Stew
2 1/4 cups Bisquick baking mix Garlic & Cheese Biscuits
2/3 cup water Garlic & Cheese Biscuits
1 cup grated Colby Jack cheese Garlic & Cheese Biscuits
1/2 cup butter, melted Garlic & Cheese Biscuits
1/2 teaspoon garlic powder Garlic & Cheese Biscuits
1/2 teaspoon salt Garlic & Cheese Biscuits
1/4 teaspoon dried parsley flakes Garlic & Cheese Biscuits
12 ounces frozen orange juice Kool-Aid Punch
12 ounces frozen lemonade Kool-Aid Punch
1 package Kool-aid, any flavor Kool-Aid Punch
1 cup sugar Kool-Aid Punch
18 cups water Kool-Aid Punch
2 litres 7-Up Kool-Aid Punch
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