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Meal Plan: May 29 - June 4, 2016


Grocery List

Ingredient Recipe
2 sheets puff pastry Grilled Salmon on Puff Pastry
1/3 cup mayonnaise Grilled Salmon on Puff Pastry
12 basil leaves - chopped Grilled Salmon on Puff Pastry
1/2 shallot - minced Grilled Salmon on Puff Pastry
1/2 lemon - zested and juiced Grilled Salmon on Puff Pastry
24 ounces 4 salmon fillets - approximately 6 oz. each Grilled Salmon on Puff Pastry
2 teaspoons dill Grilled Salmon on Puff Pastry
8 lemon slices Grilled Salmon on Puff Pastry
3 tablespoons olive oil Rice Pilaf
1/4 cup white or yellow onion, finely chopped Rice Pilaf
2 cloves garlic, minced Rice Pilaf
1 1/2 cups uncooked long-grain white rice Rice Pilaf
2 1/2 cups vegetable stock (canned) Rice Pilaf
1 pound fresh broccoli Lemon Broccoli with Olives
2 tablespoons olive oil Lemon Broccoli with Olives
2 tablespoons lemon juice Lemon Broccoli with Olives
1/2 cup sliced or chopped black olives (about 2 oz) Lemon Broccoli with Olives
1/2 cup crumbled feta cheese (optional) Lemon Broccoli with Olives
2 sleeves of round butter flavored crackers- crushed Mandarin Orange Dessert
1/4 cup butter or margarine - melted Mandarin Orange Dessert
1/4 cup sugar Mandarin Orange Dessert
9 ounces non-dairy whipped cream - thawed Mandarin Orange Dessert
1 can sweetened condensed milk Mandarin Orange Dessert
6 ounces orange juice frozen concentrate - thawed Mandarin Orange Dessert
22 ounces mandarin oranges - drained plus some extra for garnish if desired Mandarin Orange Dessert
1 sprig mint leaves - for garnish if desired Mandarin Orange Dessert
4 bone-in loin pork chops, 1-inch thick American Pride Pork Chop
2 teaspoons brown sugar American Pride Pork Chop
1 1/2 teaspoons coarse salt American Pride Pork Chop
1/2 teaspoon coarse black pepper American Pride Pork Chop
1/2 teaspoon ground allspice American Pride Pork Chop
1/4 teaspoon dried thyme leaves American Pride Pork Chop
6 potatoes, diced or sliced Quick & Easy Potatoes
1 tablespoon dried parsley (optional) Quick & Easy Potatoes
1 teaspoon garlic powder Quick & Easy Potatoes
1 onion, diced Quick & Easy Potatoes
1 stick butter Quick & Easy Potatoes
1 tablespoon fresh lime juice Grilled Corn with Lemon - Lime Sauce
1 tablespoon fresh lemon juice Grilled Corn with Lemon - Lime Sauce
1 tablespoon butter, melted Grilled Corn with Lemon - Lime Sauce
1/4 cup parmesan cheese Grilled Corn with Lemon - Lime Sauce
2 tablespoons fresh parsley, chopped Grilled Corn with Lemon - Lime Sauce
1 pinch salt Grilled Corn with Lemon - Lime Sauce
6 ears fresh sweet corn Grilled Corn with Lemon - Lime Sauce
2 oranges, reserve zest of 1 orange Orange Sherbet
1 lemon Orange Sherbet
1 cup sugar Orange Sherbet
1 pasturized egg, beaten Orange Sherbet
2 cups half and half Orange Sherbet
6 eggs, hard boiled and chopped Chicken and Egg Salad Sandwich
1/2 cup sweet pickle relish Chicken and Egg Salad Sandwich
1 cup light mayonnaise or less Chicken and Egg Salad Sandwich
2 stalks celery, diced Chicken and Egg Salad Sandwich
1/2 cup sweet onion, chopped fine Chicken and Egg Salad Sandwich
2 teaspoons fresh parsley, chopped Chicken and Egg Salad Sandwich
1 tablespoon celery seed Chicken and Egg Salad Sandwich
20 ounces breast of chicken (2 cans) or left over chicken cut into bite sized pieces Chicken and Egg Salad Sandwich
12 slices whole wheat or multi grain bread Chicken and Egg Salad Sandwich
12 ounces rotini pasta Italian Pasta Salad with Ham
8 ounces Italian salad dressing Italian Pasta Salad with Ham
1 can black olives, chopped (2 ounce can) Italian Pasta Salad with Ham
1 cup carrots, peeled, sliced Italian Pasta Salad with Ham
1 cup cauliflower, chopped Italian Pasta Salad with Ham
1 cup ham, diced (optional) Italian Pasta Salad with Ham
1 cup frozen yogurt or vanilla ice cream Berry Shake
1/3 cup strawberries - fresh or frozen Berry Shake
1/3 cup blueberries - fresh or frozen Berry Shake
1/3 cup raspberries - fresh or frozen Berry Shake
1/2 cup whole or skim milk - adjust amount to create desired consistency Berry Shake
1 pound broccoli, rinsed and trimmed Oven Roasted Broccoli with Parmesan
2 tablespoons olive oil Oven Roasted Broccoli with Parmesan
2 cloves garlic, minced Oven Roasted Broccoli with Parmesan
1/2 teaspoon kosher salt Oven Roasted Broccoli with Parmesan
1/4 teaspoon black pepper Oven Roasted Broccoli with Parmesan
1/3 cup Panko bread crumbs Oven Roasted Broccoli with Parmesan
1/4 cup Parmesan cheese, grated Oven Roasted Broccoli with Parmesan
1/2 stick butter Italian Seasoned Garlic Bread
1 packet Good Seasons Italian salad dressing mix Italian Seasoned Garlic Bread
1 loaf French bread Italian Seasoned Garlic Bread
1/4 cup Parmesan cheese Italian Seasoned Garlic Bread
1 angel food cake Angel Berry Dessert
2 packages raspberry jello (small pkg) Angel Berry Dessert
1 1/2 cups boiling water Angel Berry Dessert
1 cup cold water Angel Berry Dessert
2 cups whipping cream Angel Berry Dessert
2 packages frozen raspberries, thawed Angel Berry Dessert
1 head lettuce - washed, dried and torn into bite size pieces Taco Salad
1 pound ground beef - browned and drained Taco Salad
8 ounces Cheddar cheese - grated Taco Salad
15 ounces kidney beans - drained and rinsed (optional) Taco Salad
1 onion - large, chopped Taco Salad
4 tomatoes - medium, chopped Taco Salad
1 bag of taco flavored chips Taco Salad
1 package taco seasoning - divided Taco Salad
8 ounces Thousand Island dressing Taco Salad
1 tablespoon taco sauce Taco Salad
1/4 cup sugar Taco Salad
16 ounces (1 box) Velveeta® Mexican processed cheese Mexican Hot Cheese Dip
4 ounces cream cheese Mexican Hot Cheese Dip
1 pound spicy sausage - fried and crumbled Mexican Hot Cheese Dip
1 can Rotel tomatoes Mexican Hot Cheese Dip
4 flour tortillas (10-inch) Tortilla Pie
1 tablespoon olive oil Tortilla Pie
1 medium onion - chopped Tortilla Pie
1 1/2 teaspoons ground cumin Tortilla Pie
1/2 teaspoon red pepper flakes Tortilla Pie
2 tablespoons tomato paste Tortilla Pie
1 pound ground beef Tortilla Pie
3 cloves garlic - minced Tortilla Pie
1 package (10 oz.) frozen corn kernels Tortilla Pie
1 (10 oz.) can of tomatoes with green chiles - drained Tortilla Pie
1 (15 oz.) can garbanzo beans (chickpeas) - drained Tortilla Pie
3 cups loosely packed spinach - torn into pieces Tortilla Pie
2 cups Monterey Jack cheese or Colby cheese - shredded Tortilla Pie
3 avocados - ripe Easy Guacamole
1 teaspoon salt Easy Guacamole
1/2 lime - juiced Easy Guacamole
1/4 cup salsa - your favorite variety Easy Guacamole
5 pounds bone-in beef short ribs Short Ribs Braised in Beer
1/4 pound bacon Short Ribs Braised in Beer
2 medium onions Short Ribs Braised in Beer
1 bottle of flavorful beer, preferably dark Short Ribs Braised in Beer
2 cups beef stock or water Short Ribs Braised in Beer
1/4 cup tomato paste Short Ribs Braised in Beer
2 tablespoons cooking oil Short Ribs Braised in Beer
1 pound fusili or any curly pasta Roasted Cauliflower with Pasta
1 cauliflower head, trimmed, cut into pieces Roasted Cauliflower with Pasta
1/4 cup olive oil Roasted Cauliflower with Pasta
2 tablespoons rosemary - fresh, chopped Roasted Cauliflower with Pasta
salt and pepper Roasted Cauliflower with Pasta
2 tablespoons olive oil Roasted Cauliflower with Pasta
1 shallot - chopped Roasted Cauliflower with Pasta
2 cloves garlic - chopped Roasted Cauliflower with Pasta
1/2 lemon - juiced Roasted Cauliflower with Pasta
1/4 cup white wine vinegar Roasted Cauliflower with Pasta
1 tablespoon honey Roasted Cauliflower with Pasta
1 package slivered almonds - toasted (2 oz.) Roasted Cauliflower with Pasta
parsley - fresh, for garnish Roasted Cauliflower with Pasta
1/2 cup parmesan cheese - fresh, grated Roasted Cauliflower with Pasta
1 small box instant vanilla pudding Strawberry Marshmallow Fruit Salad
1 cup buttermilk Strawberry Marshmallow Fruit Salad
cup Cool Whip Strawberry Marshmallow Fruit Salad
2 each bananas Strawberry Marshmallow Fruit Salad
1 can pineapple tidbits - 15 oz., (drained) Strawberry Marshmallow Fruit Salad
1 can mandarin oranges - 15 oz., (drained) Strawberry Marshmallow Fruit Salad
16 ounces fresh strawberries - cut in half Strawberry Marshmallow Fruit Salad
1 package colored mini marshmallows or white Strawberry Marshmallow Fruit Salad
1 cup cake flour (NOT all purpose flour) Angel Food Cake
3/4 cup sugar, granulated sugar, granulated Angel Food Cake
12 egg whites, cold (1 1/2 cups) Angel Food Cake
1 teaspoon cream of tartar Angel Food Cake
1/4 teaspoon salt salt Angel Food Cake
3/4 cup sugar, granulated Angel Food Cake
3/4 teaspoon vanilla extract Angel Food Cake
1/2 teaspoon almond extract Angel Food Cake
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