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Meal Plan: April 17 - 23, 2016


Grocery List

Ingredient Recipe
6 boneless skinless chicken breast halves Parmesan Crusted Lemon Chicken
5 tablespoons lemon juice, divided Parmesan Crusted Lemon Chicken
2 eggs Parmesan Crusted Lemon Chicken
1 1/4 cups dry breadcrumbs Parmesan Crusted Lemon Chicken
1/2 cup grated Parmesan Parmesan Crusted Lemon Chicken
2 teaspoons grated lemon peel Parmesan Crusted Lemon Chicken
6 tablespoons butter, divided Parmesan Crusted Lemon Chicken
1/2 cup butter or margarine Rice Pilaf with Pasta
1/2 cup vermicelli, broken into small pieces Rice Pilaf with Pasta
2 cups uncooked long-grain rice Rice Pilaf with Pasta
4 cups chicken broth Rice Pilaf with Pasta
1 1/2 tablespoons unsalted butter, divided Nutty Brussels Sprouts
1 tablespoon olive oil Nutty Brussels Sprouts
2 garlic cloves, sliced thin (large) Nutty Brussels Sprouts
1/2 pound Brussels sprouts, trimmed, halved Nutty Brussels Sprouts
2 tablespoons pine nuts Nutty Brussels Sprouts
1 10 oz. jar of Maraschino cherries, reserve the juice Cherry Banana Fruit Salad
8 ounces cream cheese Cherry Banana Fruit Salad
1/2 cup powdered sugar Cherry Banana Fruit Salad
2 cups whipped topping Cherry Banana Fruit Salad
5 bananas - ripe but not overripe, skins should be a nice yellow Cherry Banana Fruit Salad
1 can pineapple tidbits - 20 oz. can, well drained Cherry Banana Fruit Salad
3 cups miniature marshmallows - white or pastel colored Cherry Banana Fruit Salad
6 pork chops Pork Chop & Gravy Casserole
3/4 cup flour Pork Chop & Gravy Casserole
1/2 teaspoon salt Pork Chop & Gravy Casserole
1/4 teaspoon pepper Pork Chop & Gravy Casserole
2 tablespoons canola oil Pork Chop & Gravy Casserole
1 can cream of mushroom soup Pork Chop & Gravy Casserole
2/3 cup chicken broth Pork Chop & Gravy Casserole
1/2 cup sour cream Pork Chop & Gravy Casserole
1/2 teaspoon ground ginger Pork Chop & Gravy Casserole
1 1/2 cups French fried onions Pork Chop & Gravy Casserole
1 pound fresh broccoli, rinsed and trimmed Simple Oven Roasted Broccoli
2 tablespoons olive oil Simple Oven Roasted Broccoli
2 cloves garlic, minced Simple Oven Roasted Broccoli
1/4 teaspoon ground black pepper Simple Oven Roasted Broccoli
1/2 teaspoon kosher salt Simple Oven Roasted Broccoli
1/4 cup grated Parmesan (optional) Simple Oven Roasted Broccoli
1 cup sugar Mom's Banana Bread
1/2 cup butter, softened Mom's Banana Bread
2 eggs Mom's Banana Bread
3 tablespoons sour milk or buttermilk Mom's Banana Bread
1 teaspoon soda Mom's Banana Bread
2 cups flour Mom's Banana Bread
3 bananas, mashed Mom's Banana Bread
1 cup vanilla frozen yogurt, softened Heavenly Chocolate Cream Pie
2 cups milk Heavenly Chocolate Cream Pie
1 box instant chocolate pudding mix (large pkg) Heavenly Chocolate Cream Pie
1 box instant vanilla pudding mix (small pkg) Heavenly Chocolate Cream Pie
1 carton whipped topping, thawed, divided (8 ounce carton) Heavenly Chocolate Cream Pie
1 each graham cracker crust (8-inch) Heavenly Chocolate Cream Pie
6 fresh brats (not precooked) Chili Brats
1 can beer - any brand Chili Brats
6 hot dog or brat buns Chili Brats
1 box ring macaroni (7 oz box) Macaroni Cabbage Salad
3 cups cabbage, shredded Macaroni Cabbage Salad
1 cucumber, peeled, seeded, diced Macaroni Cabbage Salad
1 onion, diced (optional) Macaroni Cabbage Salad
1/2 cup green pepper, diced Macaroni Cabbage Salad
1 cup mayonnaise Macaroni Cabbage Salad
1/2 cup sugar Macaroni Cabbage Salad
1/2 cup cider vinegar Macaroni Cabbage Salad
1 teaspoon salt Macaroni Cabbage Salad
1 can green beans (large can) Granna's Green Beans
1 cup chicken broth Granna's Green Beans
1 tablespoon olive oil Granna's Green Beans
1/2 teaspoon onion salt Granna's Green Beans
2 cloves garlic, minced Granna's Green Beans
2 steaks, 1-inch thick cut Northwestern Steak
1 stick butter Northwestern Steak
1 chicken bullion cube Northwestern Steak
1 teaspoon garlic powder Northwestern Steak
1/2 teaspoon Lawry's salt Northwestern Steak
1 teaspoon Greek seasoning Northwestern Steak
4 potatoes Garlic Roast Potatoes
4 tablespoons butter Garlic Roast Potatoes
4 tablespoons olive oil Garlic Roast Potatoes
2 cloves garlic, finely chopped Garlic Roast Potatoes
1 head romaine lettuce, torn into bite sized pieces Greek Vegetable Salad (Jenny Craig)
2 cups tomatoes, chopped Greek Vegetable Salad (Jenny Craig)
1 cucumber, thinly sliced Greek Vegetable Salad (Jenny Craig)
1 onion, thinly sliced Greek Vegetable Salad (Jenny Craig)
1/2 green bell pepper, seeded, cut into strips Greek Vegetable Salad (Jenny Craig)
4 ounces reduced fat feta cheese, crumbled Greek Vegetable Salad (Jenny Craig)
2 teaspoons extra virgin olive oil Greek Vegetable Salad (Jenny Craig)
1/4 cup red wine vinegar Greek Vegetable Salad (Jenny Craig)
1 tablespoon water Greek Vegetable Salad (Jenny Craig)
1 garlic clove, minced Greek Vegetable Salad (Jenny Craig)
1/4 teaspoon dried oregano, crushed Greek Vegetable Salad (Jenny Craig)
1/8 teaspoon freshly ground black pepper Greek Vegetable Salad (Jenny Craig)
2 cups sugar Moist Chocolate Cake with Fudge Frosting
1/2 cup shortening Moist Chocolate Cake with Fudge Frosting
2 eggs Moist Chocolate Cake with Fudge Frosting
1/2 cup cocoa powder Moist Chocolate Cake with Fudge Frosting
1 cup sour milk Moist Chocolate Cake with Fudge Frosting
2 teaspoons baking soda Moist Chocolate Cake with Fudge Frosting
2 cups flour Moist Chocolate Cake with Fudge Frosting
1 cup boiling water Moist Chocolate Cake with Fudge Frosting
2 cups sugar Moist Chocolate Cake with Fudge Frosting
6 tablespoons cocoa powder Moist Chocolate Cake with Fudge Frosting
dash salt Moist Chocolate Cake with Fudge Frosting
2 eggs, slightly beaten Moist Chocolate Cake with Fudge Frosting
6 tablespoons milk Moist Chocolate Cake with Fudge Frosting
1 teaspoon vanilla Moist Chocolate Cake with Fudge Frosting
2 cups left-over ham, cubed or shredded Ham and Potato Soup
2 cups potatoes, peeled and diced Ham and Potato Soup
2 cups water Ham and Potato Soup
1/2 cup onion, diced Ham and Potato Soup
1 cup celery, diced Ham and Potato Soup
1/2 teaspoon pepper Ham and Potato Soup
1 teaspoon Salt Ham and Potato Soup
10 tablespoons flour Ham and Potato Soup
3 cups milk Ham and Potato Soup
4 tablespoons butter, melted Ham and Potato Soup
1/2 cup chicken broth Ham and Potato Soup
1/4 cup shortening, butter, margarine, or oil Baking Powder Drop Biscuits
2 cups flour (part whole grain) Baking Powder Drop Biscuits
1 tablespoon sugar OR 1/2 T. honey Baking Powder Drop Biscuits
3 teaspoons baking powder Baking Powder Drop Biscuits
1 teaspoon salt Baking Powder Drop Biscuits
1 cup milk Baking Powder Drop Biscuits
1 1/2 cups peanut butter Peanut Butter Chocolate Chip Cookies
1 1/2 cups sugar Peanut Butter Chocolate Chip Cookies
1/4 cup flour Peanut Butter Chocolate Chip Cookies
1 egg Peanut Butter Chocolate Chip Cookies
1/4 cup milk Peanut Butter Chocolate Chip Cookies
1 teaspoon vanilla Peanut Butter Chocolate Chip Cookies
1 teaspoon baking soda Peanut Butter Chocolate Chip Cookies
6 ounces chocolate chips (use more or less if you wish) Peanut Butter Chocolate Chip Cookies
2 pounds tilapia fillets (orange roughy, cod, or red snapper can be substituted) Tilapia Parmesan
2 tablespoons lemon juice Tilapia Parmesan
1/2 cup grated Parmesan cheese Tilapia Parmesan
4 tablespoons butter, softened Tilapia Parmesan
3 tablespoons mayonnaise Tilapia Parmesan
3 tablespoons green onions, finely chopped Tilapia Parmesan
1/4 teaspoon seasoned salt Tilapia Parmesan
1/4 teaspoon dried basil Tilapia Parmesan
1 dash hot pepper sauce Tilapia Parmesan
2 cups mashed potatoes Mom's Potato Cakes
2 eggs Mom's Potato Cakes
4 tablespoons self-rising flour Mom's Potato Cakes
2 tablespoons butter Mom's Potato Cakes
2 packages frozen sugar snap peas (24 ounce package) Glazed Snap Peas
1/4 cup honey Glazed Snap Peas
2 tablespoons butter Glazed Snap Peas
1 teaspoon salt Glazed Snap Peas
1/4 teaspoon crushed red pepper flakes Glazed Snap Peas
1/4 cup real bacon bits Glazed Snap Peas
8 cups cabbage, shred or finely chopped (A 14 oz. bag of pre-shredded cole slaw mix is about the right amount.) KFC Cole Slaw
1/4 cup carrot, shredded KFC Cole Slaw
1/3 cup sugar KFC Cole Slaw
1/2 teaspoon Salt KFC Cole Slaw
1/8 teaspoon pepper KFC Cole Slaw
1/4 cup milk KFC Cole Slaw
1/2 cup mayonnaise KFC Cole Slaw
1/4 cup buttermilk KFC Cole Slaw
1 1/2 tablespoons white vinegar KFC Cole Slaw
2 1/2 tablespoons lemon juice KFC Cole Slaw
2 tablespoons butter Parmesan Herb Shrimp
1 pound large shrimp, peeled and deveined Parmesan Herb Shrimp
2 tablespoons McCormick® Perfect Pinch® Parmesan Herb Seasoning Parmesan Herb Shrimp
2 tablespoons white wine Parmesan Herb Shrimp
1/2 teaspoon McCormick® Parsley Flakes Parmesan Herb Shrimp
2 cups broccoli florets Oven Roasted Broccoli 3
4 cloves garlic, peeled and smashed Oven Roasted Broccoli 3
2 tablespoons olive oil Oven Roasted Broccoli 3
1/2 cup almonds, sliced Mandarin Orange Lettuce Salad with Carmelized Almonds
3 tablespoons sugar Mandarin Orange Lettuce Salad with Carmelized Almonds
1 head red leaf lettuce, torn Mandarin Orange Lettuce Salad with Carmelized Almonds
1 can mandarin oranges, drained (11 ounce can) Mandarin Orange Lettuce Salad with Carmelized Almonds
1/2 tablespoon salt Mandarin Orange Lettuce Salad with Carmelized Almonds
1/4 cup oil Mandarin Orange Lettuce Salad with Carmelized Almonds
1 dash pepper Mandarin Orange Lettuce Salad with Carmelized Almonds
1 tablespoon parsley Mandarin Orange Lettuce Salad with Carmelized Almonds
2 tablespoons sugar Mandarin Orange Lettuce Salad with Carmelized Almonds
2 tablespoons balsamic vinegar Mandarin Orange Lettuce Salad with Carmelized Almonds
1 dash Tabasco sauce Mandarin Orange Lettuce Salad with Carmelized Almonds
4 ounces semi-sweet baking chocolate - 4 squares Lava Cakes
1/2 cup (1 stick) butter Lava Cakes
1 teaspoon vanilla extract Lava Cakes
1 cup confectioners' sugar Lava Cakes
2 eggs Lava Cakes
1 egg yolk Lava Cakes
6 tablespoons flour Lava Cakes
1/4 teaspoon cinnamon Lava Cakes
1/4 teaspoon nutmeg Lava Cakes
1/4 teaspoon ground ginger Lava Cakes
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