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Meal Plan: June 5 - June 11, 2011


Day 1
Dinner: 
Grilled New York Strip
Grilled Rosemary Potatoes
Green Beans With Sweet Potatoes
Multigrain Bread
Blueberry Buckle with Fresh Berries
To save time, substitute your favorite bread from the bakery department of your supermarket for the homemade Multigrain Bread.

Day 2
Dinner: 
Traditional Chef's Salad
Grilled Garlic Bread
Brownies

Day 3
Dinner: 
Pasta with Shrimp in Creamy Paprika Sauce
Sugar Snap Pea Cole Slaw
Tea Punch

Day 4
Dinner: 
Pigs in a Blanket
Baked Macaroni and Cheese
Chocolate Vanilla Pudding Pie

Day 5
Dinner: 
Chicken and Vegetable Egg Roll
Fried Rice
Coconut Meringue Bites

Day 6
Dinner: 
Chicken and Sausage Casserole
Cookies and Cream Salad
Rhubarb Bread

Day 7
Dinner: 
Grilled Ham with Orange Honey Sauce
Scalloped Potatoes
Scalloped Corn
Homemade Ice Cream - Strawberry
If you don't have an ice cream machine to make this special homemade ice cream, you can substitute your favorite flavor of store bought ice cream.

Grocery List

Ingredient Recipe
1/2 cup ketchup Grilled New York Strip
2 tablespoons whiskey Grilled New York Strip
1 tablespoon steak sauce Grilled New York Strip
1 tablespoon brown sugar Grilled New York Strip
2 teaspoons Worcestershire sauce Grilled New York Strip
1/2 teaspoon garlic - chopped Grilled New York Strip
1 pinch salt and pepper Grilled New York Strip
4 New York Strip steaks - one inch thick Grilled New York Strip
3 cloves garlic Grilled New York Strip
1/2 teaspoon Kosher salt Grilled New York Strip
3 tablespoons olive oil Grilled New York Strip
1 tablespoon fresh rosemary - finely chopped Grilled New York Strip
2 teaspoons fresh ground black pepper Grilled New York Strip
2 pounds red potatoes - washed and quartered Grilled Rosemary Potatoes
3 sprigs fresh rosemary - stemmed and chopped Grilled Rosemary Potatoes
1/3 cup olive oil Grilled Rosemary Potatoes
1 cup dried cranberries Green Beans With Sweet Potatoes
1 1/4 cups orange juice Green Beans With Sweet Potatoes
1/3 cup walnut pieces Green Beans With Sweet Potatoes
1/3 cup pecan pieces Green Beans With Sweet Potatoes
3/4 pound sweet potatoes, 2 medium potatoes - peeled and cut into 1/4 cubes Green Beans With Sweet Potatoes
1/4 cup olive oil Green Beans With Sweet Potatoes
1/4 cup orange juice Green Beans With Sweet Potatoes
1/2 teaspoon salt plus 1/4 cup for boiling water Green Beans With Sweet Potatoes
1 1/2 pounds fresh green beans, trimmed - may use frozen Green Beans With Sweet Potatoes
6 tablespoons unsalted butter Green Beans With Sweet Potatoes
2 tablespoons finely chopped fresh sage Green Beans With Sweet Potatoes
1 cup water Multigrain Bread
1 tablespoon or 1 packet dry yeast Multigrain Bread
1 cup white bread flour, more as needed Multigrain Bread
1 cup whole wheat flour Multigrain Bread
1/2 cup cornmeal Multigrain Bread
1/2 cup rolled oats (oatmeal) Multigrain Bread
1 teaspoon salt Multigrain Bread
2 tablespoons honey Multigrain Bread
3 tablespoons vegetable oil Multigrain Bread
1/2 cup butter, softened (do not melt) Blueberry Buckle with Fresh Berries
1 cup sugar Blueberry Buckle with Fresh Berries
2 eggs Blueberry Buckle with Fresh Berries
2 teaspoons vanilla Blueberry Buckle with Fresh Berries
1 1/2 cups flour Blueberry Buckle with Fresh Berries
3 teaspoons baking powder Blueberry Buckle with Fresh Berries
1 teaspoon salt Blueberry Buckle with Fresh Berries
2/3 cup milk Blueberry Buckle with Fresh Berries
4 cups blueberries (2 pints) Blueberry Buckle with Fresh Berries
1 cup sugar Blueberry Buckle with Fresh Berries
2/3 cup flour Blueberry Buckle with Fresh Berries
2 teaspoons cinnamon Blueberry Buckle with Fresh Berries
3/4 cup butter, cold Blueberry Buckle with Fresh Berries
8 cups salad greens, washed and torn into bite sized pieces Traditional Chef's Salad
1 cup ham, julienne strips Traditional Chef's Salad
1 cup turkey, julienne strips Traditional Chef's Salad
1/2 cup green onion, chopped fine Traditional Chef's Salad
1/2 cup celery, chopped fine Traditional Chef's Salad
1 cup cherry or grape tomatoes, halved Traditional Chef's Salad
1/2 cup Swiss cheese, julienne strips Traditional Chef's Salad
1/2 cup cheddar cheese, julienne strips Traditional Chef's Salad
2 eggs, hard boiled, peeled and sliced Traditional Chef's Salad
1/4 cup bacon bits, for garnish Traditional Chef's Salad
8 ounces salad dressing, of your choice Traditional Chef's Salad
1/2 cup butter or margarine, softened Brownies
1 cup white sugar Brownies
1 teaspoon vanilla Brownies
2 large eggs Brownies
2 ounces unsweetened chocolate, pre-melted Brownies
1/4 teaspoon salt Brownies
1/2 cup all-purpose flour Brownies
1 pound long pasta (spaghetti or linguine) Pasta with Shrimp in Creamy Paprika Sauce
1 pound shrimp, peeled and deveined, medium or small (bite size) Pasta with Shrimp in Creamy Paprika Sauce
2 tablespoons olive oil Pasta with Shrimp in Creamy Paprika Sauce
1 small onion, finely chopped Pasta with Shrimp in Creamy Paprika Sauce
2 tablespoons paprika Pasta with Shrimp in Creamy Paprika Sauce
8 ounces fresh mushrooms, sliced, or 4 oz. canned (optional) Pasta with Shrimp in Creamy Paprika Sauce
1 clove garlic, minced Pasta with Shrimp in Creamy Paprika Sauce
1 cup dry white wine (substitute fish stock or vegetable stock) Pasta with Shrimp in Creamy Paprika Sauce
1/2 cup cream Pasta with Shrimp in Creamy Paprika Sauce
1 tablespoon chopped parsley Pasta with Shrimp in Creamy Paprika Sauce
2 cups diagonally sliced sugar snap peas (8 oz. of whole peas) Sugar Snap Pea Cole Slaw
7 cups thinly slice cabbage (or 1 lb. bag of preshredded) Sugar Snap Pea Cole Slaw
6 tablespoons buttermilk Sugar Snap Pea Cole Slaw
1/4 cup sour cream Sugar Snap Pea Cole Slaw
2 tablespoons chopped fresh dill (or 2 tsp. dried) Sugar Snap Pea Cole Slaw
1 clove garlic, minced Sugar Snap Pea Cole Slaw
1/2 tablespoon sugar Sugar Snap Pea Cole Slaw
1/2 tablespoon white vinegar Sugar Snap Pea Cole Slaw
1 teaspoon salt Sugar Snap Pea Cole Slaw
1/4 teaspoon pepper Sugar Snap Pea Cole Slaw
8 tea bags Tea Punch
7 cups water, more if needed Tea Punch
1 12 ounce can frozen orange juice concentrate Tea Punch
1 12 ounce can frozen lemonade concentrate Tea Punch
2 cups sugar Tea Punch
1 lemon, thinly sliced Tea Punch
1 tablespoon unsalted butter Pigs in a Blanket
1 tablespoon olive oil Pigs in a Blanket
1/3 cup onion - chopped fine Pigs in a Blanket
1 package Little Smokies - cheddar cheese flavor Pigs in a Blanket
4 tablespoons barbecue sauce - your favorite variety Pigs in a Blanket
2 tablespoons cherry jelly Pigs in a Blanket
2 packages refrigerated crescent rolls Pigs in a Blanket
36 slices Cheddar cheese - sharp, thin sliced about 1/2 inch long Pigs in a Blanket
12 ounces elbow macaroni Baked Macaroni and Cheese
1/4 cup butter Baked Macaroni and Cheese
1/4 cup flour Baked Macaroni and Cheese
2 cups milk Baked Macaroni and Cheese
2 cups cheddar cheese Baked Macaroni and Cheese
1 dash hot sauce (optional) Baked Macaroni and Cheese
1/4 cup parmesan cheese Baked Macaroni and Cheese
1 package chocolate pudding mix - not instant Chocolate Vanilla Pudding Pie
1 package vanilla pudding mix - not instant Chocolate Vanilla Pudding Pie
4 cups milk Chocolate Vanilla Pudding Pie
1/2 cup sour cream Chocolate Vanilla Pudding Pie
1 graham cracker pie crust - nine inch Chocolate Vanilla Pudding Pie
1 package non-dairy whipped topping Chocolate Vanilla Pudding Pie
chocolate shavings for garnish Chocolate Vanilla Pudding Pie
1 package cellophane noodles Chicken and Vegetable Egg Roll
1 tablespoon sesame oil or olive oil Chicken and Vegetable Egg Roll
2 cloves garlic - minced Chicken and Vegetable Egg Roll
1 tablespoon ginger - grated Chicken and Vegetable Egg Roll
2 chicken breasts - cooked and diced Chicken and Vegetable Egg Roll
1 cup carrot - shredded Chicken and Vegetable Egg Roll
1 cup cabbage - shredded Chicken and Vegetable Egg Roll
2 tablespoons teriyaki sauce Chicken and Vegetable Egg Roll
3 green onions - chopped Chicken and Vegetable Egg Roll
1/4 cup golden raisins - optional Chicken and Vegetable Egg Roll
14 egg roll wrappers - or spring roll wrappers Chicken and Vegetable Egg Roll
3 tablespoons olive oil Fried Rice
1/2 cup carrots, finely chopped Fried Rice
4 green onions, chopped Fried Rice
2 cloves garlic, minced Fried Rice
2 large eggs Fried Rice
3 cups long grain brown rice, cooked Fried Rice
2 tablespoons soy sauce Fried Rice
1/2 teaspoon salt Fried Rice
1/2 teaspoon black pepper Fried Rice
4 egg whites Coconut Meringue Bites
1/4 teaspoon cream of tartar Coconut Meringue Bites
1/8 teaspoon salt Coconut Meringue Bites
1 teaspoon vanilla Coconut Meringue Bites
1 1/3 cups sugar Coconut Meringue Bites
1 package shredded coconut - 14 oz. package Coconut Meringue Bites
6 sausage patties Chicken and Sausage Casserole
2 cups chicken - cooked and cubed Chicken and Sausage Casserole
3 tomatoes - chopped Chicken and Sausage Casserole
1 cup chicken broth Chicken and Sausage Casserole
1/2 cup green onions - sliced Chicken and Sausage Casserole
1/4 teaspoon oregano - dried Chicken and Sausage Casserole
1/2 teaspoon thyme - dried Chicken and Sausage Casserole
1/4 teaspoon Tobasco sauce - more to taste Chicken and Sausage Casserole
1/2 cup parmesan cheese - shredded Chicken and Sausage Casserole
6 asparagus spears - trimmed Chicken and Sausage Casserole
1/2 cup almonds - slivered Chicken and Sausage Casserole
1 package vanilla instant pudding (small box) Cookies and Cream Salad
1 1/2 cups buttermilk Cookies and Cream Salad
1 package Oreo cookies Cookies and Cream Salad
8 ounces Cool Whip Cookies and Cream Salad
1 cup brown sugar Rhubarb Bread
1/2 cup white sugar Rhubarb Bread
2/3 cup vegetable oil Rhubarb Bread
1 egg Rhubarb Bread
1 cup buttermilk (or 1 tbsp. lemon juice plus enough milk to make 1 cup) Rhubarb Bread
1 teaspoon baking soda Rhubarb Bread
1 teaspoon salt Rhubarb Bread
1 teaspoon cinnamon Rhubarb Bread
1 teaspoon vanilla Rhubarb Bread
2 1/2 cups flour Rhubarb Bread
1 1/2 cups diced rhubarb Rhubarb Bread
1/2 cup brown sugar Rhubarb Bread
1 tablespoon margarine Rhubarb Bread
1 pound ham steak - sliced thick Grilled Ham with Orange Honey Sauce
1 cup chicken broth Grilled Ham with Orange Honey Sauce
1/4 cup orange marmalade Grilled Ham with Orange Honey Sauce
1/4 cup honey Grilled Ham with Orange Honey Sauce
1 onion - chopped Grilled Ham with Orange Honey Sauce
1 clove garlic - minced Grilled Ham with Orange Honey Sauce
1 tablespoon soy sauce Grilled Ham with Orange Honey Sauce
1 tablespoon ginger - powdered Grilled Ham with Orange Honey Sauce
1 orange - zested and juiced Grilled Ham with Orange Honey Sauce
8 large baking potatoes Scalloped Potatoes
3 tablespoons all purpose flour Scalloped Potatoes
1 teaspoon salt Scalloped Potatoes
1/4 teaspoon black pepper, freshly ground Scalloped Potatoes
3 tablespoons butter or margarine Scalloped Potatoes
2 cups milk, heated Scalloped Potatoes
1/4 cup onion, diced fine Scalloped Potatoes
1 cup optional: sharp cheddar cheese, shredded Scalloped Potatoes
2 cans whole corn Scalloped Corn
2 cans creamed corn Scalloped Corn
1/2 cup butter, melted Scalloped Corn
1 1/3 cups milk Scalloped Corn
3 eggs, beaten Scalloped Corn
2 packages saltine crackers, crushed, divided Scalloped Corn
1/4 cup sugar Scalloped Corn
3 cups quartered strawberries Homemade Ice Cream - Strawberry
1/3 cup sugar Homemade Ice Cream - Strawberry
1 cup milk Homemade Ice Cream - Strawberry
1 cup sugar Homemade Ice Cream - Strawberry
1/4 teaspoon salt Homemade Ice Cream - Strawberry
1/2 tablespoon vanilla extract Homemade Ice Cream - Strawberry
1 cup half and half Homemade Ice Cream - Strawberry
2 cups chilled whipping cream Homemade Ice Cream - Strawberry
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