RecipeTips.com

Meal Plan: March 27 - April 2, 2011

Day 1
Dinner: 
Top Loin Beef Roast with a Mustard Paste
Mashed Potatoes
Pan Gravy
Fresh Orange Salad
Quick and Easy Tiramisu
Maple Frosted Poppyseed Cake
Day 2
Dinner: 
Beef Tacos
Easy Guacamole
Mexican Chipotle Brownies
Day 3
Dinner: 
Grilled Honey Barbecue Chicken
Cheesy Biscuits
Asparagus with Lemon Zest and Vinaigrette
Day 4
Dinner: 
Slow Cooker Lasagna
Coleslaw
Deep Dish Apple Pie
Day 5
Dinner: 
Chicken and Egg Salad Sandwich
Easy Baked Beans
Three Fruit Crisp
Day 6
Dinner: 
Grilled Swordfish with Melon Salsa
Rice Pilaf
Light Flan with Caramel Sauce
Day 7
Dinner: 
Stuffed Round Steak with Gravy
Roasted Red Potatoes
Oven Roasted Carrots
Chocolate Covered Cookie Cake

Top Loin Beef Roast with a Mustard Paste Recipe

Submitted by RecipeTips.com
As described in this recipe, the roasting method produces very tender results and the tasty mustard coating provides exceptional flavor.
Top Loin Beef Roast with a Mustard Paste Recipe
PREP: 15 minutes
COOK: 1.5 hours
Container: heavy roasting pan
Serving Size: 2 pieces
Ingredients
  • 3 pounds top loin beef roast
  • 1/2 cup brown mustard
  • 2 tablespoons red cooking wine (or table wine)
  • 1 tablespoon garlic, minced
  • 1 teaspoon cracked pepper, leaf rosemary, leaf thyme, ground oregano, ground corriander
  • 1/4 teaspoon freshly ground ginger
Directions
  • Preheat oven to 425° F.
  • Combine the following ingredients in a small bowl: brown mustard, wine, minced garlic, herbs, and freshly ground ginger.  When the mixture has a paste-like consistency, rub it over the entire surface of the roast.
  • On the stovetop, heat 1 tablespoon of oil in a heavy roasting pan. Then add the roast to the pan and brown all sides.
  • When the roast is browned,  place it in a 425° F oven for 10 minutes. Then, turn the oven down to 250° F and continue baking at 30 minutes per pound.

Mashed Potatoes Recipe

Submitted by RecipeTips.com
A necessity for classic comfort-food.
Mashed Potatoes Recipe
PREP: 15 minutes
COOK: 30 minutes
Serving Description: 1 cup
Servings:
Change Servings
Ingredients
  • 2 pounds potatoes (russets) peeled, cut into large chuncks
  • 1 teaspoon salt
  • water (cover potatoes with water)
  • 3 tablespoons butter, melted (more if desired)
  • salt and pepper to taste
  • 1/2 cup milk, warmed, more for desired consistency
Directions
  • In a large sauce pan, place peeled potatoes and cover with water. Add approximately 1 teaspoon salt. Bring to a boil, then reduce heat to medium and cook until fork tender (about 15 to 20 minutes). Drain.
  • Put drained potatoes in a deep bowl, add melted butter and 1/4 cup of warm milk and mash with an electric beater until smooth. Add more milk and butter for desired consistency.
  • Salt and pepper to taste. Garnish with fresh herbs such as chopped chives, fresh chopped parsley, or add shredded cheddar cheese, if desired.

Pan Gravy Recipe

Submitted by RecipeTips.com
A rich, smooth gravy, made from the meat drippings, that will provide a savory sauce to enhance the flavor of any meat or potato dish.
Pan Gravy Recipe
PREP: 15 minutes
COOK: 10 minutes
READY IN: 25 minutes
Container: The pan used to prepare the meat.
Serving Size: cup
Servings:
Change Servings
Ingredients
  • dripping from the meat
  • 2 cups broth or stock, ( adjust amount according to need)
  • 1 teaspoon salt (to taste)
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon garlic powder (to taste)
  • 1/2 teaspoon onion powder (to taste)
  • 1/4 cup cornstarch (for thicker gravy)
  • 1/2 cup cold water
Directions
  • After the meat has finished baking and been removed from the pan, reserve the drippings for the gravy.
  • Place pan on stove over medium high heat, and add stock/broth and water to the drippings, scraping the sides and bottom of the pan to loosen all the drippings. Bring to a low boil, stirring constantly, and cook until the liquid has slightly been reduced.
  • Add seasoning to taste, depending on the flavor already in the drippings. If you desire a thicker gravy, mix cornstarch in cold water, blend, and gradually add to the gravy, whisking all the time to prevent it from forming lumps. Serve warm

Fresh Orange Salad Recipe

Submitted by RecipeTips.com
Made from fresh oranges, this salad is a great addition to any morning brunch.
Fresh Orange Salad Recipe
PREP: 1 hour
COOK: 30 minutes
READY IN: 1.5 hours
Servings:
Change Servings
Ingredients
  • 8 large oranges
  • 1/2 cup sugar
  • 1 cup orange marmalade
  • 1 cup white grape juice
  • 1/2 cup Sprite (or any other lemon-lime soda)
  • 2 tablespoons cornstarch
  • 1 pinch salt
  • 4 tablespoons slivered almonds - toasted
  • 4 tablespoons coconut - toasted
Directions
  • Toast the almonds and coconut and set aside until needed.
  • Peel and section the oranges; set them aside while you prepare the other ingredients.
  • Pour the sugar and marmalade in a saucepan; cook over medium heat until the sugar is dissolved.
  • Remove this mixture from the heat and add the white grape juice and Sprite. Stir until well blended.
  • Add the cornstarch and salt; stir until the cornstarch is mixed into the marmalade mixture.
  • Put the mixture back over medium heat and bring it to a full boil over. Boil for one minute or until glaze has thickened. Then remove the glaze from the heat.
  • Allow the glaze to cool to room temperature and pour the mixture over the orange segments. Stir until all pieces are evenly coated.
  • Add half of the almonds and half of the coconut to the orange mixture; stir to distribute evenly.
  • Cover the salad with plastic or place in an airtight container; chill in the refrigerator overnight.
  • Just before serving, sprinkle the top with the remaining almonds and coconut.

Quick and Easy Tiramisu Recipe

Submitted by RecipeTips.com
Same great taste as the classic version in half the time.
Quick and Easy Tiramisu Recipe
PREP: 15 minutes
READY IN: 6 or more hours
Container: 8-inch square dish
Serving Size: 1 piece
Servings:
Change Servings
Ingredients
  • 1/2 cup coffee liqueur
  • 36 vanilla wafers, divided
  • 8 ounces light cream cheese spread
  • 1/4 cup powdered sugar
  • 8 ounces light whipped topping, thawed
  • 1 cup preferred fresh fruit
  • 1 teaspoon cocoa powder
Directions
  • Cover bottom of dish with half of the wafers, drizzle 2 tablespoons of the coffee liqueur evenly over the wafers.
  • Mix the cream cheese spread with 3 tablespoons of the coffee liqueur and whisk until well blended. Add powdered sugar, slowly; mix well. Gently stir in whipped topping, mix until well blended.
  • Layer half of the cream cheese mixture over the wafers in the dish; cover with remaining wafers. Drizzle over the wafers the remaining coffee liqueur; top with the remaining cream cheese mixture.
  • Cover and refrigerate overnight. Sprinkle with cocoa and top with your favorite fresh fruit just before serving.
  • Store remaining dessert in refrigerator.

Maple Frosted Poppyseed Cake Recipe

Submitted by RecipeTips.com
This is a great dessert for coffee and tea parties as well as everyday meals.
Maple Frosted Poppyseed Cake Recipe
PREP: 15 minutes
COOK: 45 minutes
Serving Size: 1 piece
Servings:
Change Servings
Ingredients
  • 1 package white cake mix
  • 2 ounces poppy seeds
  • water
  • 4 egg whites
  • 1/2 cup vegetable oil
  • 1 package instant vanilla pudding
  • FROSTING:
  • 1 cup milk
  • 5 tablespoons flour
  • 1/2 cup butter
  • 1/2 cup crisco
  • 1 cup brown sugar
  • 2 tablespoons maple flavoring extract
Directions
  • Soak poppy seeds in amount of water listed on cake mix for at least 2 hours.
  • Mix together cake mix, poppy seeds with water, egg whites, oil, and pudding mix and beat for 2 minutes.
  • Bake for 40 minutes at 350°.
  • For frosting: cook milk and flour until smooth.
  • Beat together butter, crisco, brown sugar, and maple extract for 5 minutes. Add the milk and flour mixture and beat 5 minutes more.
  • Frost cooled cake and enjoy.

Beef Tacos Recipe

Submitted by RecipeTips.com
An easy to prepare family favorite that is sure to please.
Beef Tacos Recipe
PREP: 15 minutes
COOK: 15 minutes
READY IN: 30 minutes
Container: skillet
Serving Description: 1 taco
Servings:
Change Servings
Ingredients
  • 1 pound ground beef
  • 2 tablespoons taco seasoning
  • 1 teaspoon garlic powder
  • 1 small white onion, finely diced
  • 8 ounces tomato sauce
  • 1 package taco shells
  • shredded Mexican cheese
  • shredded lettuce
  • diced tomato
  • sour cream
Directions
  • Brown ground beef and onions together and then drain.
  • Add taco seasoning, garlic powder, and tomato sauce. Simmer for approximately 10 minutes.
  • Remove from the heat and place some of the meat mixture in the bottom of each taco shell. Fill the remaining space in the taco shell with shredded lettuce, shredded cheese, diced tomato, and sour cream, or whatever combination is desired.
  • Serve warm.

Easy Guacamole Recipe

Submitted by RecipeTips.com
Fresh avocados make this easy to prepare dip so distinctive and delicious. Watch it disappear when served at your next party or family gathering.
Easy Guacamole Recipe
PREP: 10 minutes
COOK: 0 minutes
READY IN: 10 minutes
Container: medium mixing bowl, hand mixer
Serving Description: Makes approximately 2 cups
Ingredients
  • 3 avocados - ripe
  • 1 teaspoon salt
  • 1/2 lime - juiced
  • 1/4 cup salsa - your favorite variety
Directions
  • Slice avocados in half, remove the pit, and scoop out the green insides into a medium bowl.
  • Mash the avocado with a fork to break it apart.
  • Add the remaining ingredients and stir to combine.
  • If you like a creamier guacamole, beat with a hand mixer. For a chunkier texture, continue to combine with a fork until you reach the desired consistency.
  • Serve with chips as an appetizer or with Mexican foods as a condiment.

Mexican Chipotle Brownies Recipe

Submitted by RecipeTips.com
Chocolate brownies with a hint of cinnamon and spiciness.
Mexican Chipotle Brownies Recipe
PREP: 10 minutes
COOK: 40 minutes
READY IN: 50 minutes
Container: 11x7 or 9x13 baking dish, sauce pan and medium bowl
Serving Description: 1 small bar
Servings:
Change Servings
Ingredients
  • 1 cup butter regular or unsalted (2 sticks)
  • 1 cup flour
  • 4 ounces unsweetened chocolate
  • 1 1/2 cups sugar
  • 1 teaspoon cinnamon
  • 3/4 teaspoon ground chipotle chile powder or grind one whole dried chipotle pepper
  • 4 eggs
  • 1 cup semi sweet chocolate chips
  • 1 teaspoon vanilla
  • powdered sugar - opt. garnish
Directions
  • Preheat oven to 325°.
  • Grease and flour the baking dish.
  • Heat butter and chocolate in a saucepan over medium low heat, stirring until all is melted.
  • In a medium bowl, stir together flour, sugar, cinnamon, and chipotle chile pepper.
  • Add sugar mixture to the melted chocolate and butter mixture, stir to combine.
  • Add eggs and vanilla.
  • Mix until smooth.
  • Turn off the heat and add chocolate chips.
  • Pour mixture into a prepared baking pan.
  • Bake until the center is set, 35-40 minutes.
  • Cool completely and garnish if desired, with a dusting of powdered sugar. Cut into small squares and serve.

Grilled Honey Barbecue Chicken Recipe

Submitted by RecipeTips.com
You can make the flavor of this tasty grilled barbecue chicken recipe as mild or hot as you would like by controlling the amount of hot sauce used. The toned-down version is great for kids who will like the sweet honey flavor.
Grilled Honey Barbecue Chicken Recipe
PREP: 10 minutes
COOK: 20 minutes
READY IN: 25 minutes
Container: medium saucepan
Serving Description: 1 chicken breast
Servings:
Change Servings
Ingredients
  • 1 can tomato soup
  • 3/4 cup honey
  • 2 1/2 tablespoons vegetable oil
  • 2 1/2 tablespoons Worcestershire sauce
  • 1 tablespoon lemon juice
  • 1 1/2 teaspoons prepared mustard
  • 2 teaspoons hot red pepper sauce (optional)
  • 2 pounds chicken breasts, skinless, boneless
Directions
  • Combine all of the ingredients, except for the chicken breasts, in a saucepan and bring to a boil over medium heat, stirring occasionally.
  • Reduce the heat to low and allow to simmer, uncovered, for 5 minutes.
  • Place the chicken breasts on the grill, pre-heated to medium heat. Baste the chicken with the sauce. Turn the chicken once and baste the other side with barbecue sauce. Cook thoroughly (until juices run clear).

    Note: The sauce is also good on ribs and beef.

Cheesy Biscuits Recipe

Submitted by RecipeTips.com
These flavorful biscuits are quick and easy to make and add a special touch to any meal.
Cheesy Biscuits Recipe
PREP: 15 minutes
COOK: 10 minutes
READY IN: 25 minutes
Container: ungreased baking sheet
Serving Size: 1 each
Servings:
Change Servings
Ingredients
  • 1 1/4 cups all-purpose baking mix
  • 1/2 cup skim milk
  • 1/4 cup sharp cheddar cheese, grated
  • 1/2 teaspoon garlic powder
Directions
  • Preheat oven to 450 degrees F.
  • In a small bowl, thoroughly blend the baking mix, milk, cheese, and garlic.
  • Using a tablespoon, drop the batter onto the ungreased baking sheet.
  • Bake 9 to 10 minutes or until the biscuits are golden brown. This recipe easily doubles.

Asparagus with Lemon Zest and Vinaigrette Recipe

Submitted by RecipeTips.com
What could be better than tender, steamed or grilled asparagus spears, flavored with lemon and drizzled with simple balsamic vinaigrette? With a crisp-tender texture and garden-fresh flavor, this asparagus recipe would win anyone's heart.
Asparagus with Lemon Zest and Vinaigrette Recipe
PREP: 10 minutes
COOK: 10 minutes
READY IN: 20 minutes
Container: steamer, frying pan or grill pan
Serving Description: 4-5 spears
Servings:
Change Servings
Ingredients
  • ASPARAGUS:
  • 36 medium to large asparagus stalks (2 bunches) - woody bottoms snapped off
  • 1/4 cup white balsamic vinaigrette - see below
  • 2 tablespoons lemon zest plus lemon slices for garnish
  • 3 tablespoons sesame seeds
  • VINAIGRETTE:
  • 3/4 cup olive oil
  • 3 tablespoons white balsamic vinegar
  • 1 teaspoon dried mustard
  • 1/2 teaspoon sugar
  • 1/2 teaspoon salt
  • 1 clove garlic - crushed through a press
Directions
ASPARAGUS:
  • Steam asparagus in stearmer or in a frying pan filled with cold water to cover asparagus.
  • Simmer until crisp tender, approximately 10 minutes.
  • If using a grill pan, drizzle 2 tablespoons of olive oil on pan, heat to medium, place asparagus in a single layer on pan.
  • Grill until bright green in color, 5 minutes, then turn each spear and grill 2-3 minutes more.
  • They should be bright green and have grill marks in places.
  • Sprinkle with sesame seeds.
  • If steaming or simmering, remove to papertowels to drain, then place directly on a platter when done.
  • Drizzle with white balsamic vinaigrette and sprinkle with two tablespoons lemon zest.

VINAIGRETTE:
  • Place all ingredients in a glass jar and shake well.
  • Store in the refrigerator.

    Slow Cooker Lasagna Recipe

    Submitted by RecipeTips.com
    An easy slow cooker recipe for a delicious traditional Italian dish. The lasagna noodles do not need to be precooked for this recipe, which decreases the time required to prepare this dish.
    Slow Cooker Lasagna Recipe
    PREP: 45 minutes
    COOK: 4 hours
    READY IN: 1.75 hours
    Container: 5-quart slow cooker
    Servings:
    Change Servings
    Ingredients
    • 1 pound ground beef
    • 1 large onion, finely chopped
    • 2 cloves garlic, minced
    • 1 jar spaghetti sauce (26 oz.)
    • 1 teaspoon salt
    • 1 teaspoon dried oregano (1/2 tsp. if ground)
    • 1 package lasagne noodles (8 oz.)
    • 4 cups shredded mozzarella cheese
    • 1 1/2 cups ricotta cheese or cottage cheese
    • 1/2 cup grated parmesan cheese
    Directions
    • Brown the ground beef, onion, and garlic in a skillet on the stovetop over medium heat. Cook until meat is no longer pink. Drain the grease.
    • Add the spaghetti sauce, salt, and oregano to the ground beef and stir until well mixed.
    • Spread 1/4 of the meat sauce on the bottom of an ungreased 5 quart slow cooker.
    • Place one 1/3 of the uncooked lasagna noodles over the meat in the bottom of the crock.
    • Combine all the cheeses together and mix well. Spread 1/3 of the cheese mixture over the noodles.
    • Repeat with two more layers of meat, noodles, and cheese in the order stated above. Finish with the last 1/4 of meat sauce on top.
    • Place the cover on the slow cooker and turn it on high. Cook for 1 hour on high and then turn down to low and cook for an additional 2 to 3 hours.
    • Cook until noodles are tender. Remove the cover, cut into serving size pieces and remove with a spatula.

    Coleslaw Recipe

    Submitted by RecipeTips.com
    Here's a classic salad for any season. This simple cabbage and carrot coleslaw recipe is an easy and tasty way to prepare fresh cabbage and carrots from your garden harvest. See our Summer Side Dish Recipes collection for other dishes in which you can use your fresh vegetables.
    Coleslaw Recipe
    PREP: 45 minutes
    READY IN: 45 minutes
    Ingredients
    • 2 pounds cabbage
    • 3 carrots (medium size)
    • 1/4 cup sour cream
    • 1/2 cup mayonnaise
    • 2 tablespoons cider vinegar
    • 1 teaspoon sugar
    • Salt and pepper to taste
    Directions
    • Remove the wilted, discolored and thick outer leaves of the cabbage and cut the remaining head into quarters. Remove the hard inner core from each quarter.
    • Thinly shred the cabbage to produce approximately 8 cups. Shred carrots and set shredded cabbage and carrots aside.
    • Combine sour cream, mayonnaise, vinegar, sugar, salt, and pepper in a large bowl and whisk until well blended.
    • Add shredded cabbage and carrots. Toss until cabbage and carrots are evenly coated.
    • Let the coleslaw stand at room temperature, uncovered, until cabbage is wilted, approximately 25 to 30 minutes. Toss 1 or 2 times while it is standing.
    • After it is wilted, place in the refrigerator to chill.
    • The coleslaw can be made the day before and refrigerated until ready to use.(A sprinkle of paprika perks up the appearance of the slaw.)

    Deep Dish Apple Pie Recipe

    Submitted by RecipeTips.com
    Who can resist this tempting Deep Dish Apple Pie Recipe stacked high with sweet and cinnamon apples? Serve it warm or cold, with ice cream or without, or topped with whipped cream, whichever way you serve this classic apple pie recipe, it's always a special treat.
    Deep Dish Apple Pie Recipe
    PREP: 25 minutes
    COOK: 1 hour
    READY IN: 1.5 hours
    Container: 10-inch pie plate
    Serving Size: 1 piece
    Servings:
    Change Servings
    Ingredients
    • 5 pounds apples - use a combination of baking apples for more flavor
    • 15 ounces refrigerated pie crust (2 crusts)
    • 2 tablespoons lemon juice - freshly squeezed
    • 3/4 cup sugar, granulated
    • 1 1/2 teaspoons ground cinnamon
    • 1/4 teaspoon nutmeg
    • 3 tablespoons flour
    • 1 tablespoon butter
    • 1 teaspoon lemon zest - optional
    • cinnamon and sugar - optional
    Directions
    • Preheat oven to 400° F.
    • Peel, core and thinly slice apples. Place in a large bowl. Drizzle lemon juice over apples and toss to coat.
    • In a small bowl, combine sugar, flour, cinnamon, nutmeg and lemon zest. Stir until combined and pour over sliced apples. Stir to coat.
    • Roll out crust to fit, just over the edges of pie plate.
    • Place apple mixture on crust. Press apples firmly into crust.
    • Cut butter into 4 pieces and place on top of apples.
    • Roll out second crust so it will cover apples.
    • Crimp the two crusts together. Cut about 4 slits in top of crust.
    • Place foil around outside edges of crust to prevent over-browning.
    • Sprinkle top of crust lightly with cinnamon and sugar if desired.
    • Bake 50-60 minutes.

    Chicken and Egg Salad Sandwich Recipe

    Submitted by RecipeTips.com
    Creamy egg salad combined with tender chunks of chicken, make for a tasty sandwich. Let us show you how to make hard boiled eggs for this great chicken and egg salad sandwich. You will also find other recipes in which you can use hard boiled eggs.
    Chicken and Egg Salad Sandwich Recipe
    PREP: 20 minutes
    COOK: 15 minutes
    Container: medium sized bowl
    Serving Description: approximately 1 cup for each sandwich
    Servings:
    Change Servings
    Ingredients
    • 6 eggs, hard boiled and chopped
    • 1/2 cup sweet pickle relish
    • 1 cup light mayonnaise or less
    • 2 stalks celery, diced
    • 1/2 cup sweet onion, chopped fine
    • 2 teaspoons fresh parsley, chopped
    • 1 tablespoon celery seed
    • 20 ounces breast of chicken (2 cans) or left over chicken cut into bite sized pieces
    • salt and pepper to taste
    • 12 slices whole wheat or multi grain bread
    • lettuce or other leafy greens if desired (optional)
    Directions
    • In a bowl, mix together chopped eggs, pickle relish, diced celery, chopped onions, parsley, celery seed, and cut up chicken. Blend in mayonnaise until desired consistancy is achieved. Salt and pepper to taste.
    • Cover and chill 1 to 2 hours before serving. Spread approximately 1 cup of mixture on 1 slice of bread, garnish with greens if desired, top with another slice of bread and cut in half to serve.

    Easy Baked Beans Recipe

    Submitted by RecipeTips.com
    An easy to make recipe that may darken the pot, but definitely delivers on flavor.
    Easy Baked Beans Recipe
    PREP: 10 minutes
    COOK: 3 hours
    READY IN: 3 hours
    Container: 2 quart casserole
    Servings:
    Change Servings
    Ingredients
    • 2 pounds canned baked beans in tomato sauce
    • 2 tablespoons prepared mustard
    • 3/4 cup brown sugar, packed
    • 1/2 cup ketchup
    • 6 slices raw bacon, cut into 4 pieces
    Directions
    • Preheat oven to 325° F. Coat inside of casserole with non stick cooking spray.
    • In a medium size bowl, combine beans, mustard, brown sugar, and ketchup. Stir well. Place mixture into prepared casserole. Top the bean mixture with raw bacon.
    • Place in oven, uncovered. Bake 3 hours.

    Three Fruit Crisp Recipe

    Submitted by RecipeTips.com
    Fantastic dessert combining three complementary fruits. Serve this crisp with a scoop of vanilla ice cream or a dollop of whipped cream.
    Three Fruit Crisp Recipe
    PREP: 30 minutes
    COOK: 1 hour
    Container: 9" X 13" baking dish
    Serving Size: 1 piece
    Servings:
    Change Servings
    Ingredients
    • 3 pounds Anjou or Bartlett pears
    • 3 pounds peaches
    • 3 pounds apples
    • 2 tablespoons fresh lemon juice
    • 1/2 cup granulated sugar
    • 1 1/2 tablespoons cornstarch
    • 3 teaspoons cinnamon - divided
    • 2/3 cup all purpose flour
    • 1/2 cup brown sugar
    • 3/4 teaspoon salt
    • 5 tablespoons chilled butter, cut into small pieces
    • 3/4 cup old fashioned oatmeal
    • 1/4 cup walnuts coarsely chopped (opt.)
    Directions
    • Preheat oven to 375°F.
    • Peel and core all the fruit, and then slice into 1/2" pieces and put into the baking dish.  Add the lemon juice to the fruit slices, tossing gently to coat.
    • Combine granulated sugar, cornstarch, and 1 tsp. cinnamon, and stir with a whisk. Add cornstarch mixture to sliced fruit, toss well to coat.
    • Lightly spoon flour and level with a knife. Place flour, 2 tsp. cinnamon, brown sugar, and salt in a food processor, and pulse just until combined. Then add chilled butter, and pulse until mixture resembles coarse meal. Add oats and walnuts, pulse 2 times. Finally, sprinkle the flour mixture evenly over sliced fruit.
    • Bake at 350°  for 60 minutes or until fruit is tender and the topping is golden brown.
    • Cool 20 minutes on a wire rack. Serve warm or at room temperature. Great topped with ice cream. (You may use just one or the combination of all 3 fruits. Frozen peach slices may be used instead of fresh.)

    Grilled Swordfish with Melon Salsa Recipe

    Submitted by RecipeTips.com
    Easy to prepare, this dish looks great and has a fresh tropical flavor.
    Grilled Swordfish with Melon Salsa Recipe
    PREP: 45 minutes
    COOK: 10 minutes
    READY IN: 1 hour
    Serving Size: 1 slice
    Servings:
    Change Servings
    Ingredients
    • 2 pounds fresh, boneless swordfish steak about 1 inch thick - cut into 4 pieces
    • 1 1/2 cups cantaloupe, peeled and diced
    • 1 1/2 cups honeydew, peeled and diced
    • 1 1/2 cups mango, peeled and diced
    • 1/2 cup green bell pepper, chopped fine
    • 1/2 cup red bell pepper, chopped fine
    • 1/3 cup red onion, chopped fine
    • 4 ounces green chilies, diced or 2 jalapeno peppers, seeded and chopped fine
    • 2 tablespoons fresh cilantro, chopped
    • 1 clove garlic, minced or chopped fine
    • 3 tablespoons fresh lime juice - squeezed from lime
    • 1 tablespoon white wine vinegar
    • 1 teaspoon canola oil
    • 1/2 teaspoon ground cumin
    • salt and pepper to taste
    Directions
    Swordfish - 15 minute preparation
  • Cut whole steak into 4 pieces, approximately 1/2 pound each, or buy individual steaks.
  • If grilling in a pan, preheat pan for 2 minutes. If grilling on open grate, preheat the grill on medium heat for 3 or 4 minutes. Brush/coat pan or grill surface with cooking oil or cooking spray.
  • Place swordfish steaks on cooking surface and grill for approximately 4 to 7 minutes on each side or until steaks are firm to the touch, but still moist, tender, and slightly opaque on the inside at the thickest point.
  • Since temperatures vary for ovens and open grills, check the fish for doneness being careful not to overcook swordfish in order to achieve the best flavor.
    Melon Salsa - 30 minute preparation--prepare ahead of time. 
  • Slice the cantaloupe, honeydew and mango, removing the fruit so it can be diced into 1/4 inch cubes. Chop the green pepper, red pepper, and red onion into fine pieces. If chilies are not diced or seeded, remove the seeds and cut into fine pieces. Chop fresh cilantro and garlic into small pieces, or if desired, mince the garlic instead. Place those ingredients in a small mixing bowl and toss well.
  • In a separate bowl, squeeze 3 tablespoons from one lime and mix with vinegar, oil, and ground cumin. Pour contents into the fruit mixture, mixing all together.
  • Cover and refrigerate for several hours to allow flavors to combine.
  • Serve salsa on top of the grilled swordfish.

    • Rice Pilaf Recipe

    Submitted by RecipeTips.com
    Easy to prepare, this recipe is a great way to enhance the flavor of white rice for a delicious side dish or main meal.
    Rice Pilaf Recipe
    PREP: 35 minutes
    COOK: 20 minutes
    READY IN: 1 hour
    Container: a large saucepan or covered skillet
    Serving Size: 1 cup
    Servings:
    Change Servings
    Ingredients
    • 3 tablespoons olive oil
    • 1/4 cup white or yellow onion, finely chopped
    • 2 cloves garlic, minced
    • 1 1/2 cups uncooked long-grain white rice
    • 2 1/2 cups vegetable stock (canned)
    • salt and pepper to taste
    Directions
    • Rinse 1-1/2 cups long-grain white rice in cold water; then soak the rice in cold water for 30 minutes and drain well.
    • In a large saucepan or covered skillet, heat 2 to 3 tablespoons olive oil over medium-high heat. Add 1/4 cup finely chopped white or yellow onions to the pan and saute quickly (1 to 2 minutes).
    • To the onions, add 2 cloves of minced garlic and cook for an additional 30 seconds.
    • Add the 1-1/2 cups of soaked and drained long-grain white rice and stir-fry for about 3 minutes.
    • Pour in 2-1/2 cups water or vegetable stock and bring to a boil.
    • Reduce the heat to low, cover the pan, and simmer for 15 to 18 minutes or until the rice has absorbed the liquid. Do not stir the rice during the cooking time. Leave the pan covered and do not check the rice until the suggested cooking time has elapsed.
    • Serve the rice immediately. Use the rice pilaf as a side dish; as a bed for grilled chicken, turkey, or fish; or as an accompaniment for stir-fried beef or pork dishes.

    Light Flan with Caramel Sauce Recipe

    Submitted by RecipeTips.com
    A light dessert typically served with Mexican cuisine.
    Light Flan with Caramel Sauce Recipe
    PREP: 20 minutes
    COOK: 45 minutes
    READY IN: 1 hour
    Container: 4 flan baking dishes (8 oz. flan baking dishes will make a thinner flan, while 6 oz. baking dishes will add depth) 9
    Serving Size: 1 each
    Servings:
    Change Servings
    Ingredients
    • 12 tablespoons sugar, divided
    • 2 cups fat free milk (or lactose free milk)
    • 2 large eggs
    • 1 tablespoon vanilla
    • nutmeg (optional)
    Directions
    • Preheat oven to 325º F.
    • Spray flan baking dishes with vegetable cooking spray. In a heavy sauce pan over medium heat, add 8 tablespoons of sugar. Stir constantly until sugar dissolves and becomes clear. Continue cooking and stirring until sugar turns a light golden brown. Immediately pour sugar mixture into flan dishes, dividing mixture evenly. Tilt baking dishes immediately, coating the bottom of the baking dishes with the liquified sugar.
    • In a medium bowl, whisk milk, eggs, 4 tablespoons of sugar, vanilla, and nutmeg together until smooth. Divide mixture evenly between the baking dishes. Place the filled baking dishes into the 9"x13" pan. Pour hot water into pan to approximately 1" below the top of the flan baking dishes.
    • Bake 45 minutes or until a knife inserted into the center of the custard comes out clean.
    • Remove flan baking dishes from hot water bath and cool on a wire rack.
    • When cooled, chill for 2 hours before serving.
    • To serve, run a knife around the outside edge of the flan and invert the individual flans onto dessert plates.

      Tip: If the flan does not remove easily, dip the flan dish in hot water for a few seconds before inverting onto a serving dish.

    Stuffed Round Steak with Gravy Recipe

    Submitted by RecipeTips.com
    The meat counter in many food stores will prepare a stuffed round steak or flank steak. They tenderize it and flatten the meat making it easy to roll together with a stuffing.
    Stuffed Round Steak with Gravy Recipe
    PREP: 15 minutes
    COOK: 2 hours
    READY IN: 2 hours
    Container: large roasting pan and sauté pan
    Serving Description: 1 slice
    Servings:
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    Ingredients
    • 4 slices bacon
    • 1/2 cup onion - chopped
    • 3 cloves garlic - chopped
    • 3 bay leaves
    • 2 tablespoons fresh thyme
    • 1 cup red wine
    • 6 cups beef stock of beef boullion
    • 6 large carrots - cut into fourths
    • 3 pounds stuffed rolled round steak
    Directions
    • Cook four slices of bacon. When crisp, remove to a paper towel to drain.
    • In the bacon drippings, place rolled steak and cook for 2-3 minutes on each side to brown. Remove to a plate and set aside.
    • Add onion and cook for 3-5 minutes.
    • Add chopped garlic, bay leaves and thyme. Cook for 2 minutes.
    • Deglaze the pan with red wine. Stir, scraping up the bits on the bottom.
    • Add the beef stock and bring to a boil, then reduce to a simmer.
    • Add the steak and carrots to this sauce.
    • Place in a 350°F oven and cook for 1 1/2 hours, covered.
    • Turn meat half way through cooking.
    • Remove meat from sauce, let rest for 10 minutes.
    • Meanwhile, place pan back on the stove top on medium high heat, boil 1 minute then reduce heat and simmer for 10 minutes to reduce the sauce.
    • Add bacon and serve as a gravy. It will have a consistency of an au jus.

    Roasted Red Potatoes Recipe

    Submitted by RecipeTips.com
    Roasted to a tender texture and seasoned with flavorful herbs, this potato dish is a delicious and easy way to prepare small red potatoes. You can also try potato salad recipes as another way to benefit from the great taste of small red potatoes.
    Roasted Red Potatoes Recipe
    PREP: 15 minutes
    COOK: 45 minutes
    READY IN: 1 hour
    Container: Large foil lined baking pan
    Servings:
    Change Servings
    Ingredients
    • 2 pounds small red potatoes, scrubbed and cut in half (do not peel)
    • 3 tablespoons olive oil, more if desired
    • SEASONINGS TO TASTE:
    • Garlic salt
    • Fresh ground pepper
    • Salt
    • Dried rosemary, crushed
    • Dried parsley
    • Dried or fresh minced garlic
    Directions
    • Preheat oven to 425 degrees F.
    • Fill large bowl with cut potatoes.
    • Drizzle oil and seasonings over potatoes, stir to coat.
    • Place potatoes in a single layer on a foil lined baking sheet, which has had the foil sprayed with non-stick cooking spray.
    • Bake uncovered 40 to 45 minutes, turning half way through baking time. Baking time may vary depending on the size of the potatoes.
    • Potatoes should be a light golden brown and tender.
    • Serve warm.
    • Experiment with other seasonings if desired.

    Oven Roasted Carrots Recipe

    Submitted by RecipeTips.com
    Nutritious and more flavorful when roasted, this method for preparing carrots provides a delicious side dish that goes with a variety of foods.
    Oven Roasted Carrots Recipe
    PREP: 30 minutes
    COOK: 30 minutes
    READY IN: 1 hour
    Servings:
    Change Servings
    Ingredients
    • 1 pound fresh carrots
    • 1/4 cup vegetable oil
    • salt (to taste)
    • pepper (to taste)
    Directions
    • Preheat oven to 400 degrees F.
    • Clean and peel carrots. Cut carrots in half lengthwise and then cut into 1 1/2 to 2 inch long pieces. Place carrots on a baking sheet and lightly coat with vegetable oil.  Season the carrots with salt and pepper to taste.
    • Bake in the oven for 20 to 30 minutes until carrots are tender-crisp and lightly browned.
    • Serve while hot.

    Chocolate Covered Cookie Cake Recipe

    Submitted by RecipeTips.com
    Fun cake for a birthday party or any celebration. If you are a chocolate lover, this is the cake for you. German chocolate cake with a cookies 'n' cream filling and a chocolate glaze. Learn All About Chocolate in our Tips and Advice.
    Chocolate Covered Cookie Cake Recipe
    PREP: 20 minutes
    COOK: 30 minutes
    READY IN: 1.25 hours
    Container: 2-8
    Serving Description: 1/16 of cake
    Servings:
    Change Servings
    Ingredients
    • 1 (2 layer size) german chocolate cake mix
    • 4 squares semi-sweet chocolate
    • 1/4 cup unsalted butter
    • 1 pkg (8 oz.) cream cheese, softened
    • 1/2 cup sugar
    • 2 cups cool whip, thawed
    • 14 oreo sandwich cookies, crushed into small chunks
    • 1/4 cup chocolate/caramel swirl chips
    Directions
    • Preheat oven to 350° F.
    • Prepare and bake cake according to package directions. Cool in pans for 5 minutes, then invert onto wire racks to cool completely.
    • Place chocolate squares and butter in small microwaveable bowl. Microwave on high at 30 second intervals until the chocolate and butter are melted. Stir after each 30 second interval. Be sure the chocolate and butter are well mixed; set aside.
    • Beat cream cheese and sugar in large bowl with electric mixter until well blended.
    • Stir in whipped topping and crushed cookies. Stir until well blended.
    • Place 1 cake layer, top side down, on serving platter. Spread with cream cheese mixture evenly over the cake layer.
    • Place the second cake layer, top side up, on top of the cream cheese layer. Push down slightly to prevent the cake top from sliding.
    • Take swirl chips and press them slightly into the cream cheese mixture all the way around the cake. Just enough to hold them in place but still be able to see them.
    • Top with the chocolate glaze mixture, spreading evenly over the top and allowing it to drizzle down the sides.
    • Store in refrigerator.
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