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Meal Plan: March 20 - 26, 2011


Grocery List

Ingredient Recipe
10 ounces frozen spinach - thawed and drained Spinach Stuffed Turkey Tenderloin
8 ounces chicken - raw, skinless, boneless chicken tenders Spinach Stuffed Turkey Tenderloin
1 egg whites Spinach Stuffed Turkey Tenderloin
8 basil leaves - large Spinach Stuffed Turkey Tenderloin
1 teaspoon salt Spinach Stuffed Turkey Tenderloin
1 teaspoon pepper Spinach Stuffed Turkey Tenderloin
1/2 teaspoon ground red pepper Spinach Stuffed Turkey Tenderloin
1/2 cup whipping cream Spinach Stuffed Turkey Tenderloin
4 (6-8 oz.) turkey tenderloins Spinach Stuffed Turkey Tenderloin
2 teaspoons salt Spinach Stuffed Turkey Tenderloin
2 teaspoons pepper Spinach Stuffed Turkey Tenderloin
2 teaspoons paprika Spinach Stuffed Turkey Tenderloin
1/2 cup parmesan cheese - shredded Spinach Stuffed Turkey Tenderloin
1/2 cup Italian bread crumbs Spinach Stuffed Turkey Tenderloin
1/2 cup sugar Spinach Stuffed Turkey Tenderloin
2 tablespoons water Spinach Stuffed Turkey Tenderloin
3/4 cup cranberries Spinach Stuffed Turkey Tenderloin
1/2 cup dry white wine Spinach Stuffed Turkey Tenderloin
1 cup cranberries Spinach Stuffed Turkey Tenderloin
1 tablespoon white wine vinegar Spinach Stuffed Turkey Tenderloin
1 small shallot - chopped Spinach Stuffed Turkey Tenderloin
3/4 cup butter - unsalted, cut into 1 inch pieces Spinach Stuffed Turkey Tenderloin
2 tablespoons syrup from the candied cranberries Spinach Stuffed Turkey Tenderloin
5 medium sized sweet potatoes Twice Baked Sweet Potatoes with Cranberries
1/2 can cranberry relish or 1/2 cup dried cranberries or raisins, chopped Twice Baked Sweet Potatoes with Cranberries
2 tablespoons butter, softened Twice Baked Sweet Potatoes with Cranberries
1/2 teaspoon salt Twice Baked Sweet Potatoes with Cranberries
1/2 cup walnut pieces Twice Baked Sweet Potatoes with Cranberries
1 tablespoon butter Twice Baked Sweet Potatoes with Cranberries
1 tablespoon brown sugar Twice Baked Sweet Potatoes with Cranberries
2 bunches fresh broccoli, cut into bite sized pieces Broccoli Grape Salad
1 1/2 cups celery, chopped Broccoli Grape Salad
1 bunch green onions, chopped Broccoli Grape Salad
1 1/2 cups red grapes, halved Broccoli Grape Salad
1 cup raisins Broccoli Grape Salad
1/2 pound bacon, cooked crisp and crumbled Broccoli Grape Salad
1 cup nuts, optional (pine nuts, sunflower seeds, sliced almonds) Broccoli Grape Salad
1 1/2 cups light mayonnaise Broccoli Grape Salad
1/4 cup sugar Broccoli Grape Salad
3 tablespoons vinegar Broccoli Grape Salad
3 tablespoons milk Broccoli Grape Salad
1 package cake mix - white, chocolate or yellow Coconut Cake
1 pint sour cream Coconut Cake
14 ounces coconut - flaked Coconut Cake
2 cups powdered sugar Coconut Cake
8 ounces non-dairy whipped topping - thawed Coconut Cake
3/4 cup coconut - toasted Coconut Cake
6 cups water Chicken Divine - Chicken, Rice, and Broccoli Casserole
2 teaspoons chicken bouillon granules or 2 cubes Chicken Divine - Chicken, Rice, and Broccoli Casserole
1 bay leaf Chicken Divine - Chicken, Rice, and Broccoli Casserole
2 tablespoons minced dried onion or 1/2 fresh onion Chicken Divine - Chicken, Rice, and Broccoli Casserole
2 teaspoons garlic, fresh or dried Chicken Divine - Chicken, Rice, and Broccoli Casserole
4 chicken breasts, skinless-boneless Chicken Divine - Chicken, Rice, and Broccoli Casserole
20 ounces broccoli, fresh or frozen Chicken Divine - Chicken, Rice, and Broccoli Casserole
1 can cream of chicken soup - 10 3/4 oz. can Chicken Divine - Chicken, Rice, and Broccoli Casserole
1/2 cup mayonnaise Chicken Divine - Chicken, Rice, and Broccoli Casserole
1 teaspoon lemon juice Chicken Divine - Chicken, Rice, and Broccoli Casserole
1/2 teaspoon curry powder, optional Chicken Divine - Chicken, Rice, and Broccoli Casserole
8 ounces shredded cheddar cheese Chicken Divine - Chicken, Rice, and Broccoli Casserole
1 cup seasoned croutons Chicken Divine - Chicken, Rice, and Broccoli Casserole
1/4 cup butter, melted Chicken Divine - Chicken, Rice, and Broccoli Casserole
2 4/5 ounces box of chocolate mousse mix Chocolate Mousse Dessert
2/3 cup milk Chocolate Mousse Dessert
8 ounces tub cool whip Chocolate Mousse Dessert
2 tablespoons Dijon mustard (more as desired) Monte Cristo - Lite Sandwich
4 slices Vienna or lite bread Monte Cristo - Lite Sandwich
2 slices Swiss cheese Monte Cristo - Lite Sandwich
2 slices American cheese Monte Cristo - Lite Sandwich
4 slices ham Monte Cristo - Lite Sandwich
4 slices turkey Monte Cristo - Lite Sandwich
2 eggs, large Monte Cristo - Lite Sandwich
2 tablespoons milk Monte Cristo - Lite Sandwich
1 pinch salt (optional) Monte Cristo - Lite Sandwich
8 ounces macaroni Homemade Macaroni and Cheese
2 tablespoons butter Homemade Macaroni and Cheese
2 tablespoons flour Homemade Macaroni and Cheese
1/2 teaspoon salt Homemade Macaroni and Cheese
1/2 teaspoon pepper Homemade Macaroni and Cheese
2 1/2 cups milk Homemade Macaroni and Cheese
1 teaspoon ground mustard Homemade Macaroni and Cheese
1 1/2 cups Cheddar cheese, shredded Homemade Macaroni and Cheese
8 ounces processed cheese Homemade Macaroni and Cheese
2 tablespoons butter, melted Homemade Macaroni and Cheese
1/2 cup bread crumbs Homemade Macaroni and Cheese
1/4 cup parmesan cheese Homemade Macaroni and Cheese
2 tablespoons peanut butter - smooth or chunky Peanut Butter Banana Boat
4 bananas - peeled Peanut Butter Banana Boat
8 scoops ice cream - vanilla Peanut Butter Banana Boat
1/2 cup peanuts - chopped Peanut Butter Banana Boat
1/2 cup chocolate chips - mini Peanut Butter Banana Boat
4 pork chops Smothered Pork Chops
1 can cream of mushroom soup Smothered Pork Chops
1 onion , thinly sliced Smothered Pork Chops
3 tablespoons ketchup Smothered Pork Chops
2 teaspoons Worcestershire sauce Smothered Pork Chops
2 pounds Brussels sprouts Braised Brussels Sprouts with Sage Butter
5 tablespoons unsalted butter Braised Brussels Sprouts with Sage Butter
3 tablespoons olive oil Braised Brussels Sprouts with Sage Butter
1/4 cup sage leaves - fresh and chopped Braised Brussels Sprouts with Sage Butter
3 bananas, ripe, mashed Banana Bread
1 cup sugar Banana Bread
2 eggs, large Banana Bread
1/2 cup shortening or vegetable oil Banana Bread
2 cups all purpose flour Banana Bread
1/2 teaspoon baking powder Banana Bread
1 teaspoon baking soda Banana Bread
1/2 teaspoon salt Banana Bread
1 teaspoon vanilla Banana Bread
1/2 cup nuts (optional) Banana Bread
1 pound boneless, skinless, chicken tenders - cut up in bite size pieces Spicy Orange Chicken Stir Fry
2 tablespoons olive oil Spicy Orange Chicken Stir Fry
1 clove garlic - minced Spicy Orange Chicken Stir Fry
2 tablespoons soy sauce Spicy Orange Chicken Stir Fry
package frozen stir fry vegetables or any combination of fresh vegetables, sliced (about 3 cups) Spicy Orange Chicken Stir Fry
2/3 cup orange marmalade Spicy Orange Chicken Stir Fry
1 tablespoon olive oil Spicy Orange Chicken Stir Fry
1 tablespoon soy sauce Spicy Orange Chicken Stir Fry
2 teaspoons lime juice Spicy Orange Chicken Stir Fry
3/4 teaspoon ginger - minced Spicy Orange Chicken Stir Fry
1/2 teaspoon cayenne pepper Spicy Orange Chicken Stir Fry
1 package chow mein noodles Spicy Orange Chicken Stir Fry
18 graham cracker squares, crushed No-Bake Cheesecake
1/4 cup sugar No-Bake Cheesecake
1/3 cup butter, melted No-Bake Cheesecake
8 ounces cream cheese, room temperature No-Bake Cheesecake
1/2 cup sugar No-Bake Cheesecake
1 cup sour cream No-Bake Cheesecake
2 teaspoons vanilla No-Bake Cheesecake
8 ounces Cool Whip No-Bake Cheesecake
2 tablespoons olive oil Chipotle Glazed Shrimp Fajitas
1 cup onion - finely chopped Chipotle Glazed Shrimp Fajitas
4 cloves garlic - chopped Chipotle Glazed Shrimp Fajitas
2 teaspoons cumin Chipotle Glazed Shrimp Fajitas
1 teaspoon oregano Chipotle Glazed Shrimp Fajitas
2 chipotle chiles in adobo sauce Chipotle Glazed Shrimp Fajitas
1/4 cup red wine vinegar Chipotle Glazed Shrimp Fajitas
1 cup water Chipotle Glazed Shrimp Fajitas
1 1/2 pounds shrimp - medium to large, peeled and deveined Chipotle Glazed Shrimp Fajitas
1 tablespoon brown sugar Chipotle Glazed Shrimp Fajitas
1/4 cup orange juice Chipotle Glazed Shrimp Fajitas
2 tablespoons adobo sauce from the canned chiles Chipotle Glazed Shrimp Fajitas
6 tortillas - floured, tomato flavored, spinach flavored, wheat or flavor of choice Chipotle Glazed Shrimp Fajitas
2 cups mozzarella cheese - shredded or your favorite cheese Chipotle Glazed Shrimp Fajitas
2 tomatoes - diced, for toppings if desired Chipotle Glazed Shrimp Fajitas
3 cups lettuce - chopped, for toppings if desired Chipotle Glazed Shrimp Fajitas
1/2 red onion - chopped, for toppings if desired Chipotle Glazed Shrimp Fajitas
1 red pepper - thinly sliced, for toppings if desired Chipotle Glazed Shrimp Fajitas
1 cup sour cream Chipotle Glazed Shrimp Fajitas
1 1/2 cups masa harina Mexican Corn Cakes
1/2 cup all purpose flour Mexican Corn Cakes
1 teaspoon baking powder Mexican Corn Cakes
1/2 teaspoon coarse salt Mexican Corn Cakes
1/2 cup grated cotija cheese (can substitute fresh grated parmesan cheese) Mexican Corn Cakes
2 cups coarsely chopped fresh or frozen corn kernels. Approximately 2 large ears of corn. Mexican Corn Cakes
1 cup warm water - use only as much as you need Mexican Corn Cakes
5 tablespoons vegetable oil for frying Mexican Corn Cakes
2 sticks butter Peanut Butter Cup Brownies
8 ounces semi sweet chocolate Peanut Butter Cup Brownies
4 large eggs Peanut Butter Cup Brownies
2 cups sugar Peanut Butter Cup Brownies
2 teaspoons vanilla Peanut Butter Cup Brownies
1 1/2 cups all purpose flour Peanut Butter Cup Brownies
8 large peanut butter cups, cut into pieces Peanut Butter Cup Brownies
1 onion, large - peeled and chopped Home-Style Spaghetti Sauce
1 green pepper, large - seeds removed and diced Home-Style Spaghetti Sauce
1 pound lean ground beef - browned and drained of excess fat Home-Style Spaghetti Sauce
2 cans tomato soup (10 3/4 oz. each) Home-Style Spaghetti Sauce
2 teaspoons Kitchen Bouquet Home-Style Spaghetti Sauce
1 tablespoon Worcestershire sauce Home-Style Spaghetti Sauce
1 teaspoon salt (scant) Home-Style Spaghetti Sauce
4 ounces canned mushrooms - drained (optional) Home-Style Spaghetti Sauce
1 french or Italian bread - 1 loaf, sliced Cheesy Garlic Bread
8 ounces cream cheese Cheesy Garlic Bread
4 ounces butter - plus 2 tablespoons Cheesy Garlic Bread
4 ounces Italian cheese blend - shredded Cheesy Garlic Bread
4 cloves garlic - diced Cheesy Garlic Bread
1 cup granulated sugar Root Beer Float Cookies
1 cup packed brown sugar Root Beer Float Cookies
1 cup butter or margarine, softened Root Beer Float Cookies
1/2 cup milk Root Beer Float Cookies
2 eggs Root Beer Float Cookies
2 teaspoons root beer extract Root Beer Float Cookies
2 teaspoons vanilla Root Beer Float Cookies
4 cups all purpose flour Root Beer Float Cookies
1 teaspoon baking soda Root Beer Float Cookies
1/4 teaspoon salt Root Beer Float Cookies
1 1/2 cups powdered sugar Root Beer Float Cookies
2 tablespoons half and half Root Beer Float Cookies
2 teaspoons butter or margarine, softened Root Beer Float Cookies
1 teaspoon root beer extract Root Beer Float Cookies
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