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Meal Plan: February 13-19, 2011


Grocery List

Ingredient Recipe
1 chicken (3 1/2 - 4 pounds) Garlic Lemon-Pepper Rotisserie Chicken
2 lemons Garlic Lemon-Pepper Rotisserie Chicken
3 teaspoons salt Garlic Lemon-Pepper Rotisserie Chicken
1 teaspoon pepper divided Garlic Lemon-Pepper Rotisserie Chicken
2 tablespoons butter softened Garlic Lemon-Pepper Rotisserie Chicken
10 cloves garlic Garlic Lemon-Pepper Rotisserie Chicken
3 cups cauliflower florets Mashed Cauliflower
3 potatoes, peeled, quartered Mashed Cauliflower
3 tablespoons butter Mashed Cauliflower
1/4 cup sour cream Mashed Cauliflower
1 cup cheddar cheese, shredded Mashed Cauliflower
2 pounds broccoli - trimmed and cut into 1 inch florets and the stems cut into 1/4 inch slices Broccoli with Hot Bacon Dressing
4 slices bacon Broccoli with Hot Bacon Dressing
1 clove garlic - finely chopped Broccoli with Hot Bacon Dressing
1/3 cup golden raisins Broccoli with Hot Bacon Dressing
1/3 cup raisins Broccoli with Hot Bacon Dressing
1/4 cup apple cider vinegar Broccoli with Hot Bacon Dressing
2 tablespoons olive oil Broccoli with Hot Bacon Dressing
6 cups flour Sugar Cookies
3 teaspoons baking powder Sugar Cookies
2 cups butter--softened Sugar Cookies
2 cups sugar Sugar Cookies
2 eggs Sugar Cookies
2 teaspoons vanilla extract Sugar Cookies
1 teaspoon salt Sugar Cookies
3 pounds sirloin steak Grilled Marinated Sirloin Steak
1/3 cup olive oil Grilled Marinated Sirloin Steak
2 cloves garlic - minced Grilled Marinated Sirloin Steak
2 tablespoons white wine vinegar Grilled Marinated Sirloin Steak
1/3 cup soy sauce Grilled Marinated Sirloin Steak
1/4 cup honey Grilled Marinated Sirloin Steak
1 teaspoon black pepper Grilled Marinated Sirloin Steak
12 baby red potatoes Roasted Smashed Potatoes
1/4 cup olive oil - more or less as needed Roasted Smashed Potatoes
kosher salt - to taste Roasted Smashed Potatoes
black pepper - to taste Roasted Smashed Potatoes
2 tablespoons fresh rosemary - chopped Roasted Smashed Potatoes
1/2 cup parmigiano-reggiano cheese - shredded Roasted Smashed Potatoes
2 tablespoons fresh parsley - chopped Roasted Smashed Potatoes
2 pounds green beans - fresh Fantastic Green Beans
1 white onion - small and diced Fantastic Green Beans
3 slices bacon - fried crisp and crumbled Fantastic Green Beans
1/2 teaspoon red pepper flakes Fantastic Green Beans
1 1/2 cups chicken broth Fantastic Green Beans
1 teaspoon kosher salt Fantastic Green Beans
1 teaspoon black pepper Fantastic Green Beans
1 package semi-sweet chocolate chips Chocolate Covered Strawberries
1 package white chocolate chips Chocolate Covered Strawberries
1/2 cup half and half Chocolate Covered Strawberries
1 teaspoon vanilla extract, brandy, coffee, or favorite liqueur Chocolate Covered Strawberries
3 cups white rice Hamburger Rice Casserole
1 pound ground beef Hamburger Rice Casserole
1 onion, chopped Hamburger Rice Casserole
1 cup chopped celery Hamburger Rice Casserole
2 tablespoons soy sauce Hamburger Rice Casserole
10 3/4 ounces condensed cream of chicken soup Hamburger Rice Casserole
10 3/4 ounces condensed cream of mushroom soup Hamburger Rice Casserole
1 tablespoon molasses Hamburger Rice Casserole
8 ounces ceam cheese Crab Rangoon Classic Stuffed Wonton
1 cup fresh crab meat or canned, drained and flaked Crab Rangoon Classic Stuffed Wonton
1/2 teaspoon soy sauce Crab Rangoon Classic Stuffed Wonton
1 clove garlic, finely minced Crab Rangoon Classic Stuffed Wonton
1 1/2 green onions, finely chopped Crab Rangoon Classic Stuffed Wonton
1 package wonton wrappers - 4 inch square Crab Rangoon Classic Stuffed Wonton
2 cups oil for frying Crab Rangoon Classic Stuffed Wonton
1 1/2 cups cabbage - finely shredded Corned Beef and Cabbage Sandwich
3 tablespoons mayonnaise Corned Beef and Cabbage Sandwich
1 tablespoon horseradish or hot German mustard Corned Beef and Cabbage Sandwich
1 teaspoon caraway seeds Corned Beef and Cabbage Sandwich
3 tablespoons butter - softened Corned Beef and Cabbage Sandwich
3 tablespoons Dijon mustard or yellow mustard Corned Beef and Cabbage Sandwich
6 slices marbled rye bread Corned Beef and Cabbage Sandwich
6 slices canned corn beef or leftover corned beef Corned Beef and Cabbage Sandwich
3 slices Swiss cheese Corned Beef and Cabbage Sandwich
butter for grilling sandwiches Corned Beef and Cabbage Sandwich
1 pound ground beef Beef and Biscuit Bake
1/4 cup onions - chopped Beef and Biscuit Bake
16 ounces kidney beans - canned, rinsed and drained Beef and Biscuit Bake
15 ounces corn - canned, whole kernal, drained Beef and Biscuit Bake
10 ounces tomato soup - canned, condensed and undiluted Beef and Biscuit Bake
1/4 cup milk Beef and Biscuit Bake
1 teaspoon chili powder Beef and Biscuit Bake
1/4 teaspoon salt Beef and Biscuit Bake
1 cup processed cheese - cubed Beef and Biscuit Bake
12 ounces refrigerated biscuits Beef and Biscuit Bake
3 tablespoons butter or margarine Beef and Biscuit Bake
1/3 cup cornmeal Beef and Biscuit Bake
1 cauliflower head, trimmed with florets separated and cut into bite sized pieces Cauliflower Soup
49 ounces chicken broth Cauliflower Soup
1/2 lemon Cauliflower Soup
4 tablespoons olive oil Cauliflower Soup
1 onion - chopped Cauliflower Soup
2 carrots - diced Cauliflower Soup
2 stalks celery - with tops, finely chopped Cauliflower Soup
8 mushrooms - sliced (Optional) Cauliflower Soup
2 tablespoons flour Cauliflower Soup
1 teaspoon Beau Monde seasoning Cauliflower Soup
1 teaspoon rosemary - fresh, chopped Cauliflower Soup
salt and pepper - to taste Cauliflower Soup
4 (6 oz.) salmon fillets with or without the skin Mustard Grilled Salmon
3 tablespoons Dijon mustard Mustard Grilled Salmon
1 tablespoon lemon juice Mustard Grilled Salmon
1 tablespoon honey Mustard Grilled Salmon
1/2 cup dill Mustard Grilled Salmon
4 slices bread, white or wheat Grilled Cheese Sandwich
4 slices American cheese Grilled Cheese Sandwich
10 ounces fresh spinach Asian Spinach Salad
3 carrots, grated Asian Spinach Salad
15 ounces canned bean sprouts, drained Asian Spinach Salad
4 ounces canned mushrooms, sliced and drained Asian Spinach Salad
1/2 cup sliced almonds, slightly toasted Asian Spinach Salad
4 ounces feta cheese, crumbled Asian Spinach Salad
3 tablespoons lime juice, fresh Asian Spinach Salad
3 tablespoons rice wine vinegar Asian Spinach Salad
1 tablespoon soy sauce Asian Spinach Salad
1 teaspoon sugar Asian Spinach Salad
1/4 cup canola oil Asian Spinach Salad
1/2 teaspoon sesame oil Asian Spinach Salad
2 pounds beefsteak (cuts from the chuck or flank work best) Beef Fajitas
15 ounces chopped tomatoes with mild green chiles Beef Fajitas
1 tablespoon olive oil Beef Fajitas
2 tablespoons lime juice Beef Fajitas
1/2 teaspoon salt Beef Fajitas
1/2 teaspoon black pepper Beef Fajitas
1 teaspoon garlic salt Beef Fajitas
3 tablespoons Worcestershire sauce Beef Fajitas
1 tablespoon honey Beef Fajitas
1 large onion, sliced Beef Fajitas
1 red or yellow pepper, cut into strips Beef Fajitas
1/4 cup cilantro - chopped Beef Fajitas
8 flour tortillas Beef Fajitas
3 tablespoons Crisco Mexican Rice
1 tablespoon Tomato Paste Mexican Rice
1 Onion Mexican Rice
potatoes - peeled and sliced Slow Cooker Creamy Scalloped Potatoes and Ham
1 onion - adjust to quantity of potatoes Slow Cooker Creamy Scalloped Potatoes and Ham
1/2 pint half & half Slow Cooker Creamy Scalloped Potatoes and Ham
cream Slow Cooker Creamy Scalloped Potatoes and Ham
salt and pepper - to taste Slow Cooker Creamy Scalloped Potatoes and Ham
1/2 cup margarine - softened Banana Bars
2 cups sugar Banana Bars
3 eggs Banana Bars
1 1/2 cups mashed ripe bananas Banana Bars
1 teaspoon vanilla Banana Bars
2 cups flour Banana Bars
1 teaspoon baking soda Banana Bars
1/2 cup margarine - softened Banana Bars
1 8 oz. package of cream cheese - softened Banana Bars
4 cups powdered sugar Banana Bars
2 teaspoons vanilla Banana Bars
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