Week One

Weekly Meal Plan: Week One  by jfitzmaier

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Day 1


Oven Baked Chicken and Vegetables

oven baked chicken and vegetables

Easy to put together and serve.

Day 2


Lemon-Dill Grilled Fish Packets

lemon-dill grilled fish packets

For a quick weeknight meal, this recipe is made in a flash. The fish is moist and flavorful. Use any type of whitefish that you enjoy.

Day 3


Tomato Hash Brown Quiche

tomato hash brown quiche

The combination of tomatoes with hash browns creates a tasty, filling meal. This vegetable based quiche makes a tasty recipe for vegetarians. It is also a great dish in which to use your fresh garden tomatoes. Learn All About Tomatoes in our Tips and Advice.

Day 4


Meatloaf with Spinach and Feta

meatloaf with spinach and feta

This slightly glamorized version of a comfort food favorite looks and tastes good enough for favorite guests. It can be made with a single meat, but using a mixture gives added flavor and improved texture.
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