Weekly Meal Plan - July 10 - 16, 2011

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Weekly Meal Plan - July 10-16, 2011
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Sunday
Bbq-Rubbed Beef Roast Recipe
Bbq-Rubbed Beef Roast
This recipe is an excellent source of protein, niacin, vitaminB6, vitaminB12, iron, selenium and zinc; and a good source of fiber.

Additional recipes:
Grilled Rosemary Potatoes
Grilled Lemon Carrots
Mandarin Ring Mold and Fruit Salad
Raspberry Upside-down Cake

Monday
Dill Chicken Salad Recipe
Dill Chicken Salad
Dill provides a refreshing flavor to this easy to prepare chicken salad.

Additional recipes:
Summer Vegetable Salad

Tuesday
Spinach, Asparagus, Tomato and Orange Salad Recipe
Spinach, Asparagus, Tomato and Orange Salad
Mandarin oranges added to spinach greens, asparagus and tomatoes dressed with a balsamic seasoning makes this salad refreshing to serve and to eat.

Additional recipes:
Cheese Stuffed Breadsticks
Strawberry and White Chocolate Muffins

Wednesday
Cheese Lasagna Recipe
Cheese Lasagna
Don't be overwhelmed with a complicated lasagna recipe. This one is so easy to make and ready to eat in about an hour. Serve with garlic bread and a green salad!

Additional recipes:
Sautéed Asparagus
Caesar Salad

Thursday
Southwestern Cheeseburger Recipe
Southwestern Cheeseburger
Enhance the flavor of a typical grilled hamburger with this delicious Southwestern variation that transforms an ordinary burger into a spicy taste treat.

Additional recipes:
Nacho Macaroni and Cheese
Butterscotch Chocolate Chip Cookie

Friday
Terriyaki Chicken Recipe
Terriyaki Chicken
An Asian inspired dish that will turn your regular bland chicken into something special. Rice and broccoli would be great additions to this dish.

Additional recipes:
Broccoli, Cauliflower and Rice Casserole
Crab Rangoon Classic Stuffed Wonton

Saturday
Ham Loaf with Brown Sugar Glaze Recipe
Ham Loaf with Brown Sugar Glaze
Perfect for leftover ham or use a ham from the deli section at your supermarket. The glaze adds a sweetness to the ham loaf that you are sure to love.

Additional recipes:
Baked Stuffed Sweet Potatoes With Apricot
Fruit Slaw with Vinegar and Oil Dressing

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