Nutrition Information for Cheese, mozzarella, low sodium

Cheese, mozzarella, low sodium (USDA#43597)

Serving Size1 cup, diced
Water49g
Calories280
Energy1172kj
Protein27g
Total Fat17g
Ash2g
Total Carbohydrates3g
Dietary Fiber0g
Sugars1g
Calcium, Ca731mg
Iron, Fe0mg
Magnesium, Mg26mg
Phosphorus, P524mg
Potassium95mg
Sodium16mg
Zinc, Zn3mg
Copper, Cu0mg
Selenium, Se15mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Vitamin B-68mg
Folate, total9mcg
Folic acid0mcg
Folate, food9mcg
Folate, DFE9mcg_DFE
Choline, total15mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU517IU
Vitamin A, RAE137mcg_RAE
Retinol133mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated10g
4:00g
6:00g
8:00g
10:00g
12:00g
14:01g
16:05g
18:02g
Fatty acids, total monounsaturated4g
16:1 undifferentiated0g
18:1 undifferentiated4g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol54mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta44mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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