|
|
| back to USDA Nutrition Index |
 |
Cheese, mozzarella, low sodium |
|
|
Cheese, mozzarella, low sodium (USDA#43597) |
| Serving Size 1 cup, diced |
|
|
|
| Water 49g |
|
| Calories 280 |
|
| Energy 1172kj |
|
| Protein 27g |
|
| Total Fat 17g |
|
| Ash 2g |
|
| Total Carbohydrates 3g |
|
| Dietary Fiber 0g |
|
| Sugars 1g |
|
| Calcium, Ca 731mg |
|
| Iron, Fe 0mg |
|
| Magnesium, Mg 26mg |
|
| Phosphorus, P 524mg |
|
| Potassium 95mg |
|
| Sodium 16mg |
|
| Zinc, Zn 3mg |
|
| Copper, Cu 0mg |
|
| Selenium, Se 15mcg |
|
| Vitamin C, total ascorbic acid 0mg |
|
| Thiamin 0mg |
|
| Riboflavin 0mg |
|
| Niacin 0mg |
|
| Vitamin B-6 8mg |
|
| Folate, total 9mcg |
|
| Folic acid 0mcg |
|
| Folate, food 9mcg |
|
| Folate, DFE 9mcg_DFE |
|
| Choline, total 15mg |
|
| Vitamin B-12 0mcg |
|
| Vitamin B-12, added 0mcg |
|
| Vitamin A, IU 517IU |
|
| Vitamin A, RAE 137mcg_RAE |
|
| Retinol 133mcg |
|
| Vitamin E (alpha-tocopherol) 0mg |
|
| Vitamin E, added 0mg |
|
| Vitamin K (phylloquinone) 1mcg |
|
| Fatty acids, total saturated 10g |
|
| 4:0 0g |
|
| 6:0 0g |
|
| 8:0 0g |
|
| 10:0 0g |
|
| 12:0 0g |
|
| 14:0 1g |
|
| 16:0 5g |
|
| 18:0 2g |
|
| Fatty acids, total monounsaturated 4g |
|
| 16:1 undifferentiated 0g |
|
| 18:1 undifferentiated 4g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 0g |
|
| 18:2 undifferentiated 0g |
|
| 18:3 undifferentiated 0g |
|
| 18:4 0g |
|
| 20:4 undifferentiated 0g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Cholesterol 54mg |
|
| Alcohol, ethyl 0g |
|
| Caffeine 0mg |
|
| Theobromine 0mg |
|
| Carotene, beta 44mcg |
|
| Carotene, alpha 0mcg |
|
| Cryptoxanthin, beta 0mcg |
|
| Lycopene 0mcg |
|
| Lutein + zeaxanthin 0mcg |
|
|
|
|
|
|
|
|
Cheese, mozzarella, low sodium usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| Oversized meatballs make a great entrée for an Italian inspired meal. |
|
|
 |
|
|
|
| Green beans are transformed into a hearty side dish or main meal with this distinctive recipe. |
|
|
|
|
|
|
|
| This recipe contains 275 calories and 7 grams of fat.
I found that the ceasar salad dressing and red onion paired very well together and essentially "made" the dish. |
|
|
 |
|
|
|
| Tasty and satisfying, the mildly spiced flavor of this cheese-filled egg bake is reminiscent of Mexican or Southwestern cuisine and makes an excellent dish to serve for a holiday brunch. |
|
|
|
|
|
|
|
| An easy way to transform an ordinary breadstick into a flavorful, cheese-filled treat. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
By making a few adjustments to your favorite recipes,you can minimize the fat content in your daily diet. Use thesuggested low-fat substitutions for the ingredients ... |
|
|
|
|
|
|
|
| Carbohydrates and the Body | The Insulin Factor | The High Protein Factor
The market is inundated with low-carb lifestyle programs. Though each program is different in ... |
|
|
|
|
|
|
|
| The market is inundated with low carb lifestyle programs. Though each program is different in their approach, they are united in one basic principal: By controlling your daily ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
Although dietary fiber is a carbohydrate, it cannot be fully digested and does not convert into glucose; therefore, it does not raise the blood sugar level when consumed. ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Milk that has the majority of the sodium (approximately 90%) removed and replaced with potassium. This milk is produced for people on a sodium restricted diet and is not always ... |
|
|
|
|
|
|
|
| A rindless white creamy Italian cheese that is considered to be pulled-curd or spun-curd cheese (pasta filata), since the curds are placed into the whey when it is still very hot ... |
|
|
|
|
|
|
|
| Crispy and brittle, this food item is a unique way to provide a small serving of oven baked cheese for a snack or an appetizer. Referred to as a Frico in Italian kitchens, the ... |
|
|
|
|
|
|
|
| The outer edges, furthest away from the center, of cheese that has been formed into a disk or wheel of cheese. On some types of cheese, the outside of the cheese is often a wax ... |
|
|
|
|
|
|
|
| A type of basic bread that is flavored with cheese. The cheese is often grated and kneaded into the dough and/or can be used to top the dough. There are many recipes for cheese ... |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
