Nutrition Information for Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted

Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted (USDA#43570)

Serving Size0.75 cup (1 NLEA serving)
Water3g
Calories394
Energy1647kj
Protein7g
Total Fat4g
Ash2g
Total Carbohydrates82g
Dietary Fiber4g
Sugars24g
Sucrose15g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose7g
Galactose0g
Starch51g
Calcium, Ca23mg
Iron, Fe34mg
Magnesium, Mg47mg
Phosphorus, P155mg
Potassium185mg
Sodium601mg
Zinc, Zn2mg
Copper, Cu0mg
Manganese, Mn1mg
Selenium, Se8mcg
Vitamin C, total ascorbic acid0mg
Thiamin1mg
Riboflavin1mg
Niacin25mg
Pantothenic acid0mg
Vitamin B-62mg
Folate, total815mcg
Folic acid798mcg
Folate, food17mcg
Folate, DFE1374mcg_DFE
Choline, total13mg
Betaine22mg
Vitamin B-1210mcg
Vitamin B-12, added10mcg
Vitamin A, IU3096IU
Vitamin A, RAE929mcg_RAE
Retinol929mcg
Vitamin E (alpha-tocopherol)1mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:08g
10:08g
12:07g
14:06g
15:00g
16:00g
17:00g
18:00g
20:01g
22:00g
24:00g
Fatty acids, total monounsaturated1g
14:10g
15:10g
16:1 undifferentiated7g
16:1 c7g
16:1 t0g
17:10g
18:1 undifferentiated1g
18:1 c1g
18:1 t0g
20:14g
22:1 undifferentiated0g
22:1 c0g
22:1 t0g
24:1 c0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:2 n-6 c,c1g
18:2 CLAs0g
18:2 t not further defined8g
18:3 undifferentiated0g
18:3 n-3 c,c,c0g
18:3 n-6 c,c,c0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:3 n-30g
20:3 n-60g
20:4 undifferentiated0g
20:5 n-36g
22:40g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic8g
Cholesterol0mg
Tryptophan8g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted Reviews

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