Nutrition Information for Snacks, tortilla chips, light (baked with less oil)

Snacks, tortilla chips, light (baked with less oil) (USDA#43566)

Serving Size1 cup, crushed
Water1g
Calories465
Energy1946kj
Protein8g
Total Fat15g
Ash1g
Total Carbohydrates73g
Dietary Fiber5g
Sugars0g
Calcium, Ca159mg
Iron, Fe1mg
Magnesium, Mg97mg
Phosphorus, P318mg
Potassium272mg
Sodium1003mg
Zinc, Zn1mg
Copper, Cu0mg
Selenium, Se15mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Vitamin B-60mg
Folate, total16mcg
Folic acid0mcg
Folate, food16mcg
Folate, DFE16mcg_DFE
Choline, total23mg
Vitamin B-125mcg
Vitamin B-12, added0mcg
Vitamin A, IU81IU
Vitamin A, RAE4mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)3mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated2g
4:03g
6:00g
8:07g
10:01g
12:00g
14:00g
16:01g
18:00g
Fatty acids, total monounsaturated6g
16:1 undifferentiated2g
18:1 undifferentiated6g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated5g
18:2 undifferentiated4g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol3mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta37mcg
Carotene, alpha24mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin507mcg

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