Nutrition Information for Cereal ready-to-eat, CRISPY BROWN RICE

Serving Size	1 cup
Water	3g
Calories	388
Energy	1623kj
Protein	7g
Total Fat	3g
Ash	0g
Total Carbohydrates	86g
Dietary Fiber	7g
Sugars	9g
Calcium, Ca	28mg
Iron, Fe	1mg
Magnesium, Mg	88mg
Phosphorus, P	283mg
Potassium	238mg
Sodium	12mg
Zinc, Zn	1mg
Copper, Cu	0mg
Selenium, Se	15mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	8mg
Riboflavin	4mg
Niacin	2mg
Vitamin B-6	8mg
Folate, total	19mcg
Folic acid	0mcg
Folate, food	19mcg
Folate, DFE	19mcg_DFE
Choline, total	33mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	8g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	1g
16:1 undifferentiated	5g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	1g
18:3 undifferentiated	4g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg