Nutrition Information for Cheese, swiss, low sodium

Cheese, swiss, low sodium (USDA#43405)

Serving Size1 cup, diced
Water37g
Calories376
Energy1573kj
Protein28g
Total Fat27g
Ash3g
Total Carbohydrates3g
Dietary Fiber0g
Sugars1g
Calcium, Ca961mg
Iron, Fe0mg
Magnesium, Mg36mg
Phosphorus, P605mg
Potassium111mg
Sodium14mg
Zinc, Zn3mg
Copper, Cu3mg
Selenium, Se12mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin8mg
Vitamin B-68mg
Folate, total6mcg
Folic acid0mcg
Folate, food6mcg
Folate, DFE6mcg_DFE
Choline, total15mg
Vitamin B-121mcg
Vitamin B-12, added0mcg
Vitamin A, IU818IU
Vitamin A, RAE216mcg_RAE
Retinol211mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)2mcg
Fatty acids, total saturated17g
4:01g
6:00g
8:00g
10:00g
12:00g
14:03g
16:07g
18:03g
Fatty acids, total monounsaturated7g
16:1 undifferentiated0g
18:1 undifferentiated6g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol92mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta69mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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