| back to USDA Nutrition Index |
 |
Cheese, pasteurized process, cheddar or american, low sodium |
|
|
Cheese, pasteurized process, cheddar or american, low sodium (USDA#43398) |
| Serving Size 1 cup, diced |
|
|
|
| Water 42g |
|
| Calories 375 |
|
| Energy 1569kj |
|
| Protein 22g |
|
| Total Fat 31g |
|
| Ash 2g |
|
| Total Carbohydrates 1g |
|
| Dietary Fiber 0g |
|
| Sugars 0g |
|
| Calcium, Ca 616mg |
|
| Iron, Fe 0mg |
|
| Magnesium, Mg 22mg |
|
| Phosphorus, P 745mg |
|
| Potassium 162mg |
|
| Sodium 7mg |
|
| Zinc, Zn 2mg |
|
| Copper, Cu 2mg |
|
| Selenium, Se 12mcg |
|
| Vitamin C, total ascorbic acid 0mg |
|
| Thiamin 2mg |
|
| Riboflavin 0mg |
|
| Niacin 7mg |
|
| Vitamin B-6 7mg |
|
| Folate, total 8mcg |
|
| Folic acid 0mcg |
|
| Folate, food 8mcg |
|
| Folate, DFE 8mcg_DFE |
|
| Choline, total 36mg |
|
| Vitamin B-12 0mcg |
|
| Vitamin B-12, added 0mcg |
|
| Vitamin A, IU 959IU |
|
| Vitamin A, RAE 254mcg_RAE |
|
| Retinol 247mcg |
|
| Vitamin E (alpha-tocopherol) 0mg |
|
| Vitamin E, added 0mg |
|
| Vitamin K (phylloquinone) 2mcg |
|
| Fatty acids, total saturated 19g |
|
| 4:0 1g |
|
| 6:0 0g |
|
| 8:0 0g |
|
| 10:0 0g |
|
| 12:0 0g |
|
| 14:0 3g |
|
| 16:0 9g |
|
| 18:0 3g |
|
| Fatty acids, total monounsaturated 8g |
|
| 16:1 undifferentiated 1g |
|
| 18:1 undifferentiated 7g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 0g |
|
| 18:2 undifferentiated 0g |
|
| 18:3 undifferentiated 0g |
|
| 18:4 0g |
|
| 20:4 undifferentiated 0g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Cholesterol 94mg |
|
| Alcohol, ethyl 0g |
|
| Caffeine 0mg |
|
| Theobromine 0mg |
|
| Carotene, beta 81mcg |
|
| Carotene, alpha 0mcg |
|
| Cryptoxanthin, beta 0mcg |
|
| Lycopene 0mcg |
|
| Lutein + zeaxanthin 0mcg |
|
|
|
|
|
|
|
|
Cheese, pasteurized process, cheddar or american, low sodium usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| Tasty and satisfying, the mildly spiced flavor of this cheese-filled egg bake is reminiscent of Mexican or Southwestern cuisine and makes an excellent dish to serve for a holiday brunch. |
|
|
|
|
|
|
|
| An easy way to transform an ordinary breadstick into a flavorful, cheese-filled treat. |
|
|
 |
|
|
|
| Great egg casserole to start the day. |
|
|
 |
|
|
|
| Not your ordinary cheese spread—this inventive, versatile rendition features Muenster, Mexican, parmesan, and goat cheeses that merge into a smooth, flavorful spread that can be used as a tasty topping for crackers and baguette slices or as an accompaniment to fruit and vegetables. |
|
|
 |
|
|
|
| These cheese crisps are great as an appetizer and a delicious addition to soups and salads. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
By making a few adjustments to your favorite recipes,you can minimize the fat content in your daily diet. Use thesuggested low-fat substitutions for the ingredients ... |
|
|
|
|
|
|
|
| Carbohydrates and the Body | The Insulin Factor | The High Protein Factor
The market is inundated with low-carb lifestyle programs. Though each program is different in ... |
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Methods | Canning Safety, Storage, and Tips
Canning - ... |
|
|
|
|
|
|
|
| The market is inundated with low carb lifestyle programs. Though each program is different in their approach, they are united in one basic principal: By controlling your daily ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Thick and creamy in texture, this soup is basically made with cheddar cheese, water and flavorings. It is a type of soup most often prepared for use as an ingredient in other ... |
|
|
|
|
|
|
|
| Milk that has the majority of the sodium (approximately 90%) removed and replaced with potassium. This milk is produced for people on a sodium restricted diet and is not always ... |
|
|
|
|
|
|
|
| A combination of one or more types of natural cheese that have been pasteurized to extend storage life. Cheese spreads and imitation or substitute cheeses are also included in the ... |
|
|
|
|
|
|
|
| A cheese made from the whole milk of cows that may be creamy white or orange in color if the natural additive known as annatto has been added to create the traditional orange ... |
|
|
|
|
|
|
|
| A type of processed cheese made from pasteurized cow's milk, that is basically a young cheddar cheese, but with a milder taste. The cheese ranges in color from yellow to orange, ... |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
