Nutrition Information for Cheese, pasteurized process, cheddar or american, low sodium

Cheese, pasteurized process, cheddar or american, low sodium (USDA#43398)

Serving Size1 cup, diced
Water42g
Calories375
Energy1569kj
Protein22g
Total Fat31g
Ash2g
Total Carbohydrates1g
Dietary Fiber0g
Sugars0g
Calcium, Ca616mg
Iron, Fe0mg
Magnesium, Mg22mg
Phosphorus, P745mg
Potassium162mg
Sodium7mg
Zinc, Zn2mg
Copper, Cu2mg
Selenium, Se12mcg
Vitamin C, total ascorbic acid0mg
Thiamin2mg
Riboflavin0mg
Niacin7mg
Vitamin B-67mg
Folate, total8mcg
Folic acid0mcg
Folate, food8mcg
Folate, DFE8mcg_DFE
Choline, total36mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU959IU
Vitamin A, RAE254mcg_RAE
Retinol247mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)2mcg
Fatty acids, total saturated19g
4:01g
6:00g
8:00g
10:00g
12:00g
14:03g
16:09g
18:03g
Fatty acids, total monounsaturated8g
16:1 undifferentiated1g
18:1 undifferentiated7g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol94mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta81mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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