Nutrition Information for Cereals ready-to-eat, wheat, bran, shredded, plain, salt and sugar free, single brand

Cereals ready-to-eat, wheat, bran, shredded, plain, salt and sugar free, single brand (USDA#43393)

Serving Size1.25 cup (1 NLEA serving)
Water4g
Calories334
Energy1397kj
Protein12g
Total Fat1g
Ash1g
Total Carbohydrates79g
Dietary Fiber13g
Sugars1g
Calcium, Ca45mg
Iron, Fe4mg
Magnesium, Mg137mg
Phosphorus, P398mg
Potassium420mg
Sodium5mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn3mg
Selenium, Se8mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin6mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total46mcg
Folic acid0mcg
Folate, food46mcg
Folate, DFE46mcg_DFE
Choline, total23mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)2mg
Vitamin E, added0mg
Vitamin D0IU
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:06g
10:00g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated7g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated3g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Cereals ready-to-eat, wheat, bran, shredded, plain, salt and sugar free, single brand Reviews

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