Nutrition Information for Turnip greens, canned, no salt added

Turnip greens, canned, no salt added (USDA#43387)

Serving Size1 cup
Water94g
Calories19
Energy81kj
Protein1g
Total Fat0g
Ash0g
Total Carbohydrates2g
Dietary Fiber1g
Sugars0g
Calcium, Ca118mg
Iron, Fe1mg
Magnesium, Mg20mg
Phosphorus, P21mg
Potassium141mg
Sodium29mg
Zinc, Zn0mg
Copper, Cu8mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid15mg
Thiamin0mg
Riboflavin5mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total92mcg
Folic acid0mcg
Folate, food92mcg
Folate, DFE92mcg_DFE
Choline, total0mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU5954IU
Vitamin A, RAE298mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)1mg
Vitamin E, added0mg
Vitamin K (phylloquinone)287mcg
Fatty acids, total saturated7g
4:00g
6:00g
8:00g
10:00g
12:00g
14:03g
16:05g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated5g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated3g
18:3 undifferentiated8g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta3573mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin6591mcg

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