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Turkey, wing, smoked, cooked, with skin, bone removed

Turkey, wing, smoked, cooked, with skin, bone removed (USDA#43366)

Serving Size 1 oz with bone, cooked (yield after bone removed)
Water 59g
Calories 229
Energy 958kj
Protein 27g
Total Fat 12g
Ash 0g
Total Carbohydrates 0g
Dietary Fiber 0g
Sugars 0g
Calcium, Ca 24mg
Iron, Fe 1mg
Magnesium, Mg 25mg
Phosphorus, P 197mg
Potassium 266mg
Sodium 996mg
Zinc, Zn 2mg
Copper, Cu 5mg
Selenium, Se 26mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 5mg
Riboflavin 0mg
Niacin 5mg
Vitamin B-6 0mg
Folate, total 6mcg
Folic acid 0mcg
Folate, food 6mcg
Folate, DFE 6mcg_DFE
Choline, total 68mg
Betaine 5mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 2mcg
Fatty acids, total saturated 3g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 8g
16:0 2g
18:0 0g
Fatty acids, total monounsaturated 4g
16:1 undifferentiated 0g
18:1 undifferentiated 3g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 2g
18:2 undifferentiated 2g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 2g
Cholesterol 81mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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