| back to USDA Nutrition Index |
 |
|
|
|
Cheese, cream, low fat (USDA#43274) |
| Serving Size 1 cup |
|
|
|
| Water 63g |
|
| Calories 231 |
|
| Energy 967kj |
|
| Protein 10g |
|
| Total Fat 17g |
|
| Ash 1g |
|
| Total Carbohydrates 7g |
|
| Dietary Fiber 0g |
|
| Sugars 0g |
|
| Calcium, Ca 112mg |
|
| Iron, Fe 1mg |
|
| Magnesium, Mg 8mg |
|
| Phosphorus, P 146mg |
|
| Potassium 167mg |
|
| Sodium 296mg |
|
| Zinc, Zn 0mg |
|
| Copper, Cu 2mg |
|
| Selenium, Se 4mcg |
|
| Vitamin C, total ascorbic acid 0mg |
|
| Thiamin 0mg |
|
| Riboflavin 0mg |
|
| Niacin 0mg |
|
| Vitamin B-6 7mg |
|
| Folate, total 18mcg |
|
| Folic acid 0mcg |
|
| Folate, food 18mcg |
|
| Folate, DFE 18mcg_DFE |
|
| Choline, total 27mg |
|
| Vitamin B-12 0mcg |
|
| Vitamin B-12, added 0mcg |
|
| Vitamin A, IU 679IU |
|
| Vitamin A, RAE 185mcg_RAE |
|
| Retinol 181mcg |
|
| Vitamin E (alpha-tocopherol) 0mg |
|
| Vitamin E, added 0mg |
|
| Vitamin K (phylloquinone) 1mcg |
|
| Fatty acids, total saturated 11g |
|
| 4:0 0g |
|
| 6:0 0g |
|
| 8:0 0g |
|
| 10:0 0g |
|
| 12:0 0g |
|
| 14:0 1g |
|
| 16:0 5g |
|
| 18:0 2g |
|
| Fatty acids, total monounsaturated 4g |
|
| 16:1 undifferentiated 0g |
|
| 18:1 undifferentiated 4g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 0g |
|
| 18:2 undifferentiated 0g |
|
| 18:3 undifferentiated 0g |
|
| 18:4 0g |
|
| 20:4 undifferentiated 0g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Cholesterol 56mg |
|
| Alcohol, ethyl 0g |
|
| Caffeine 0mg |
|
| Theobromine 0mg |
|
| Carotene, beta 45mcg |
|
| Carotene, alpha 0mcg |
|
| Cryptoxanthin, beta 0mcg |
|
| Lycopene 0mcg |
|
| Lutein + zeaxanthin 0mcg |
|
|
|
|
|
|
|
|
Cheese, cream, low fat usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| Delicious almond flavored bars. |
|
|
 |
|
|
|
| Moist and full of flavor, these lemon bars are a spring classic. |
|
|
 |
|
|
|
| If you like pumpkin pie, you’ll love this fantastic dessert layered with a nutty graham cracker base, sweetened cream cheese, and a smooth pumpkin filling, all crowned with creamy whipped topping. |
|
|
 |
|
|
|
| Creamy and delicious meal. |
|
|
 |
|
|
|
| Rich and creamy bar with a chocolate crunch topping. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
By making a few adjustments to your favorite recipes,you can minimize the fat content in your daily diet. Use thesuggested low-fat substitutions for the ingredients ... |
|
|
|
|
|
|
|
|
See More Information on Making Homemade Ice Cream:How to Make Homemade Ice Cream | Types of Homemade Ice CreamHomemade Ice Cream Freezing Methods | Safety & Storage of ... |
|
|
|
|
|
|
|
| Carbohydrates and the Body | The Insulin Factor | The High Protein Factor
The market is inundated with low-carb lifestyle programs. Though each program is different in ... |
|
|
|
|
|
|
|
|
Types of Cream | Flavoring Whipped Cream | Preparing in Hot or Cold WeatherWhipping the Cream | Stabilizing Whipped Cream | Storing | Other Whipped Toppings
Whipping ... |
|
|
|
|
|
|
|
|
See More Information on Making Homemade Ice Cream:How to Make Homemade Ice Cream | Types of Homemade Ice CreamSafety & Storage of Homemade Ice Cream | Tips on Making ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Milk containing 1% percent milk fat. Although many will consider skim milk, which contains 1 percent or less of milk fat to be a low-fat milk, the typical classification for a ... |
|
|
|
|
|
|
|
| Food products containing a designated percentage of fat solids that overall are less than other similar products in the same type and category and they must not contain more than ... |
|
|
|
|
|
|
|
| A type of unripened cheese with a smooth texture and a sweet tangy flavor that is produced from milk and/or cream. It is very versatile and is used in a wide variety of food ... |
|
|
|
|
|
|
|
| Crispy and brittle, this food item is a unique way to provide a small serving of oven baked cheese for a snack or an appetizer. Referred to as a Frico in Italian kitchens, the ... |
|
|
|
|
|
|
|
| Somewhat similar to a light seafood bisque, this type of soup is creamy and shrimp flavored. Made with cream or milk, water, cooked shrimp, sauterne wine, spices, and flavoring, ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration, 'How to Make Whipped Cream,' is an easy-to-follow guide for making whipped cream. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
