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Vegetarian meatloaf or patties

Vegetarian meatloaf or patties (USDA#43137)

Serving Size 1 slice
Water 58g
Calories 197
Energy 824kj
Protein 21g
Total Fat 9g
Ash 4g
Total Carbohydrates 8g
Dietary Fiber 4g
Sugars 1g
Calcium, Ca 29mg
Iron, Fe 2mg
Magnesium, Mg 18mg
Phosphorus, P 344mg
Potassium 180mg
Sodium 550mg
Zinc, Zn 1mg
Copper, Cu 0mg
Selenium, Se 0mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 10mg
Vitamin B-6 1mg
Folate, total 78mcg
Folic acid 0mcg
Folate, food 78mcg
Folate, DFE 78mcg_DFE
Choline, total 73mg
Vitamin B-12 2mcg
Vitamin B-12, added 2mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 1mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 0mcg
Fatty acids, total saturated 1g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 8g
14:0 4g
16:0 0g
18:0 0g
Fatty acids, total monounsaturated 2g
16:1 undifferentiated 0g
18:1 undifferentiated 2g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 4g
18:2 undifferentiated 4g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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