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Sandwich spread, meatless |
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Sandwich spread, meatless (USDA#43135) |
| Serving Size 1 tbsp |
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| Water 70g |
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| Calories 149 |
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| Energy 623kj |
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| Protein 8g |
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| Total Fat 9g |
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| Ash 4g |
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| Total Carbohydrates 9g |
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| Dietary Fiber 3g |
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| Sugars 4g |
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| Calcium, Ca 44mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 127mg |
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| Phosphorus, P 220mg |
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| Potassium 340mg |
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| Sodium 630mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 13mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 1mg |
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| Folate, total 103mcg |
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| Folic acid 0mcg |
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| Folate, food 103mcg |
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| Folate, DFE 103mcg_DFE |
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| Choline, total 46mg |
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| Vitamin B-12 3mcg |
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| Vitamin B-12, added 3mcg |
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| Vitamin A, IU 10IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 1mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 1g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 8g |
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| 14:0 4g |
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| 16:0 0g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 2g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 2g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 4g |
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| 18:2 undifferentiated 4g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 6mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 0mcg |
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Sandwich spread, meatless usda nutrition - Related Content |
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| My Mom made these in the 60's. I am still serving them today!! The bread can be prepared and refrigerated. Then prepare the sandwich, heat in the microwave for a lunch or snack. |
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| This sandwich is perfect to warm you up on a chilly evening. |
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| Great sandwich for parties and fundraisers. |
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| Grilled chicken and grilled pineapple. |
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| Perfect addition to any gathering that can be made in advance. |
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| A small flat, round bladed utensil that is serrated on one side and smooth on the other, appearing somewhat like a round spatula. It is used to apply food spreads, such as ... |
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| A sharp-bladed kitchen utensil used to slice through a medium amount of food ingredients "sandwiched" between two slices of bread. Similar in use to a deli knife, the Sandwich ... |
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| Soft fresh cheeses that have a creamy smooth texture allowing the cheese to be easily shaped or spread onto other foods, such as crackers, fruits and vegetables. Spreadable ... |
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| Often referred to as a preserve, this fruit spread can be used like a jam or a preserve to be spread on crackers, bread, toasted foods, or baked goods. It is made in a variety of ... |
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| A popular Carribean food item dating back to the early 1900's that was basically made as a hot meat sandwich with cheese. Today there are many different versions of this sandwich ... |
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