Nutrition Information for Luncheon slices, meatless

Luncheon slices, meatless (USDA#43131)

Serving Size1 slice, thin
Water65g
Calories189
Energy790kj
Protein17g
Total Fat11g
Ash1g
Total Carbohydrates4g
Dietary Fiber0g
Sugars2g
Calcium, Ca41mg
Iron, Fe1mg
Magnesium, Mg23mg
Phosphorus, P442mg
Potassium200mg
Sodium711mg
Zinc, Zn1mg
Copper, Cu0mg
Selenium, Se7mcg
Vitamin C, total ascorbic acid0mg
Thiamin4mg
Riboflavin0mg
Niacin11mg
Vitamin B-60mg
Folate, total100mcg
Folic acid0mcg
Folate, food100mcg
Folate, DFE100mcg_DFE
Choline, total105mg
Vitamin B-124mcg
Vitamin B-12, added4mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)3mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated1g
4:00g
6:00g
8:00g
10:00g
12:08g
14:04g
16:00g
18:00g
Fatty acids, total monounsaturated2g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated4g
18:2 undifferentiated3g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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