Nutrition Information for Frankfurter, meatless

Serving Size	1 cup, sliced
Water	58g
Calories	233
Energy	974kj
Protein	19g
Total Fat	13g
Ash	0g
Total Carbohydrates	7g
Dietary Fiber	3g
Sugars	0g
Calcium, Ca	33mg
Iron, Fe	1mg
Magnesium, Mg	18mg
Phosphorus, P	344mg
Potassium	98mg
Sodium	471mg
Zinc, Zn	1mg
Copper, Cu	0mg
Selenium, Se	7mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	3mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	78mcg
Folic acid	0mcg
Folate, food	78mcg
Folate, DFE	78mcg_DFE
Choline, total	84mg
Vitamin B-12	2mcg
Vitamin B-12, added	2mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	1mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	1g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	9g
14:0	4g
16:0	1g
18:0	0g
Fatty acids, total monounsaturated	3g
16:1 undifferentiated	0g
18:1 undifferentiated	2g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	7g
18:2 undifferentiated	4g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg