Nutrition Information for Beverage, milkshake mix, dry, not chocolate

Beverage, milkshake mix, dry, not chocolate (USDA#43078)

Serving Size1 tbsp
Water12g
Calories329
Energy1377kj
Protein23g
Total Fat2g
Ash8g
Total Carbohydrates52g
Dietary Fiber1g
Sugars51g
Calcium, Ca880mg
Iron, Fe7mg
Magnesium, Mg200mg
Phosphorus, P150mg
Potassium2200mg
Sodium780mg
Zinc, Zn3mg
Copper, Cu0mg
Selenium, Se14mcg
Vitamin C, total ascorbic acid1mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Vitamin B-60mg
Folate, total42mcg
Folic acid0mcg
Folate, food42mcg
Folate, DFE42mcg_DFE
Choline, total106mg
Vitamin B-122mcg
Vitamin B-12, added0mcg
Vitamin A, IU875IU
Vitamin A, RAE246mcg_RAE
Retinol243mcg
Vitamin E (alpha-tocopherol)5mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated2g
4:04g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated5g
18:2 undifferentiated5g
18:3 undifferentiated8g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol14mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta39mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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