Nutrition Information for Beverage, milkshake mix, dry, not chocolate

Serving Size	1 tbsp
Water	12g
Calories	329
Energy	1377kj
Protein	23g
Total Fat	2g
Ash	8g
Total Carbohydrates	52g
Dietary Fiber	1g
Sugars	51g
Calcium, Ca	880mg
Iron, Fe	7mg
Magnesium, Mg	200mg
Phosphorus, P	150mg
Potassium	2200mg
Sodium	780mg
Zinc, Zn	3mg
Copper, Cu	0mg
Selenium, Se	14mcg
Vitamin C, total ascorbic acid	1mg
Thiamin	0mg
Riboflavin	0mg
Niacin	1mg
Vitamin B-6	0mg
Folate, total	42mcg
Folic acid	0mcg
Folate, food	42mcg
Folate, DFE	42mcg_DFE
Choline, total	106mg
Vitamin B-12	2mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	875IU
Vitamin A, RAE	246mcg_RAE
Retinol	243mcg
Vitamin E (alpha-tocopherol)	5mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	2g
4:0	4g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	0g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	5g
18:2 undifferentiated	5g
18:3 undifferentiated	8g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	14mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	39mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg