Nutrition Information for Butter-margarine blend, stick, unsalted

Butter-margarine blend, stick, unsalted (USDA#42307)

Serving Size1 tablespoon
Water15g
Calories718
Energy3004kj
Protein0g
Total Fat80g
Ash2g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca28mg
Iron, Fe8mg
Magnesium, Mg2mg
Phosphorus, P23mg
Potassium37mg
Sodium28mg
Zinc, Zn0mg
Copper, Cu5mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin4mg
Niacin2mg
Vitamin B-60mg
Folate, total2mcg
Folic acid0mcg
Folate, food2mcg
Folate, DFE2mcg_DFE
Choline, total15mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU3577IU
Vitamin A, RAE819mcg_RAE
Retinol768mcg
Vitamin E (alpha-tocopherol)5mg
Vitamin E, added0mg
Vitamin K (phylloquinone)70mcg
Fatty acids, total saturated26g
4:00g
6:00g
8:00g
10:00g
12:00g
14:02g
16:013g
18:07g
Fatty acids, total monounsaturated31g
16:1 undifferentiated0g
18:1 undifferentiated30g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated18g
18:2 undifferentiated17g
18:3 undifferentiated1g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol88mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta610mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Butter-margarine blend, stick, unsalted Reviews

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