RecipeTips.Com Home usda nutrition | Food Nutrition | Oil, corn and canola
Join Now | Sign In | RSS Feeds RSS Feeds
Oil, corn and canola: USDA Nutrition Facts: RecipeTips.com
Recipes Cooking Tips & Advice Glossary Community Videos
hints
e-Newsletter
RecipeTips.com Newsletter Sign Up
back to USDA Nutrition Index

Oil, corn and canola

Oil, corn and canola (USDA#42289)

Serving Size 1 cup
Water 0g
Calories 884
Energy 3699kj
Protein 0g
Total Fat 100g
Ash 0g
Total Carbohydrates 0g
Dietary Fiber 0g
Sugars 0g
Calcium, Ca 0mg
Iron, Fe 0mg
Magnesium, Mg 0mg
Phosphorus, P 0mg
Potassium 0mg
Sodium 0mg
Zinc, Zn 0mg
Copper, Cu 0mg
Selenium, Se 0mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 0mg
Vitamin B-6 0mg
Folate, total 0mcg
Folic acid 0mcg
Folate, food 0mcg
Folate, DFE 0mcg_DFE
Choline, total 0mg
Betaine 0mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 14mg
Vitamin E, added 0mg
Tocopherol, beta 0mg
Tocopherol, gamma 35mg
Tocopherol, delta 1mg
Vitamin K (phylloquinone) 42mcg
Fatty acids, total saturated 8g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
15:0 0g
16:0 5g
17:0 0g
18:0 2g
20:0 0g
22:0 0g
Fatty acids, total monounsaturated 58g
14:1 0g
15:1 0g
16:1 undifferentiated 0g
17:1 0g
18:1 undifferentiated 57g
18:1 c 57g
18:1 t 0g
20:1 1g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 29g
18:2 undifferentiated 23g
18:2 n-6 c,c 22g
18:2 t,t 0g
18:3 undifferentiated 5g
18:3 n-3 c,c,c 5g
18:3 n-6 c,c,c 0g
18:4 0g
20:2 n-6 c,c 0g
20:3 undifferentiated 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Fatty acids, total trans 0g
Fatty acids, total trans-monoenoic 0g
Fatty acids, total trans-polyenoic 0g
Cholesterol 0mg
Stigmasterol 9mg
Campesterol 233mg
Beta-sitosterol 419mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

Oil, corn and canola usda nutrition - Related Content

Recipes view more
CORN AND BLACK BEAN SALAD

CORN AND BLACK BEAN SALAD

This is a zesty summer mexican type salad.
Corned Beef and Cabbage Sandwich

Corned Beef and Cabbage Sandwich

Here’s a hearty sandwich featuring the tasty combination of corned beef and cabbage. Served with a complementary horseradish and mustard sauce, this is sure to be one of your favorite sandwich recipes. The perfect lunch or dinner on St. Patrick’s Day!
Corned Beef and Cabbage Soup

Corned Beef and Cabbage Soup

Unique way to serve corned beef and cabbage on St. Patrick's Day or any day of the week.
Corned Beef Hash with Roasted Vegetables

Corned Beef Hash with Roasted Vegetables

Perfect for breakfast OR supper!
Corned Beef Hash with Eggs and Spicy Ketchup

Corned Beef Hash with Eggs and Spicy Ketchup

This all-in-one breakfast meal is a spicy, flavorful way to begin the day. It’s also great for a brunch or lunch.
Cooking Tips & Advice
Oils and Fats Tips and Techniques

Oils and Fats Tips and Techniques

Purchasing Tips | Cooking Tips | Cooking Oil Care | Olive Oil Tasting   Oils and Fats Purchasing Tips Purchasing Tips A product labeled "whipped butter" is ...
Oils and Fats Nutritional Facts

Oils and Fats Nutritional Facts

Types of Fat Structures | Fat Composition of Oils and Solid FatsThe Controversy over Coconut Oil | Olive Oil Nutritional Facts   Types of Fat Structures All edible ...
Oils and Fats HandlingSafetyStorage

Oils and Fats HandlingSafetyStorage

Storage of Liquid Fats | Storage of Solid FatsDeep-Frying Safety Tips | Olive Oil Handling/Safety/Storage   Guidelines for Storage of Liquid Fats General ...
Oils and Fats Cooking Guide

Oils and Fats Cooking Guide

Sautéing | Pan-Frying | Stir-Frying | Deep-Frying | Grilling and BroilingBaking with Olive Oil | Smoke Point | Cooking Guidelines Sautéing Sautéing is a cooking ...
Oils and Fats Preparation Guide

Oils and Fats Preparation Guide

Clarified Butter | Brown Butter | Homemade Butter Clarified Butter Melting whole butter and removing the milk solids and water, produces clarified butter. It is a rich ...
Glossary Terms
Corn Oil

Corn Oil

An oil extracted from the germ of the corn kernel. Refined corn oil is one of the best oils for frying because it has a high smoke point. It has a light golden color and is almost ...
Canola Oil

Canola Oil

Canola is the marketing name for oil that is obtained from rapeseeds. It is also known as LEAR oil, or "Low Erucic Acid Rapeseed" oil. It has the lowest level of saturated fat of ...
Corn Cake

Corn Cake

Made from cornmeal and other ingredients, a Corn Cake can be one of several different food items. It can be made as a small, round-shaped food with a mild corn flavor that is ...
Corn Grilling Basket

Corn Grilling Basket

Made from steel that is formed into half-round holders, this type of utensil is designed to roast multiple ears of corn on the cob on grills and open fires. Some Corn Grilling ...
Corn Cutter Remover or Zipper

Corn Cutter Remover or Zipper

A utensil that is used to remove the kernels of corn from fresh ears of corn by cutting or zipping the kernels off the cob. A Corn Cutter, which may also be referred to as a ...
USDA Nutrition Facts

Oil corn peanut and olive

Corn beverage

Corned beef and potatoes in tortilla Apache

Corn dried yellow Northern Plains Indians

Oil spotted seal Alaska Native

Clip and save Coupons available
Advertise With Us ADVERTISEMENT
Advertise With Us ADVERTISEMENT
Daily Feature
Pork Chops with Apricot Onion Topping Recipe
view past daily features
Party Planner
RecipeTips.Com Home usda nutrition | Food Nutrition | Oil, corn and canola
Join Now | Sign In | RSS Feeds RSS Feeds
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com