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Flaxseed oil (USDA#42231) |
| Serving Size 1 cup |
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| Water 0g |
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| Calories 884 |
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| Energy 3699kj |
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| Protein 0g |
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| Total Fat 100g |
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| Ash 0g |
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| Total Carbohydrates 0g |
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| Dietary Fiber 0g |
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| Sugars 0g |
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| Calcium, Ca 0mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 0mg |
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| Phosphorus, P 0mg |
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| Potassium 0mg |
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| Sodium 0mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 0mcg |
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| Folic acid 0mcg |
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| Folate, food 0mcg |
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| Folate, DFE 0mcg_DFE |
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| Choline, total 0mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 0IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 17mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 9g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 5g |
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| 18:0 4g |
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| Fatty acids, total monounsaturated 20g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 20g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 66g |
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| 18:2 undifferentiated 12g |
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| 18:3 undifferentiated 53g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 0mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 0mcg |
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| An oil obtained from the seeds of the flax plant. When it is processed, Flaxseed oil is first cold pressed from the seeds, providing an edible oil. The seeds are then hot pressed ... |
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| A type of bread that is usually made with whole wheat flour and is flavored with flax seeds and honey. The Flaxseeds give the bread an interesting nutty flavor and slightly ... |
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| A variety of alternate ingredients that can be used instead of oil or butter in the preparation of foods. Substitute products exist with reduced fat and no fat and in different ... |
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| An olive that has been soaked in oil for several months as a curing process and may have been flavored with a variety of herbs and spices. The intent of curing is to remove the ... |
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| Oils for cooking are used to fry and sauté foods, for making salad dressings, and for use in baking. Oils are extracted from seeds and fruits such as corn, cottonseed, soybean, ... |
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