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Cheese, pasteurized process, cheddar or american, fat-free |
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Cheese, pasteurized process, cheddar or american, fat-free (USDA#42205) |
| Serving Size 1 cubic inch |
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| Water 56g |
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| Calories 148 |
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| Energy 619kj |
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| Protein 22g |
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| Total Fat 0g |
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| Ash 6g |
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| Total Carbohydrates 13g |
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| Dietary Fiber 0g |
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| Sugars 9g |
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| Calcium, Ca 689mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 36mg |
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| Phosphorus, P 936mg |
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| Potassium 288mg |
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| Sodium 1528mg |
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| Zinc, Zn 3mg |
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| Copper, Cu 0mg |
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| Selenium, Se 20mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 5mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Vitamin B-6 8mg |
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| Folate, total 27mcg |
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| Folic acid 0mcg |
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| Folate, food 27mcg |
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| Folate, DFE 27mcg_DFE |
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| Choline, total 15mg |
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| Vitamin B-12 1mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 1467IU |
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| Vitamin A, RAE 440mcg_RAE |
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| Retinol 440mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 2mcg |
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| Fatty acids, total saturated 0g |
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| 4:0 0g |
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| 6:0 8g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 8g |
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| 16:0 0g |
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| 18:0 9g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 2g |
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| 18:1 undifferentiated 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 2g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 11mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 0mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 0mcg |
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