Nutrition Information for Frozen yogurts, flavors other than chocolate

Frozen yogurts, flavors other than chocolate (USDA#42187)

Serving Size1 cup
Water71g
Calories127
Energy531kj
Protein3g
Total Fat3g
Ash0g
Total Carbohydrates21g
Dietary Fiber0g
Sugars21g
Calcium, Ca100mg
Iron, Fe0mg
Magnesium, Mg10mg
Phosphorus, P89mg
Potassium156mg
Sodium63mg
Zinc, Zn0mg
Copper, Cu8mg
Selenium, Se1mcg
Fluoride, F25mcg
Vitamin C, total ascorbic acid0mg
Thiamin4mg
Riboflavin0mg
Niacin7mg
Vitamin B-64mg
Folate, total4mcg
Folic acid0mcg
Folate, food4mcg
Folate, DFE4mcg_DFE
Choline, total23mg
Vitamin B-127mcg
Vitamin B-12, added0mcg
Vitamin A, IU176IU
Vitamin A, RAE49mcg_RAE
Retinol48mcg
Vitamin E (alpha-tocopherol)8mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated2g
4:00g
6:00g
8:04g
10:00g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated6g
18:3 undifferentiated3g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol13mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta9mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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