Nutrition Information for Frozen yogurts, chocolate

Frozen yogurts, chocolate (USDA#42186)

Serving Size1 cup
Water71g
Calories127
Energy531kj
Protein3g
Total Fat3g
Ash0g
Total Carbohydrates21g
Dietary Fiber1g
Sugars21g
Calcium, Ca100mg
Iron, Fe0mg
Magnesium, Mg25mg
Phosphorus, P89mg
Potassium234mg
Sodium63mg
Zinc, Zn0mg
Copper, Cu5mg
Selenium, Se1mcg
Fluoride, F40mcg
Vitamin C, total ascorbic acid6mg
Thiamin4mg
Riboflavin0mg
Niacin0mg
Vitamin B-64mg
Folate, total12mcg
Folic acid0mcg
Folate, food12mcg
Folate, DFE12mcg_DFE
Choline, total14mg
Vitamin B-127mcg
Vitamin B-12, added0mcg
Vitamin A, IU136IU
Vitamin A, RAE39mcg_RAE
Retinol38mcg
Vitamin E (alpha-tocopherol)8mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated2g
4:09g
6:06g
8:03g
10:08g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated6g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated7g
18:3 undifferentiated2g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol13mg
Alcohol, ethyl0g
Caffeine3mg
Theobromine106mg
Carotene, beta9mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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