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Frozen yogurts, chocolate |
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Frozen yogurts, chocolate (USDA#42186) |
| Serving Size 1 cup |
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| Water 71g |
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| Calories 127 |
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| Energy 531kj |
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| Protein 3g |
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| Total Fat 3g |
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| Ash 0g |
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| Total Carbohydrates 21g |
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| Dietary Fiber 1g |
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| Sugars 21g |
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| Calcium, Ca 100mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 25mg |
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| Phosphorus, P 89mg |
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| Potassium 234mg |
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| Sodium 63mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 5mg |
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| Selenium, Se 1mcg |
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| Fluoride, F 40mcg |
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| Vitamin C, total ascorbic acid 6mg |
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| Thiamin 4mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Vitamin B-6 4mg |
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| Folate, total 12mcg |
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| Folic acid 0mcg |
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| Folate, food 12mcg |
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| Folate, DFE 12mcg_DFE |
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| Choline, total 14mg |
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| Vitamin B-12 7mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 136IU |
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| Vitamin A, RAE 39mcg_RAE |
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| Retinol 38mcg |
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| Vitamin E (alpha-tocopherol) 8mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 2g |
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| 4:0 9g |
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| 6:0 6g |
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| 8:0 3g |
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| 10:0 8g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 0g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 6g |
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| 18:1 undifferentiated 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 7g |
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| 18:3 undifferentiated 2g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 13mg |
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| Alcohol, ethyl 0g |
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| Caffeine 3mg |
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| Theobromine 106mg |
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| Carotene, beta 9mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 0mcg |
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