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Frozen yogurts, chocolate, nonfat milk, sweetened without sugar |
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Frozen yogurts, chocolate, nonfat milk, sweetened without sugar (USDA#42185) |
| Serving Size 1 cup |
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| Water 73g |
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| Calories 107 |
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| Energy 448kj |
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| Protein 4g |
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| Total Fat 0g |
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| Ash 1g |
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| Total Carbohydrates 19g |
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| Dietary Fiber 1g |
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| Sugars 12g |
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| Calcium, Ca 159mg |
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| Iron, Fe 4mg |
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| Magnesium, Mg 40mg |
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| Phosphorus, P 129mg |
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| Potassium 339mg |
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| Sodium 81mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Selenium, Se 2mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 4mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Vitamin B-6 4mg |
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| Folate, total 12mcg |
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| Folic acid 0mcg |
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| Folate, food 12mcg |
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| Folate, DFE 12mcg_DFE |
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| Choline, total 3mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 17IU |
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| Vitamin A, RAE 2mcg_RAE |
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| Retinol 1mcg |
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| Vitamin E (alpha-tocopherol) 8mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 0g |
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| 4:0 0g |
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| 6:0 8g |
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| 8:0 8g |
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| 10:0 1g |
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| 12:0 8g |
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| 14:0 7g |
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| 16:0 0g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 1g |
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| 18:1 undifferentiated 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 2g |
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| 18:2 undifferentiated 2g |
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| 18:3 undifferentiated 8g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 4mg |
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| Alcohol, ethyl 0g |
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| Caffeine 3mg |
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| Theobromine 106mg |
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| Carotene, beta 8mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 0mcg |
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